Debunking The Health Benefits Of Apple Cider Vinegar

4. Apple cider vinegar will not control your high blood pressure.

High blood pressure is nothing to play with. It may cause a series of complications, such as cerebral hemorrhage and large-area cerebral infarction. In severe cases, it can lead to hypertensive nephropathy, uremia, heart failure and even death. If you have high blood pressure, there's simply not enough data to support using ACV as a blood pressure medication. Eat a healthy diet, exercise, and take your meds if you need them.