A Comprehensive Guide to Cooking Oils

Tastes & Odors

The refining process of cooking oil targets removing the original tastes and odors of oils in addition to increasing their smoke points. However, unrefined oils can also add another depth of flavor to your dish. For example, a Thai green curry may call for the coconut flavor if unrefined coconut oil in. Toasted sesame seed oil is essential in many Asian-inspired dishes.

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