8 Best Foods To Stop Hair Loss Naturally

7. Clams

Who can say no to clams and linguine? The vitamin B12 in clams has been found to promote hair growth, reduce hair loss, and slow down the graying process, according to a review in Clinical and Experimental Dermatology. Just a three-ounce serving of clams contains 1,402% of your daily value of vitamin B12, according to the NIH.