Menu With Price Menu Better Gourmet Health Kitchen Menu

Better Gourmet Health Kitchen Menu and Prices

4.1 based on 93 votes

Salads
Wraps

Choose My State

Soups

Soup De Jour

$3.95

one size.

Salads

Includes 1 dressing and 3 toppings. Additional toppings $0.30, guacamole or cheese $0.75, extra dressing $0.50.

Create Your Own Salad	0	$4.50 - $6.75
Toppings	0	Price may varies	carrots, broccoli, black beans, corn, tomato, sun dried tomato, chick peas, peppers, onions, olives, cucumbers, mushrooms, wheat croutons, sliced almonds and dried cranberries $0.50, marinated mushro MORE

Dressings

Fat free: raspberry vinaigrette. Lite : balsamic vinaigrette, italian, caesar, thai peanut, blue cheese, ranch, and honey mustard.

Chicken	0	$2.50
Turkey Burger	0	$2.50
Steak	0	$3.50
Bison Burger	0	$3.95
Turkey	0	$2.50
Ahi Tuna	0	Price may varies
Tuna Fish	0	$2.50

Avocado	0	$1.00
Hummus	0	$1.50
Roasted Peppers	0	$1.00

Our Salads

Or choose one of.

Ahi Mahi	0	Price may varies	ahi tuna fish, lettuce, carrots, cucumbers, peppers, onions, in the blue cheese dressing. MORE
Tex Mex	0	$8.95	grilled chicken, lettuce, black beans, guacamole, corn, low fat cheese with lite ranch dressing. MORE
Jack Talk Thai	0	$8.95	grilled chicken, lettuce, sliced almonds, black olives, cucumbers with our thai peanut dressing. MORE
Caesar	0	$8.50	grilled chicken, lettuce, low fat cheese, whole wheat croutons with caesar dressing. MORE
Greek Salad	0	$8.95	turkey, lettuce, tomatoes, onions, black olives, cucumbers, feta cheese with our lite balsamic vinaigrette dressing. MORE
Full House	0	$8.95	blackened chicken, lettuce, tomato, onions, cucumbers, marinated mushrooms with a lite balsamic vinaigrette dressing. MORE
Protein Salad	0	$10.50	(choose 2 : chicken, steak, tuna fish, turkey) lettuce, almonds, low fat cheese, onions, black olives with lite honey mustard dressing. MORE

Buffalo Chicken	0	$8.95	chicken tossed in hot sauce, lettuce, cucumbers, celery, low fat cheese with blue cheese dressing. MORE
Big Hawaii	0	$9.95	grilled steak, lettuce, mango salsa, onions, peppers, dried cranberries with fat free raspberry vinaigrette dressing. MORE
Traditional Salad	0	$8.95	grilled chicken, lettuce, tomato, onions, cucumbers, and whole wheat croutons with a lite italian dressing. MORE
Turkey Burger	0	$8.95	grilled turkey burger, lettuce, tomato, onions, low fat cheese, cucumbers with a lite italian dressing. MORE
Bison Salad	0	$9.50	grilled bison burger, lettuce, broccoli, tomato, red onion, carrots with a lite ranch dressing. MORE
American Salad	0	$9.50	diced breaded baked chicken cutlet, lettuce, roasted pepper, low fat cheese, red onion with a lite balsamic vinaigrette dressing. MORE
Tuna Fish Salad	0	$8.95	tuna fish, lettuce, corn, red onion, olives, celery with lite balsamic dressing. MORE

Sandwiches

Made on whole wheat italian bread or pita bread (tossed upon request).

Meat Ball	0	$7.95	turkey meatballs, low fat mozzarella and homemade tomato sauce. MORE
Chicken Cutlet Parmigiana	0	$7.95	6 oz baked chicken cutlets (breaded with whole wheat bread crumbs) low fat mozzarella and homemade tomato sauce. MORE
Chicken Cutlet	0	$6.95	6 oz. breaded chicken cutlet, topped with lettuce, onions, and a lite lemon dressing. MORE

Chris' Sandwich	0	$6.95	6 oz. grilled chicken lettuce and tomato. MORE
BLT	0	$5.50	turkey bacon, lettuce and tomato. MORE
Chicken Salad	0	$6.95	diced chicken, low fat mayo, turkey bacon, lettuce and spices. MORE
Philly Cheese Steak	0	$7.95	steak, caramelized onions, low fat cheese. MORE
American	0	$7.95	baked chicken cutlets, roasted red peppers, low fat cheese, balsamic sauce. MORE

Burgers

Made on whole wheat italian bread on pita bread (toasted upon request) with lettuce and tomato.

