8 Easy-to-digest Foods For People With Stomach Issues

If you're having stomach issues, you're not alone. Up to 70 million Americans are affected by digestive diseases each year. Both short-term attacks like stomach flu and chronic conditions like irritable bowel syndrome can make it hard for you to digest most foods. But you may be able to ease symptoms like stomach cramps or diarrhea by eating foods that are easy to digest.

Read on for the 8 food options that are nutritious but still easy to digest.