Ham and Cheese Bagel Melt Nutrition Facts

Ham and Cheese Bagel Melt: 460 Calories

Wawa Nutrition

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Nutrition Facts

Ham and Cheese Bagel Melt

Serving Size:

• Amount Per Serving
• Calories from Fat 120Calories 460
• % Daily Value
• 20%Total Fat 13g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 80%Sodium 1910mg
• 19%Total Carbohydrates 58g
• 16%Dietary Fiber 4g
• Sugars 7g
• Protein 28g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 460 Cal?

• 123 minutes
  (3mph)
• 43 minutes
  (6mph)
• 79 minutes
  (10mph)

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