Can A Daily Cup of Tea Get You Caffeine Addiction?

Is caffeine addiction harmful to your body?

Firstly, you can easily suffer from withdrawal reactions related to caffeine. These withdrawal reactions can bring about a range of psychological responses, such as irritability and depression. Besides, your body will also suffer from symptoms such as insomnia, fatigue, and, in severe cases, heart palpitations, constipation, and muscle pain. Most of these withdrawal symptoms are only temporary and should pass after a while, but they are enough to make you distressed.