Add Blackened Preparation to Daily Fish Nutrition Facts

Add Blackened Preparation to Daily Fish: 530 Calories

Yard House Nutrition

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Nutrition Facts

Add Blackened Preparation to Daily Fish

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 420Calories 530
• % Daily Value
• 74%Total Fat 48g
• 85%Saturated Fat 17g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 32%Sodium 770mg
• 8%Total Carbohydrates 25g
• 8%Dietary Fiber 2g
• Sugars 20g
• Protein 2g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 530 Cal?

• 142 minutes
  (3mph)
• 49 minutes
  (6mph)
• 91 minutes
  (10mph)

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