Daily Fish, Opah (add preparation style and sides) Nutrition Facts

Daily Fish, Opah (add preparation style and sides): 280 Calories

Yard House Nutrition

Yard House Menu

Nutrition Facts

Daily Fish, Opah (add preparation style and sides)

Serving Size:

• Amount Per Serving
• Calories from Fat 10Calories 280
• % Daily Value
• 2%Total Fat 1.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 33%Cholesterol 100mg
• 5%Sodium 115mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 63g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 280 Cal?

• 75 minutes
  (3mph)
• 26 minutes
  (6mph)
• 48 minutes
  (10mph)

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