12 KFC Items You Should Never Order

2. KFC's Famous Bowl

Introduced in 2006, KFC's Famous Bowl contains a bed of mashed potatoes, bites of chicken, corn, gravy, and a cheese topping. Just like Chicken Pot Pie, it's also one of KFC's least healthy menu items. For one Famous Bowl, you've got 710 calories, 82 grams of carbs, 31 grams of fat and, incredibly, 2450 milligrams of sodium.