Chicken Cordon Blue Grinder Nutrition Facts

Chicken Cordon Blue Grinder: 490 Calories

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Nutrition Facts

Chicken Cordon Blue Grinder

Serving Size: 1 grinder

• Amount Per Serving
• Calories from Fat 90Calories 490
• % Daily Value
• 14%Total Fat 9g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 18%Cholesterol 55mg
• 61%Sodium 1460mg
• 23%Total Carbohydrates 69g
• 12%Dietary Fiber 3g
• Sugars 9g
• Protein 34g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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