The Best And Worst Foods For Your Health At Chick-fil-A

2. Superfood Side

150 calories, 8 g fat (1 g saturated fat), 170 mg sodium, 17 g carbs (3 g fiber, 11 g sugar), 4 g protein

This superfood side salad packs broccolini, kale, dried cherries, and heart-loving omega-3-rich walnuts into one delicious bowl. At 11 grams of sugar, this Chick-fil-A menu side is on the high end of the sweet spectrum, so we suggest swapping the maple vinaigrette dressing for a healthier choice, such as a balsamic vinaigrette.