Bison Burger	$7.50
Turkey Burger	$6.50
Veggie Burger	$6.25
Topping Add	Price may varies	cheese $0.75, turkey bacon $1.50, guacamole $0.75, mozzarella and tomato sauce (pizza style) $0.95, avacado $1.00. MORE

Entrees

A tasty served with your choice of a side (side salad, steamed veggies, brown rice, or roasted potatoes). Sauces : bbq, blackberry bbq, tomato, teriyaki glaze, thai peanut, hot sauce, pesto, balsamic, mango salsa, chipotle mayo.

Ahi Tuna	0	Price may varies	with special spices and broccoli florets. MORE

Thai	0	$9.95 - $10.95	grilled chicken or steak over carrots, celery, broccoli in our homemade thai peanut dressing. MORE
Chicken Parmigian	0	$10.50	baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese and side of broccoli. MORE
Bison	0	$9.95	bison meat, peppers, and onions. MORE
3Rd Avenue	0	$9.95 - $10.50	grilled chicken or steak topped with marinated mushrooms in a balsamic sauce. MORE
Baked Ziti	0	$9.50	whole wheat pasta topped with mozzarella and tomato sauce. add a turkey meatball: for $1.95. MORE
Pasta Pesto	0	$9.95	whole wheat pasta tossed with basil pesto and roasted vegetables. MORE
Buffalo Platter	0	$9.95	baked (whole wheat) breaded chicken cutlet with our special hot sauce and lite blue cheese sauce over brown rice. MORE
Texas Plate	0	$9.50 - $10.50	grilled chicken or steak topped with bbq sauce, broccoli, onion and carrot medley. MORE
Classic	0	$9.50	grilled chicken with a broccoli and carrot medley. MORE
Teriyaki	0	$9.50 - $10.50	grilled chicken or steak tossed with peppers, and onions in a teriyaki glaze. MORE

Texas Hold Em Plate	0	$10.50	grilled steak tossed with peppers, caramelized onions in blackberry barbeque sauce. MORE
Beanzy	0	$9.50	grilled chicken topped with homemade black bean sauce over brown rice. MORE
Fajita Platter	0	$9.50 - $10.50	grilled chicken or steak, salsa, black beans and a wrap for rolling. MORE
Hawaiian Dish	0	$9.95 - $10.95	grilled chicken or steak topped with mango salsa over brown rice. MORE
Honey I'm Home Platter	0	$9.95	baked chicken cutlets, tossed in honey mustard over brown rice. MORE
Turkey Burger Platter	0	$11.50	2 turkey burgers with a side salad. MORE
Bison Burger Platter	0	$12.50	2 bison burgers, with roasted potatoes. MORE
Turkey Meatball Parmigian	0	$10.50	turkey meatballs, tomato sauce, low fat cheese over a bed of spinach. MORE
Single Turkey Burger	0	$9.95	turkey burger topped with melted cheese and avocado. MORE

Quesadilla

Smothered by two whole wheat tortillas.

Original	0	$8.50 - $10.50	low fat cheese with onions, peppers, with a side of salsa and guacamole. MORE

Spinach Quesadilla	0	$8.50 - $10.50	low fat cheese with fresh spinach and a side of salsa and guacamole. MORE
BBQ Quesadilla	0	$8.50 - $10.50	low fat cheese, caramelized onions, bbq sauce, and a side of salsa and guacamole. MORE
Buffalo Quesadilla	0	$8.50 - $10.50	low fat cheese, hot sauce and sides of lite blue cheese dressing for dipping. MORE

Pizza

Whole wheat crust made with low fat cheese. Add grilled chicken to any pizza $2.50, turkey meatball $1.95.

Traditional	$5.50	cheese and tomato sauce. MORE
White	$5.50	cheese and broccoli. MORE
BBQ	$5.50	bbq sauce, onions, and cheese. MORE
Margarita	$5.50	cheese, fresh tomato and basil. MORE
Buffalo	$5.50	cheese, hot sauce and blue cheese. MORE

Low Carb Corner

Low carb corner meals come with a side salad.

