Menu With Price Menu CA Food 4 Thought Menu

CA Food 4 Thought Menu and Prices

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Turkey Chorizo & Potato w/ Cheese Taco	$8.00	378 calories 23g Protein 43g Carbs 13g Fat MORE
Steak, cheese & eggs	$8.00	346 calories 27g Protein 28g Carbs 14g Fat MORE
Chicken, cheese & eggs	$8.00	341 calories 28g Protein 28g Carbs 13g Fat MORE
Ground turkey & eggs w/oatmeal & cranberries	$8.00	274 calories 21g Protein 41g Carbs 4g Fat MORE

Lunch & Dinner

All meals can be eaten for lunch, dinner, or even for a snack!

Cauliflower Mash w/ Grilled Chicken	0	$9.50	Cauliflower mash w/ grilled chicken marinated w/ pineapple juice and soy sauce. Protein: 25; Carbs: 5; Fat: 10; Calories: 205. This is a 'seasonal' item and we carry this entree at certain times of t MORE
Cauliflower Mash w/ Skirt Steak	0	$9.50	Cauliflower mash w/ lean flank steak, topped with lime, garlic & parsley. Protein: 22; Carbs: 6; Fat: 13; Calories: 222. 'Seasonal' item. NOT available in 600 calories. MORE
Cauliflower Mash w/ Ground Turkey	0	$9.50	Boiled cauliflower with 93% lean ground turkey topped with a tomato puree & fresh parsley. Protein: 18; Carbs: 6; Fat: 14; Calories: 217. 'Seasonal' item. NOT available in 600 calories. MORE
Turkey Spaghetti	0	$9.50 - $10.50	Spaghetti w/ 93% lean ground turkey and homemade pasta sauce. Protein: 19; Carbs: 56; Fat: 11; Calories: 392. MORE
Turkey & Couscous w/ Cranberries	0	$8.50 - $9.50	Lean ground turkey with couscous and dried cranberries. Protein: 38; Carbs: 80; Fat: 14; Calories: 560. MORE
Chicken Lo Mein	0	$9.50 - $10.50	Savory diced grilled chicken breast on top of canton noodles with vegetables and mushrooms, covered in a tasty lo mein sauce. Protein: 26; Carbs: 51; Fat: 8; Calories: 440. MORE

F4T Veggie Lo Mein	0	$9.50 - $10.50	Canton noodles with vegetables and mushrooms, covered in a tasty lo mein sauce. Protein: 12; Carbs: 51; Fat: 8; Calories: 310. MORE
Skirt steak & Veggies	0	$9.50	Skirt steak w/ chipotle and spices, broccoli, green beans, carrots, yellow squash, zucchini w/ garlic. Protein: 29; Carbs: 11; Fat: 6; Calories: 214. NOT available in 600 calories. MORE
Chicken & Veggies	0	$9.50	Marinated chicken w/ chipotle and spices, broccoli, green beans, carrots, yellow squash, zucchini w/ garlic. Protein: 30; Carbs: 11; Fat: 4; Calories: 195. NOT available in 600 calories. MORE
Turkey Enchiladas w/ Spanish Rice	0	$9.50 - $10.50	Ground turkey, garlic, tomato, bell peppers, spices, red sauce, spanish rice with carrots & peas. Protein: 20; Carbs: 51; Fat: 13; Calories: 400. MORE
Chicken Enchiladas w/ Spanish Rice	0	$9.50 - $10.50	Shredded chicken, garlic, tomato, bell peppers, spices, red sauce, spanish rice with carrots & peas. Protein: 34; Carbs: 58; Fat: 4; Calories: 438. MORE
Chicken & Rice (White or Brown) w/ Veggies	0	$9.50 - $10.50	Marinated chicken with chipotle sauce & spices, white rice, broccoli, green beans, carrots, yellow squash, zucchini, snow peas w/ garlic. Protein: 35; Carbs: 56; Fat: 5; Calories: 411. MORE
Snapper Vera Cruz w/ Spanish Rice	0	$9.50 - $10.50	Spinach, mushrooms, fat free swiss cheese and spices w/ Spanish Rice. Protein: 26; Carbs: 51; Fat: 7; Calories: 370. MORE
Chili Spaghetti Squash	0	$9.50	This is one of our lower calorie meals, 211 cal made with ground white turkey and spaghetti squash. Protein: 18, Carbs: 19, Fat: 7, Calories: 211 Seasonal item and NOT available in 600 calories. MORE
Lemon Butter Snapper & Jasmin Rice	0	$9.50 - $10.50	Three oz serving of snapper with a lemon butter sauce sitting on a bed of jasmin rice. Protein: 29, Carbs: 53, Fat: 7, Calories: 380 MORE

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