Menu With Price Menu Blue Coast Grill and Bar Menu

Blue Coast Grill and Bar Menu and Prices

3.8 based on 113 votes

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Chefs Crab Cake	0	$10.00	hand formed crab cake, spring mix, tossed in lemon vinaigrette, lightly fried, baja aioli MORE
Three For All	0	$10.00	roasted red pepper hummus, queso fresco, guacamole, all made from scratch, signature crispy tortilla wedges MORE
Queso Fundido Chorizo	0	$7.00	blend of local cheeses, chorizo, jalapeno, signature crispy tortilla wedges MORE
Chicken Tenders	0	$8.00	lean hormone free chicken breasts, cruze farm buttermilk, double breaded in seasoned flour, honey mustard MORE
BBQ Flatbread*	0	$8.00	smoked pulled pork or grilled chicken, chef's BBQ sauce, red onions, mango chutney, sweetwater valley farms cheese MORE
Veggie Flatbread*	0	$7.00	house made guacamole, pico de gallo, jalapeño relish, sweetwater valley farms cheese MORE
Baja Nachos	0	$9.00	grilled hormone free chicken or steak, jalapeño relish, grilled peppers & onions, queso fresco, house guacamole MORE
Chefs Crab Cake	0	$10.00	hand formed crab cake, spring mix, tossed in lemon vinaigrette, lightly fried, baja aioli MORE
Three For All	0	$10.00	roasted red pepper hummus, queso fresco, guacamole, all made from scratch, signature crispy tortilla wedges MORE
Queso Fundido Chorizo	0	$7.00	blend of local cheeses, chorizo, jalapeno, signature crispy tortilla wedges MORE

Chicken Tenders	0	$8.00	lean hormone free chicken breasts, cruze farm buttermilk, double breaded in seasoned flour, honey mustard MORE
BBQ Flatbread*	0	$8.00	smoked pulled pork or grilled chicken, chef's BBQ sauce, red onions, mango chutney, sweetwater valley farms cheese MORE
Veggie Flatbread*	0	$7.00	house made guacamole, pico de gallo, jalapeño relish, sweetwater valley farms cheese MORE
Baja Nachos	0	$9.00	grilled hormone free chicken or steak, jalapeño relish, grilled peppers & onions, queso fresco, house guacamole MORE

Soup & Salads

entree salads served with garlic freshly baked focaccia bread. chef's signature dressings made daily: ranch, blue cheese, caesar, lemon vinaigrette, honey mustard, balsamic vinaigrette, oil & vinegar

Sundried Tomato Delight*	0	$11.00	spring mix, grilled hormone free chicken, goat cheese, sundried tomatoes, candied pecans, house croutons, tossed in chef's lemon vinaigrette MORE
The Wedge	0	$10.00	blue cheese crumbles, candied benton's bacon, house croutons, sliver of red onions, heirloom tomatoes, chef recommends blue cheese dressing MORE
Kale & Strawberry	0	$10.00	chopped local kale, fresh cut strawberries, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef's lemon vinaigrette MORE
Classic Caesar	0	$9.00	romaine, house croutons, shredded parmesan MORE
Chicken Salad	0	$10.00	romaine, spring mix, heirloom tomatoes, house chicken salad, candied pecans, house croutons MORE
Side Kale	0	$5.00	chopped local kale, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef's lemon vinaigrette MORE

Side House	0	$5.00	romaine & spring mix, carrots, red cabbage, monterrey jack cheese, heirloom tomatoes, candied pecans, house croutons MORE
Side Caesar	0	$5.00	romaine, house croutons, shredded parmesan, chef's caesar dressing MORE
Corn & Shrimp Chowder	0	$6.00	sweet corn, shrimp, new potatoes, red peppers, benton's bacon, scallion garnish MORE
Soup Of The Day	0	$6.00	chef's choice, made daily MORE
Sundried Tomato Delight*	0	$11.00	spring mix, grilled hormone free chicken, goat cheese, sundried tomatoes, candied pecans, house croutons tossed in chef's lemon vinaigrette MORE
The Wedge	0	$10.00	blue cheese crumbles, candied benton's bacon, house croutons, red onion slivers, heirloom tomatoes, chef recommends blue cheese dressing MORE
Kale & Strawberry	0	$10.00	chopped local kale, fresh cut strawberries, toasted pine nuts, shredded parmesan, dried cranberries tossed in chef's lemon vinaigrette MORE
Classic Caesar	0	$9.00	romaine, house croutons, shredded parmesan MORE
Chicken Salad	0	$10.00	romaine, spring mix, heirloom tomatoes, house chicken salad, candied pecans, house croutons MORE
Side Kale	0	$5.00	chopped local kale, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef's lemon vinaigrette MORE