No Bull	0	$10.50	bison made with 2 cheeses and turkey bacon. MORE
Mandaley	0	$9.95 - $10.95	chicken or steak with peppers, onions, and 2 cheeses. MORE

Palms	0	Price may varies	ahi tuna topped with mango salsa. MORE
The Strip	0	$9.95	chicken strips topped with spinach and feta cheese. MORE
Better Bluff	0	$10.95	chicken and steak with steamed veggies. MORE

Wraps

On a whole wheat wrap (toasted upon request). Add extra : chicken $2.50, steak $3.50, turkey $2.50, tuna fish $2.50, ahi tuna - market price.

Fajita	0	$7.50 - $8.50	6 oz. chicken or steak with low fat cheese, onions, peppers, lettuce guacamole. MORE
Ahi Tuna	0	Price may varies	6 oz. tuna, lettuce, tomato, avacado, and chipotle mayo. MORE
Texas BBQ	0	$6.50 - $7.50	6 oz. grilled chicken or steak with caramelized onions and our special bbq sauce. MORE
Hawaii 5.0	0	$6.95 - $7.95	6 oz. grilled chicken or steak topped with peppers, onions, lettuce and mango salsa. MORE
Butter Tuna Fish	0	$6.50	6 oz. tuna and our secret recipe made with reduced fat mayo, lettuce and tomato. MORE
Buffalo	0	$7.50	6 oz. baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. MORE
Thai	0	$6.95	6 oz. grilled chicken, mixed veggies, brown rice, and our special thai peanut dressing. MORE

Mediterranean	0	$6.50	hummus, cucumbers, peppers, onions, lettuce and feta cheese. MORE
Cajun Wrap	0	$6.95	spicy 6 oz. cajun chicken or tuna with brown rice and chipotle mayo. MORE
Sun Dried Wrap	0	$7.50	6 oz. turkey, low fat mozzarella, lettuce and sun dried tomatoes in a lite italian dressing. MORE
Texas Hold Em	0	$7.50	6 oz. steak caramelized onions, peppers, lettuce, and our special blackberry bbq sauce. MORE
Honey I'm Home	0	$6.50	6 oz. grilled chicken or turkey, lettuce, tomatoes, and our special honey mustard dressing. MORE
Turkey Burger	0	$6.50	turkey burger, lettuce, tomato. MORE
Teriyaki	0	$6.95 - $7.95	6 oz. grilled chicken or steak, onions, peppers, broccoli, lettuce and celery in our sweet teriyaki glaze. MORE
Veggie	0	$6.25	lettuce, mixed veggies, low fat mozzarella in our lite balsamic dressing. MORE
Popeye	0	$7.50 - $8.50	6 oz. grilled chicken or steak with steamed spinach and 2 egg whites. MORE
Hail Caesar	0	$6.50	6 oz. grilled chicken lite parmigian cheese, lettuce and our lite caesar dressing. MORE

Shroomin	0	$6.95	6 oz. grilled chicken, lettuce, topped with marinated mushrooms in a balsamic sauce. MORE
Latin Lover	0	$7.50	6 oz. grilled chicken, guacamole, lettuce and brown rice in a black bean sauce. MORE
Mexico City	0	$7.50 - $8.50	6 oz. grilled chicken or steak, low fat cheese, black beans, guacamole, lettuce, and salsa. MORE
Pesto	0	$7.50	6 oz. grilled chicken, roasted peppers, mixed veggies, and lettuce in our homemade pesto sauce. MORE
Chris' Special	0	$7.25	6 oz. grilled chicken, broccoli, low fat cheese and your choice of dipping sauce. MORE
Greek	0	$7.50	6 oz. turkey or grilled chicken lettuce, feta cheese, onions, black olives, and tzatziki sauce. MORE
Chicken And Steak	0	$7.95	6 oz. grilled chicken and steak, and any sauce. MORE
Mr. Bean	0	$7.50	6 oz. grilled chicken, brown rice, homemade black bean sauce, and low fat mozzarella. MORE
Italian Stallion	0	$7.50	6 oz. grilled chicken, italian rice (brown rice, tomato sauce, low fat mozzarella, and green peas). MORE
San Diego	0	$7.95	6 oz. grilled chicken, turkey bacon, and avacado. MORE

