Fuel Health Cafe Menu and Prices
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Fuel Health Cafe Menu
| Smoothies |
| 1. Nutty Banana Smoothie |
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$4.50 - $6.50 |
Banana, peanuts butter and almond milk.
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| 2. Pina Colada Smoothie |
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$4.50 - $6.50 |
Fresh pineapple, fresh banana, coconut water and pineapple juice.
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| 3. Banana Strawberry Smoothie |
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$4.50 - $6.50 |
Fresh banana and strawberry with sorbet.
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| 4. Caribbean Strom Smoothie |
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$4.50 - $6.50 |
Mango, coconut, banana and fruit juice.
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| 5. Delicious Berry Smoothie |
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$4.50 - $6.50 |
Blueberries, strawberries, acai, banana and almond milk.
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| 6. Chocolate Paradise Smoothie |
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$4.50 - $6.50 |
Peanut butter, chocolate milk, banana and honey.
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| 7. Citrus Delight Smoothie |
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$4.50 - $6.50 |
Oranges, banana and apple juice.
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| 8. Peanut Butter and Jelly Smoothie |
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$4.50 - $6.50 |
Banana, peanut butter, milk and grape juice.
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| 9. Tropical Sensations Smoothie |
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$4.50 - $6.50 |
Orange, strawberry, banana and passion fruit juice.
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| 10. Mango Insanity Smoothie |
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$4.50 - $6.50 |
Mango, peach and mango juice.
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| 11. Peach Passion Smoothie |
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$4.50 - $6.50 |
Peach, banana, orange and apple juice.
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| 12. Acai Perfection Smoothie |
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$4.50 - $6.50 |
Acai juice, blueberries, strawberries, raspberries and soy milk.
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| Create Your Own Smoothie |
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$4.50 - $6.50 | |
| Create Your Own Juice |
| Create Your Own Juice |
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$5.00 - $6.50 |
| Squeeze It |
| A. Pro Active Juice |
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$5.00 - $6.50 |
Carrot and spinach.
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| B. Anemic Helper Juice |
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$5.00 - $6.50 |
Carrot, spinach and parsley.
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| C. Breathe Easy Juice |
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$5.00 - $6.50 |
Carrot, celery and grapefruit.
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| D. Healthy Bones Juice |
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$5.00 - $6.50 |
Cabbage, broccoli, kale and celery.
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| E. Cold Killer Juice |
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$5.00 - $6.50 |
Carrot, beets, cucumber and spinach.
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| F. Help Diabetes Juice |
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$5.00 - $6.50 |
Carrot, celery and kale.
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| G. Sober Up Juice |
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$5.00 - $6.50 |
Apple, lemon, carrot, beets and ginger.
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| H. Migraine Juice |
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$5.00 - $6.50 |
Carrot, spinach and banana.
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| I. Hypertension Juice |
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$5.00 - $6.50 |
Carrot, spinach, pineapple and banana.
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| J. Iron Muscle Juice |
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$5.00 - $6.50 |
Kale, broccoli, beets, apple and carrot.
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| K. Clean Liver Juice |
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$5.00 - $6.50 |
Asparagus, carrot and celery.
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| L. Energy Booster Juice |
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$5.00 - $6.50 |
Beets, celery, parsley and spinach.
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| M. Popeye's Muscle Juice |
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$5.00 - $6.50 |
Broccoli, celery, parsley and spinach.
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| N. Healthy Skin Juice |
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$5.00 - $6.50 |
Carrot, celery and apple.
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| O. Fat Burner Juice |
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$5.00 - $6.50 |
Broccoli, celery, green apple, beets, ginger, lemon and cayenne pepper.
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| P. Limitless Power Juice |
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$5.00 - $6.50 |
Green tea, ginger and coconut water.
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| Q. Good Circulation Juice |
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$5.00 - $6.50 |
Beets, cucumber, celery and lemon.
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| R. Go Green Juice |
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$5.00 - $6.50 |
Spinach, kale, green tea, green apple and kiwi.
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| S. Wheat Grass Shot |
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$2.00 | |
| Healthy Breakfast |
| 1. Bacon, Eggs and Cheese |
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$6.00 |
4 egg whites with turkey bacon and low fat American cheese.
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| 2. Spinach and Eggs |
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$5.25 |
4 egg whites with sauteed spinach.
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| 3. Meat Omelette |
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$7.00 |
5 egg whites with choice of grilled chicken and turkey bacon.
