The Best And Worst Foods For Your Health At Chick-fil-A

The Best Mains At Chick-fil-A

1. Grilled Market Salad

330 calories, 15 g fat (3.5 g saturated fat), 690 mg sodium, 25 g carbs (6 g fiber, 12 g sugar), 27 g protein

Packed with fiber-rich Romaine lettuce, red cabbage, carrots, and grilled chicken, the Grilled Market Salad is one of the healthiest items on the Chick-fil-A menu. The blueberries, strawberries, and green apples infuse the salad with a natural sweetness while the blue cheese lends some creaminess to the crunchy greens and roasted nuts.