Hollywood	0	$7.50	6 oz. grilled chicken, hummus, lettuce, tomato, and honey mustard. MORE
Santa Fe	0	$6.95	6 oz. grilled chicken, brown rice and salsa. MORE
Malibu	0	$7.50	6 oz. grilled chicken, guacamole, and low fat mozzarella. MORE
Chinatown	0	$6.95 - $7.95	6 oz. grilled chicken or steak, broccoli, brown rice, teriyaki sauce. MORE
Raz It Up	0	$7.50	6 oz. grilled chicken, lettuce, red onion, feta cheese, dried cranberries and our fat free raspberry vinaigrette. MORE
Or Just Make Your Own Wrap	0	Price may varies	choose chicken, steak, tuna, turkey, hummus, and any sauce. MORE

Kids Corner

Don't tell your kids they are eating healthy, they will never know!

Grilled Cheese	0	$4.75	whole wheat bread toasted with 2 cheeses. MORE
Monster Burger	0	$6.50	turkey burger on whole wheat bread. MORE
Chicken Fingers	0	$5.50	breaded and baked chicken fingers. MORE
Pizza	0	$5.50	cheese and tomato sauce. MORE

Peanut Butter And Jelly	0	$4.75	peanut butter and sugar free jelly on whole wheat bread. MORE

Sides

Roasted Potatoes	0	$3.50
Brown Rice	0	$2.95
Italian Rice	0	$3.95
Vegetable Of The Day	0	$2.95
Broccoli And Cheese	0	$3.95
Hummus With Pita	0	$3.95
Side Salad	0	$2.95	lettuce, tomato, and cucumber. MORE
2 Turkey Meatballs	0	$4.95	plain, with a side of sauce. MORE
Steamed Spinach	0	$3.50

Smoothies

So good! Do your taste buds know this is healthy. (One size), add to any smoothie : protein $1.00. Protein shakes-designer, myoplex, isopure, egg, muscle milk.

Peanut Butter And Jelly	0	$4.75	peanut butter, strawberries, with 1% milk or soy milk. MORE
Chocolate Covered Strawberries	0	$4.75	strawberries, chocolate sugar free ice cream, with 1% milk or soy milk. seasonal : all smoothies sweetened with splenda unless otherwise requested. MORE
Peanut Butter Cookie	0	$4.75	peanut butter, sugar free cookies with 1% milk or soy milk. MORE
Aloha	0	$4.75	pineapples, strawberries, blueberries with orange juice. seasonal : all smoothies sweetened with splenda unless otherwise requested. MORE
Tropics	0	$4.75	pineapples, bananas, blueberries with orange juice. seasonal : all smoothies sweetened with splenda unless otherwise requested. MORE
Peaches And Cream	0	$4.75	peaches, sugar free vanilla ice cream, with 1% milk or soy milk. seasonal : all smoothies sweetened with splenda unless otherwise requested. MORE
La Breeze	0	$4.75	peaches, strawberries, pineapples 1% milk or soy milk. seasonal : all smoothies sweetened with splenda unless otherwise requested. MORE
Banana	0	$4.75	banana, blueberries 1% milk or soy milk. MORE
Nutty Professor	0	$4.75	banana, peanut butter, 1% milk or soy milk. MORE
Skinny Minny	0	$4.75	strawberry, banana 1% milk or soy milk. MORE

Berry Blast	0	$4.75	strawberry, blueberry, and 1% milk or soy milk. MORE
Cookie Crunch	0	$4.75	sugar free cookies, 1% milk or soy milk. MORE
Jitter Bug	0	$4.75	coffee mix and 1% milk or soy milk. MORE

Desserts

Guilt free!

Protein Brownie	$2.95
Low Fat Chocolate Chip Cookies	$2.95
Sugar Free Ice Cream	$3.95	chocolate or vanilla. MORE
Sundae	$4.50	chocolate or vanilla sugar free ice cream with sugar free syrup and lite whip cream. MORE
Banana Split	$4.95	chocolate or vanilla, lite whip cream, and bananas. MORE
Brownie Ala Mode	$5.95	chocolate or vanilla sugar free ice cream and lite whip cream over a protein brownie. MORE
Snack Bars Or Chips	Price may varies	call for variety. MORE

Beverages

Price may varies

vitamin water, fuze, snapple, soda, bottled water, seltzer.

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.