Side House	0	$5.00	romaine & spring mix, carrots, red cabbage, monterrey jack cheese, heirloom tomatoes, candied pecans, house croutons MORE
Side Caesar	0	$5.00	romaine, house croutons, shredded parmesan, chef's caesar dressing MORE
Corn & Shrimp Chowder	0	$6.00	sweet corn, shrimp, new potatoes, red peppers, benton's bacon, scallion garnish MORE
Soup of the Day	0	$6.00	chef's choice, made daily MORE

Sandwiches

we use only certified angus beef & hormone free chicken, one side

Classic Burger	0	$9.50	heirloom tomato, romaine, red onion, pickle, american cheese MORE
Hybrid Burger	0	$10.00	salad mix, chef's sweet & savory slaw, sunny side up egg, siracha sauce MORE
Market Square Burger	0	$10.00	queso fundido chorizo, caramelized onion, heirloom tomato, california leaf lettuce MORE
Smokehouse Burger*	0	$11.00	chef's BBQ sauce, sweetwater valley farms firey fiesta cheese, onion straws, benton's bacon, california leaf lettuce MORE
Veggie Burger	0	$9.00	handmade vegetarian burger, lettuce, heirloom tomato, balsamic reduction, baja aioli MORE
Crab Cake Sandwich	0	$11.00	hand formed crab cake, spring mix, lemon vinaigrette, baja aioli MORE

Citrus Chicken Ranch	0	$10.00	hormone free grilled chicken breast, citrus marinade, heirloom tomato, california leaf lettuce, benton's bacon, house ranch MORE
BBQ Pulled Pork	0	$9.00	from benton's farm, smoked in house, hand pulled, chef's bbq sauce, sweet & savory slaw, texas toast MORE
Prime Cheesesteak*	0	$12.00	fresh shaved prime rib, sauteed peppers and onions, queso fresco, french roll MORE
Beach Wrap	0	$9.00	citrus marinated hormone free grilled chicken, local jack cheese, romaine, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour MORE
Ancho Chipotle Wrap	0	$9.00	grilled chicken in a cilantro lime marinade, benton's bacon, romaine, roasted peppers, shredded parmesan cheese, ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour MORE
Classic Burger	0	$9.50	heirloom tomato, romaine, red onion, pickle, american cheese MORE
Hybrid Burger	0	$10.00	salad mix, chef's sweet & savory slaw, sunny side up egg, siracha sauce MORE
Market Square Burger	0	$10.00	queso fundido chorizo, caramelized onion, heirloom tomato, california leaf lettuce MORE
Smokehouse Burger*	0	$11.00	chef's BBQ sauce, sweetwater valley farms firey fiesta cheese, onion straws, benton's bacon, california leaf lettuce MORE
Veggie Burger	0	$9.00	handmade vegetarian burger, lettuce, heirloom tomato, balsamic reduction, baja aioli MORE

Crab Cake Sandwich	0	$11.00	hand formed crab cake, spring mix, lemon vinaigrette, baja aioli MORE
Citrus Chicken Ranch	0	$10.00	grilled hormone free chicken breast, citrus marinade, heirloom tomato, california leaf lettuce, benton's bacon, house ranch MORE
Buffalo Chicken	0	$10.00	lightly fried chicken tenders, house made buffalo sauce, melted gorgonzola cheese, heirloom tomato, california leaf lettuce MORE
BBQ Pulled Pork	0	$9.00	from benton's farm, smoked in house, hand pulled, chef's secret bbq sauce, sweet & savory slaw, texas toast MORE
Prime Cheesesteak*	0	$12.00	fresh shaved prime rib, sauteed peppers and onions, queso fresco, french roll MORE
Beach Wrap	0	$9.00	citrus marinated grilled chicken, local jack cheese, romaine lettuce, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour MORE
Ancho Chipotle Wrap	0	$9.00	grilled chicken in a cilantro lime marinade, benton's bacon, romaine, roasted peppers, shredded parmesan cheese ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour MORE
Chicken Salad Sandwich	0	$9.00	house made, hormone free chicken, freshly chopped celery, dried cranberries, heirloom tomato, leaf lettuce, texas toast MORE