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| 4. Steak and Eggs |
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$8.00 |
5 egg whites with lean bison steak topped with low fat mozzarella cheese.
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| 5. Veggie Omelette |
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$7.00 |
5 egg whites with broccoli, peppers, tomatoes and mushrooms.
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| 6. Protein Pancake Combo |
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$6.50 |
6 egg whites with 1 protein pancake.
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| 7. Pancake Heaven |
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$5.75 |
2 6" banana protein pancakes topped with berries and bananas.
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| 8. Hot Oatmeal Bowl |
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$2.50 | |
| 9. Fresh Fruit Salad and Yogurt |
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$6.50 |
Fresh cut fruits with a choice of low fat yogurt.
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| 10. Western Omelette |
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$8.45 |
6 egg whites with onions, peppers, tomatoes and 2 slices of low-fat turkey bacon.
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| 11. Protein Muffin |
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$1.00 - $2.50 |
Low-fat.
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| 12. Quesadilla |
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$7.00 |
Egg whites, American cheese, spinach and turkey bacon in a whole wheat crust.
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| 12. Quesadilla with Chicken |
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$8.00 | |
| Pancakes and Waffles |
| 1. Golden Brown Pancakes |
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$5.75 |
| 1. Golden Brown Waffles |
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$5.75 |
| 2. Blueberry Pancakes |
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$7.00 |
| 2. Blueberry Waffles |
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$7.00 |
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| 3. Strawberry Pancakes |
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$7.00 |
| 3. Strawberry Waffles |
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$7.00 |
| 4. Chocolate Chip Panckaes |
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$7.00 |
| 4. Chocolate Chip Waffles |
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$7.00 |
| 5. Banana Walnut Pancakes |
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$8.45 |
| 5. Banana Walnut Waffles |
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$8.45 |
| 6. Belgian Waffles |
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$6.55 |
| French Toast |
| 1. French Toast |
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$5.99 |
| 2. Cinnamon French Toast |
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$5.99 |
| Hearty Breakfast |
| 1. Ham and Cheese Omelette |
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$7.95 |
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| 2. American Cheese Omelette |
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$6.75 |
| 3. Swiss Cheese Omelette |
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$7.25 |
| 4. Mushroom Omelette |
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$7.95 |
| 5. Spinach Omelette |
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$6.95 |
| 6. Broccoli and Cheese Omelette |
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$7.75 |
| 7. Pepper and Onion |
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$7.75 |
| 8. Potato Omelette |
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$6.75 |
| 9. Bacon, Egg and Cheese |
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$7.95 |
| Create Your Own Omelette |
| Create Your Own Omelette |
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$10.26 |
| Bagels |
| 1. Toasted Bagel |
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$1.50 |
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| 2. Bagel with Cream Cheese |
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$1.99 |
| 2. Bagel with Butter |
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$1.99 |
| Starters |
| 1. Healthy Sampler Tray |
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$9.00 |
Guacamole, hummus, babaganoush, tahini.
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| 2. Veggie Blues |
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$4.00 |
Fresh veggies with a blue cheese dip.
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| 3. Edamame |
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$3.50 |
Pod steamed soy beans with sea salt.
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| 4. Air Baked Wings |
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$4.25 - $10.50 | |
| 5. House Salad |
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$3.50 |
Lettuce, tomato, cucumber and green peppers.
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| Soups |
| 1. Lentil Soup |
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$3.50 | |
| 2. Chicken Rice and Veggies |
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$3.50 | |
| 3. Chicken Noodle and Veggies |
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$3.50 | |
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| 4. Vegetable Chili |
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$3.50 |
Mixed beans.
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| 5. Meat Chili Soup |
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$5.25 |
Grilled chicken, white and red kidney bean topped with tahini sauce and red onions.
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| 6. Chicken and Quinoa Soup |
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$5.25 |
Chicken, quinoa, chicken stock onion, carrot, celery, scallion, garlic, parsley, thyme and bay leaf.
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| Pasta |
| Pasta with Marinara Sauce |
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$6.99 |
| Pasta with Vodka Sauce |
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$6.99 |
| Primavera Sauce |
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$6.99 |
| Bolognese Sauce |
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$6.99 |
| Burgers |
| 1. Bison Burger |
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$6.50 |
Served with romaine lettuce, tomato and onions.
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| 2. Turkey Burger |
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$6.00 |
Served with romaine lettuce, tomato and onions.
