Breakfast Sandwich, Ham, Egg, Cheese on Whole Wheat Bagel Nutrition Facts

Breakfast Sandwich, Ham, Egg, Cheese on Whole Wheat Bagel: 630 Calories

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Nutrition Facts

Breakfast Sandwich, Ham, Egg, Cheese on Whole Wheat Bagel

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 250Calories 630
• % Daily Value
• 43%Total Fat 28g
• 50%Saturated Fat 10g
• Trans Fat 0g
• 155%Cholesterol 465mg
• 54%Sodium 1300mg
• 19%Total Carbohydrates 58g
• 16%Dietary Fiber 4g
• Sugars 7g
• Protein 38g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 630 Cal?

• 169 minutes
  (3mph)
• 59 minutes
  (6mph)
• 108 minutes
  (10mph)

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