From The Sea

add a side salad (house, kale or caesar) to any entree for - $3.50

Romey's Salmon*	0	$17.00	hickory smoked, pan seared, honey champagne glaze, served over cajun cheese grits, one side. winning entree of top chef knoxville 2013 - named after chef curtis' son MORE
Fresh Catch	0	$	served over crab meat, with a lite lemon butter cream sauce, grilled or blackened, two sides MORE

Shrimp & Grits	0	$19.00	gulf white shrimp, pepper and onions, andouille sausage, benton's bacon, served over cajun cheese grits MORE
Baja Fish Tacos	0	$6.00 - $9.00	lightly battered, cabbage, onion, cilantro, salsa rosa, baja aioli, corn tortillas, lime MORE
Grilled Fish Tacos	0	$8.00 - $12.00	grilled mahi mahi, chef's sweet & savory slaw, mango chutney, lime MORE
Crab Alfredo*	0	$15.00	wild caught premium blue claw meat, chef's orange zest alfredo sauce, over lingunini, fresh shaved parmesean MORE

From The Farm

add side salad (house, kale or caesar) to any entree for - $3.50

Braised Pork Belly*	0	$15.00	basted in a caramelized glaze, served over chef's sweet & savory slaw, one side MORE
Prime Rib*	0	$18.00 - $22.00	slow roasted prime rib, hand carved, au jus, creamy horseradish sauce, one side MORE
Hand Cut Rib Eye	0	$22.00	12 oz cut in house, herb butter, two sides MORE
Napa Valley Chicken*	0	$15.00	hormone free grilled chicken breast, lemon wine reduction, topped with sundried tomatoes, goat cheese, two sides MORE
Citrus Chicken	0	$12.00	citrus marinated hormone free grilled chicken breast, two sides MORE
Chicken Broccoli Alfredo	0	$12.00	hormone free grilled chicken, broccoli florets, chef's orange zest alfredo sauce, over linguini, fresh shaved parmesean MORE

Roja Burrito	0	$9.50	stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & MORE
Veggie Burrito	0	$9.50	stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese MORE
Baja Fajitas	0	$11.00 - $19.00	grilled hormone free chicken or steak, sautéed peppers and onions, cilantro crema, monterrey jack cheese, pico de gallo, chopped romaine, flour or corn tortillas MORE

From The Garden

side items - $3, plate of three - $9, plate of four - $11.50

Brussel Sprouts With Onion, Benton's Bacon & Cream	0	Price may varies
Broccoli Tossed In Herb Butter	0	Price may varies
Mac N Cheese	0	Price may varies
Cajun Cheese Grits	0	Price may varies
Chef's Sweet & Savory Slaw	0	Price may varies
Hand Breaded Onion Straws	0	Price may varies
House Fries	0	Price may varies

Sweet Potato Fries	0	Price may varies
Black Beans	0	Price may varies
Brown Rice	0	Price may varies
Roasted Asparagus	0	Price may varies	Additional - $1 MORE
Baked Potato with Butter & Sour Cream	0	Price may varies
Green Onion & Benton's Bacon	0	Price may varies	Additional - $1.50 MORE
Brussel Sprouts With Onion, Benton's Bacon & Cream	0	Price may varies
Broccoli Tossed In Herb Butter	0	Price may varies
Mac N Cheese	0	Price may varies
Cajun Cheese Grits	0	Price may varies

Chef's Sweet & Savory Slaw	0	Price may varies
Hand Breaded Onion Straws	0	Price may varies
House Fries	0	Price may varies
Sweet Potato Fries	0	Price may varies
Black Beans	0	Price may varies
Brown Rice	0	Price may varies
Roasted Asparagus	0	Price may varies	Additional $1 MORE
Baked Potato with Butter & Sour Cream	0	Price may varies
Green Onion & Benton's Bacon	0	Price may varies	Additional $1 MORE

Lunch Combinations

choose two for $9

1/2 Sandwich	0	Price may varies	ancho chipotle wrap, beach wrap, chicken salad MORE

Cup of Soup	0	Price may varies	corn & shrimp chowder, soup of the day MORE
Side Salad	0	Price may varies	local kale, house mix, classic caesar MORE

