The Kale Salad Nutrition Facts

The Kale Salad: 300 Calories

The Counter Nutrition

The Counter Menu

Nutrition Facts

The Kale Salad

Serving Size: 7.5 oz.

• Amount Per Serving
• Calories from Fat 0Calories 300
• % Daily Value
• 37%Total Fat 24g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 18%Sodium 440mg
• 5%Total Carbohydrates 15g
• 12%Dietary Fiber 3g
• Sugars 0g
• Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

Related food from The Counter

• Tuna Nicoise Burger Bowl, 1/3 lb. Tuna Burger
• Vanilla Milkshake
• Smoked Pickled Jalapenos
• Whipped Marshmallow Add-In
• Vegan Cheddar Cheese, 2 servings
• Turkey Chili
• Tilamook Cheddar Cheese, 2 slices
• Vegan Cheddar Cheese, 3 servings
• Vegan Cheddar Cheese, 1 serving
• Vanilla Malt