Grilled Chicken Salad Nutrition Facts

Grilled Chicken Salad: 490 Calories

The Chop House Nutrition

The Chop House Menu

Nutrition Facts

Grilled Chicken Salad

Serving Size:

• Amount Per Serving
• Calories from Fat 150Calories 490
• % Daily Value
• 26%Total Fat 17g
• 23%Saturated Fat 4.5g
• Trans Fat 1.5g
• 10%Cholesterol 30mg
• 49%Sodium 1180mg
• 20%Total Carbohydrates 59g
• 28%Dietary Fiber 7g
• Sugars 12g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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