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| 3. Ostrich Burger |
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$7.50 |
Served with romaine lettuce, tomato and onions.
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| 4. Veggie Burger |
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$5.00 |
Made with carrots, corn, red and green peppers, peas and onions. Served with romaine lettuce, tomato and onions.
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| 5. New York Burger |
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$6.00 |
Lean beef. Served with romaine lettuce, tomato and onions.
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| 6. Sirloin Burger |
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$8.50 |
Served with romaine lettuce, tomato and onions.
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| Quesadillas and Paninis |
| 1. BBQ Quesadilla |
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$8.50 |
Grilled chicken, onions, peppers, mushrooms, low fat mozzarella with light BBQ sauce. Served in a toasted whole wheat tortilla.
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| 2. Mexican Quesadilla |
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$7.50 |
Bison, black beans, brown rice, onions, peppers, tomatoes and low fat cheddar cheese. Served in a toasted whole wheat tortilla.
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| 3. Vegetarian Quesadilla |
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$5.50 |
Tomatoes, onions, peppers, mushrooms, low fat mozzarella cheese. Served in a toasted whole wheat tortilla.
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| 4. Spicy Buffalo Chicken Quesadilla |
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$7.50 |
Grilled chicken, onions, celery, peppers and low fat American cheese with bleu cheese on the side. Served in a toasted whole wheat tortilla.
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| 5. Super Protein Panini |
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$9.00 |
Grilled chicken, bison, onions, tomatoes and low fat mozzarella. Served in a toasted whole wheat tortilla.
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| Wraps and Pitas |
| 1. Philly Cheese Steak |
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$6.99 |
Roast beef, melted cheese and grilled onions.
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| 2. BLT Wrap |
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$6.99 |
Turkey bacon, tomatoes, low fat mozzarella, romaine lettuce and low fat mayo.
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| 3. Grilled Lemon Chicken |
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$7.99 |
Chunks of chicken breast marinated in lemon and spices.
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| 4. Grilled Chicken Chipotle Wrap |
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$7.99 |
Chicken with grilled pepper, onions, mushrooms and low fat mozzarella.
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| 5. Buffalo Wrap |
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$7.99 |
Spicy buffalo chicken with bleu cheese, celery romaine lettuce and brown rice.
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| 6. Roast Beef Wrap |
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$6.99 |
Roast beef, romaine lettuce, tomatoes, red onions and low fat mayo.
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| 7. Plain White Tuna Melt |
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$6.99 |
Tuna salad with low fat mayo and melted low fat mozzarella.
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| 8. Exotic White Tuna and Avocado |
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$6.99 |
Tuna with low fat mayo, chopped onions, carrots, avocado, celery, romaine lettuce and tomatoes.
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| 9. Portobello Mushroom Wrap |
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$7.50 |
Grilled portobello mushrooms with peppers, sun-dried tomatoes, topped with low fat mozzarella and choice of light dressing.
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| 10. Chicken Salad Wrap |
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$7.50 |
Chicken salad prepared with low fat mayo, romaine lettuce, tomatoes and a side of coleslaw.
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| 11. Mediterranean Wrap |
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$6.99 |
Turkey bacon, romaine lettuce, tomatoes, onions and avocado marinated with fresh lemon and olive oil.
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| Create Your Own Wrap |
| 1. Ginger Wrap |
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$5.25 |
Romaine lettuce, tomatoes, avocados with carrot ginger sauce.
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| 2. Gyro |
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$5.25 |
Romaine lettuce, tomatoes, onions with tzatziki sauce.
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| 3. Spinach Wrap |
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$5.25 |
Sauteed spinach and low fat mozzarella.
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| 4. Cuban Wrap |
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$5.25 |
Rice and beans, avocado, romaine lettuce, tomatoes and light chili sauce.
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| 5. Parmigiana Wrap |
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$5.25 |
Low fat mozzarella cheese and low sodium tomato sauce.
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| 6. Teriyaki Wrap |
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$5.25 |
Mixed California blend vegetables with light teriyaki sauce and brown rice.
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| 7. Guacamole Wrap |
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$5.25 |
Romaine lettuce, tomatoes, onions with fresh guacamole sauce.
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| 8. Mango Wrap |
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$5.25 |
Romaine lettuce, tomatoes, onions and mango salsa sauce.
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| 9. Caesar Wrap |
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$5.25 |
Romaine lettuce with Caesar dressing.
