Can A Daily Cup of Tea Get You Caffeine Addiction?

How much intake can make it happen?

Studies have shown that you may experience a withdrawal symptom from reducing your caffeine intake when you consume more than 100 mg of caffeine a day. Each cup of tea (240ml) contains an average of 30-40 mg of caffeine. With a simple calculation, you can learn that as little as 2-3 cups of tea per day may be enough to cause symptoms of physical addiction.