12 Healthy McDonald's Items For Weight Management

8. Artisan Grilled Chicken Sandwich

Per serving: 430 calories, 15 g fat (3 g sat fat), 1,040 mg sodium, 40 g carbs, 2 g fiber, 9 g sugar, 34 g protein

Though salads are generally better options at fast food restaurants, McD's Artisan Grilled Chicken Sandwich is a decent option if you're craving something with a bun. Just keep in mind that it's a bit high in sodium.