8 Best Foods To Stop Hair Loss Naturally

6. Blueberries

Oxidative stress has been linked to hair loss and unhealthy scalps according to an International Journal of Cosmetic Science review. To keep your scalp and hair healthy, it's important to load up on antioxidants, which counteract oxidative stress. Blueberries are one of the most easily found foods rich in antioxidants, vitamin B and proanthocyanidins.