From The Farm & The Sea

add a side salad (house, kale or caesar) to any entree for - $3.50

Shrimp & Grits	0	$10.00	lunch portion of chef's shrimp & grits, gulf white shrimp, pepper and onions, andouille sausage, benton's bacon, served over cajun cheese grits MORE
Baja Fish Tacos	0	$6.00 - $9.00	lightly battered, cabbage, onion, cilantro, salsa rosa, baja aioli, corn tortillas, lime MORE
Grilled Fish Tacos	0	$8.00 - $12.00	grilled mahi mahi, chef's sweet & savory slaw, mango chutney , lime MORE
Crab Alfredo*	0	$12.00	wild caught premium blue claw meat, chef's orange zest alfredo sauce, over linguini, fresh shaved parmesean MORE
Citrus Chicken	0	$10.00	citrus marinated hormone free grilled chicken breast, one side MORE
Chicken Broccoli Alfredo	0	$10.00	hormone free grilled chicken, broccoli florets, chef's orange zest alfredo sauce, over linguini, fresh shaved parmesean MORE
Roja Burrito	0	$8.50	stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & MORE
Veggie Burrito	0	$8.50	stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese MORE

Main

Tacos (2)	$4.50	grilled chicken, cheese, lettuce, tomato MORE
Quesadilla	$4.50	grilled chicken, cheese MORE
Chicken Tenders	$4.50
Mac-n-cheese	$4.50

Sides

Rice	0	Price may varies
Beans	0	Price may varies
Broccoli	0	Price may varies
House Fries	0	Price may varies
Sweet Potato Fries	0	Price may varies
Benton's Bacon	0	$3.00

Sausage	0	$3.00
Brunch Potatoes	0	$3.00
Cajun Cheese Grits	0	$3.00
Two Eggs Anyway	0	$3.00
Fruit Medley	0	$3.00
Fresh Sugar Coated Strawberries	0	$3.00
Broccoli	0	$3.00
Roasted Asparagus	0	$3.00	additional - $1 MORE

Drinks

Coca Cola	0	Price may varies
Diet Coke	0	Price may varies

Sprite	0	Price may varies
Barqs Root Beer Dr Pepper	0	Price may varies
Lemonade	0	Price may varies

Drafts

Yuengling	0	$3.50
Blue Moon	0	$4.00
Angry Orchard	0	$4.00
Highland	0	$4.25
Sam Adams*	0	$4.25
Sweetwater*	0	$4.25
Lagunitas*	0	$4.25

Tennessee Brewed Drafts

Saw Works	0	$4.50
Blackstone	0	$4.50
Blackhorse*	0	$4.50

Tennessee Brewed Bottles

Yazoo Pale Ale	0	$4.25
Yazoo Hefeweizen	0	$4.25
Hap & Harrys Tennessee Ale	0	$4.25
Hap & Harrys Tennessee Lager	0	$4.25

Imports & Crafts

Corona	0	$4.25
Dos Equis Amber	0	$4.25
Pacifico	0	$4.25

New Belgium Fat Tire	0	$4.25
Stella Artois	0	$4.25
Sam Adams Boston Lager	0	$4.25
Sweetwater*	0	$4.25

Domestics

Bud Light	0	$3.25
Coors Light	0	$3.25
Miller Lite	0	$3.25
Michelob Ultra	0	$3.25
Budweiser	0	$3.25

High Gravity

Green Flash West Coast Ipa	0	$4.25

Green Flash Hop Head Red Ale	0	$4.25
Lagunitas Lil'sumpin' Ale	0	$4.25
Lagunitas Maximas Ipa	0	$4.25
Lagunitas Censored	0	$4.25

Gluten Free

Omission

$4.25

Sparkling

Banfi Maschio Prosecco Brut

$7.00

White

Beringer White Zinfandel	0	$6.00 - $21.00
Sequin Moscato	0	$6.50 - $23.00
Relax Riesling	0	$7.50 - $26.00
Il Donato Pinot Grigio	0	$7.00 - $25.00

Eco Domani Pinot Grigio	0	$7.50 - $26.00
Hidden Crush Chardonnay	0	$8.50 - $30.00
Creme DE Lys Chardonnay	0	$10.00 - $35.00
Sonoma Cutrer Chardonnay	0	$12.00 - $42.00

Red

Hob Nob Pinot Noir	0	$9.00 - $32.00
Belle Glos Meiomi Pinot Noir	0	$12.00 - $42.00
181 Merlot	0	$7.00 - $25.00
Liberty School Cabernet Sauvignon	0	$7.00 - $25.00
Wente Southern Hills Cabernet Sauvignon	0	$8.00 - $28.00
Caymus Conundrum Red	0	$10.00 - $35.00

