Blackened Tilapia Nutrition Facts

Blackened Tilapia: 700 Calories

The Greene Turtle Sports Bar & Grille Nutrition

The Greene Turtle Sports Bar & Grille Menu

Nutrition Facts

Blackened Tilapia

Serving Size: 1 Serving

• Amount Per Serving
• Calories from Fat 400Calories 700
• % Daily Value
• 69%Total Fat 45g
• 60%Saturated Fat 12g
• Trans Fat 0g
• 47%Cholesterol 140mg
• 48%Sodium 1140mg
• 8%Total Carbohydrates 23g
• 40%Dietary Fiber 10g
• Sugars 7g
• Protein 50g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 700 Cal?

• 188 minutes
  (3mph)
• 65 minutes
  (6mph)
• 120 minutes
  (10mph)

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