Raised Ring Donut, Glazed Nutrition Facts

Raised Ring Donut, Glazed: 220 Calories

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Nutrition Facts

Raised Ring Donut, Glazed

Serving Size: 1 Donut

• Amount Per Serving
• Calories from Fat 80Calories 220
• % Daily Value
• 14%Total Fat 9g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 12%Sodium 290mg
• 10%Total Carbohydrates 31g
• 4%Dietary Fiber 1g
• Sugars 12g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 220 Cal?

• 59 minutes
  (3mph)
• 20 minutes
  (6mph)
• 38 minutes
  (10mph)

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