Massimo Malbec	0	$12.00 - $42.00

Cocktails

Sangria	0	$8.00	baja fruit tea, cabernet, brandy, grand marnier, fruit juices, ginger ale, fresh fruit MORE
Top Shelf Margarita	0	$10.00	patron silver tequila, grand marnier, house sweet and sour MORE
Jalapeño Margarita	0	$9.00	sauza tequila, house sweet and sour, minced jalapeños, orange marmalade MORE
U-tea Party	0	$8.00	bacardi rum, new amsterdam gin, pinnacle vodka, sauza tequila, triple sec, baja fruit tea MORE
Big Orange Crush	0	$8.00	pinnacle vodka, triple sec, fresh-squeezed orange, ginger ale MORE
Key Lime Pie Martini	0	$8.00	pinnacle vodka, liquor 43, key west lime juice, whipped cream, graham cracker rim MORE
Apple Knocker Martini	0	$8.00	vox vodka, sour apple liqueur, apple juice, red apple slice MORE
Rude Cosmo	0	$9.00	patron silver tequila, grand marnier, cranberry juice, lime juice MORE
Mountaineer Martini	0	$8.00	bombay gin, st. germaine elderflower liqueur, fresh cucumber, ginger ale, lemon MORE

The Market Square	0	$7.00	jack daniels, grand marnier, cointreau, dry vermouth MORE
The Man-hattan	0	$10.00	gentleman jack, sweet vermouth, bitters MORE
Smoky Mountain Mojito	0	$9.00	blue chair bay white rum by kenney chesney, lime, fresh mint, simple syrup MORE
Sailor Soul	0	$9.00	blue chair bay coconut spiced rum by kenny chesney, strawberry, lemon, agave nectar, bitters MORE

Beverages

Coca Cola	0	$2.25
Diet Coke	0	$2.25
Sprite	0	$2.25
Barqs Root Beer	0	$2.25
Dr Pepper	0	$2.25
Diet Dr Pepper	0	$2.25

Lemonade	0	$2.25
Sweet Tea	0	$2.25
Iced Tea	0	$2.25
Coffee	0	$2.25
San Pellegrino Sparkling Water	0	$2.75
Baja Fruit Tea	0	$2.75
Hype	0	$2.75
Sugar Free Hype	0	$2.75

Chef's Favorites

Shrimp & Grits	0	$10.00	andouille sausage, benton's bacon, gulf white shrimp, peppers onions, cajun cheese grits MORE
Fried Egg BLT	0	$8.00	benton's bacon, fried egg, california leaf lettuce, heirloom tomato on texas toast, one side MORE

Birds Nest	0	$9.00	texas toast, brunch potatoes, topped with two eggs anyway covered with country gravy, one side MORE
Huevos Rancheros	0	$10.00	fried corn tortillas, two eggs anyway, andouille sausage, monterrey jack cheese black beans, salsa, roja sauce MORE
Waffle Stack	0	$10.00	two waffles, housemade batter, two eggs in middle, strawberries, syrup chef's whipped topping MORE

Omelettes

The Garden	0	$10.50	peppers, onions, mushrooms, sweetwater valley farm cheese, one side. MORE
Ham And Cheese	0	$10.50	smoked ham, sweetwater valley farm cheese, one side MORE

Platters

choose one side

Big Breakfast	$11.00	two eggs anyway, french toast, benton's bacon or sausage MORE
Prime Rib Feast	$15.00	6 oz hand cut prime rib, two eggs anyway, french toast MORE
Ham & Eggs	$12.00	seared smoked ham, two eggs anyway, french toast MORE
Smoked Salmon	$16.00	hickory smoked pan seared salmon, honey champagne glaze, two eggs anyway, french toast MORE

Eggs Benedict

choose one side

Traditional	0	$10.00	english muffins, seared smoked ham, poached eggs, hollandaise sauce MORE

Vegetarian	0	$10.00	english muffin, veggie cake, poached egg, hollandaise sauce MORE
Crab Cake	0	$11.00	english muffin, crab cake, poached egg, hollandaise sauce MORE

Classics

French Toast	$9.00 - $12.00	syrup, powdered sugar, cruze farm buttermilk whipped butter MORE
Biscuits & Gravy	$8.00 - $12.00	three biscuits, covered with country gravy MORE
Chef's Waffle	$8.00 - $9.00	housemade batter, strawberries, chef's whipped topping, syrup bacon or sausage MORE
Soup & Sandwich	$9.00	grilled cheese, lettuce & tomato, cup of shrimp chowder or soup of day MORE

Kid's Brunch

choose one side

Omelette	$4.50	mini egg & cheese omelette MORE
French Toast	$4.50	syrup, powdered sugar, butter MORE
Cheese Pizza	$4.50	cheese pizza MORE

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.