Senior Ham & Cheese Omelette Nutrition Facts

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Nutrition Facts
Senior Ham & Cheese Omelette
Serving Size:
  • Amount Per Serving
  • Calories from Fat 430Calories 780
  • % Daily Value
  • 75%Total Fat 49g
  • 85%Saturated Fat 17g
  • Trans Fat 0g
  • 147%Cholesterol 440mg
  • 80%Sodium 1930mg
  • 19%Total Carbohydrates 58g
  • 8%Dietary Fiber 2g
  • Sugars 11g
  • Protein 32g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 780 Cal?

* Values estimated based on person weighting 140 lbs.

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