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| 10. BBQ Grilled Wrap |
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$5.25 |
Broccoli with brown rice and light BBQ sauce.
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| 11. Chili Wrap |
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$5.25 |
Brown rice and vegetarian chili.
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| 12. Vegetarian Wrap |
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$5.25 |
Grilled California blend vegetables with low fat mozzarella cheese.
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| 13. Tahini Wrap |
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$5.25 |
Cooked onions, peppers, tomatoes with brown rice and tahini sauce.
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| 14. Thai Wrap |
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$5.25 |
Grilled California blend vegetables with brown rice and delicious Thai peanut sauce.
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| 15. Healthy Fajita Wrap |
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$5.25 |
Brown rice, beans, romaine lettuce, tomatoes, onions with salsa and cheese.
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| Pizza |
| 1. 12" Thin Crust Pizza with Low Fat Sauce and Cheese |
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$6.00 |
| 2. 12" Thin Crust Pizza with Low Fat Vodka Sauce and Cheese |
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$6.00 |
| 3. 12" Thin Crust Pizza with Low Fat Ricotta and Cheese |
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$6.00 |
| 4. Whole Wheat Roll with Low Fat Cheese, Tomato Sauce and Dipping Sauce |
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$6.00 |
| Dinners |
| 1. Chicken Teriyaki Plate Dinner |
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$9.25 |
Grilled chicken and California blend vegetables glazed with light teriyaki sauce.
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| 2. Chicken and Beans Plate Dinner |
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$9.25 |
Grilled chicken breast with choice of beans or lentils and served over brown rice.
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| 3. Chicken BBQ Plate Dinner |
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$9.25 |
Grilled chicken breast with seasonal potatoes and served over brown rice.
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| 4. Bison Energy Plate Dinner |
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$9.25 |
Chopped bison grilled with onions and peppers in our own energy sauce served over brown rice.
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| 5. Chicken Thai Plate Dinner |
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$9.25 |
Grilled chicken, California blend vegetables, glazed with light Thai peanut sauce served over brown rice.
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| 6. Chicken Vegetable Plate Dinner |
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$9.25 |
Grilled chicken, grilled California vegetables served over brown rice.
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| 7. Little Italy Dinner |
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$9.25 |
Grilled chicken breast, tomato sauce and low fat mozzarella served over whole wheat pasta.
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| 8. Low Crab Chicken Plate Dinner |
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$9.50 |
Grilled chicken, peppers, onions and tomatoes served over sauteed spinach topped with vegetarian chili.
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| 9. Super Protein Plate Dinner |
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$10.00 |
Grilled bison and chicken combo cooked with tomatoes, peppers, onions, spices, tahini and hot sauce.
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| 10. Fresh Tilapia Dinner |
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$10.50 |
Fresh tilapia served with choice of 2 side orders.
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| 11. Mix Grilled Plate Dinner |
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$14.50 |
Bison burger, chicken, turkey burger, brown rice with Shepherd salad or mixed vegetables.
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| 12. Every Surf and Turf Dinner |
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$13.00 |
Grilled salmon, lean bison steak, served with brown rice and chipotle salsa for dipping.
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| 13. Grilled Salmon with Lemon Sauce Dinner |
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$10.50 |
Served with brown rice, asparagus and black beans.
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| 14. Chicken Kabab Dinner |
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$11.25 |
Skewered chunks of chicken served over brown rice with side order of Shepard salad and choice of sauce.
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| 15. Chicken and Grilled Eggplant Parmigiana Plate Dinner |
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$10.00 |
Chicken breast with baby red potatoes, mushrooms, peppers, onions in our own energy sauce.
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| 16. Chicken and Grilled Eggplant Parmigiana Plate Dinner |
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$10.00 |
Served with low sodium tomato sauce and low fat mozzarella cheese over brown rice.
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| 17. Half Rotisserie Chicken Dinner |
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$10.00 | |
| 18. Whole Rotisserie Chicken Dinner |
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$16.50 | |
| Side Orders |
| 1. Baked Sweet Potato Fries |
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$4.50 | |
| 2. Baked Spicy Fries |
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$4.50 | |
| 3. Baked Potato Fries |
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$3.50 | |
| 4. Baked Potato |
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$2.00 | |
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| 5. Baked Sweet Potato |
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$3.00 | |
| 6. Mashed Potato |
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$3.50 | |
| 7. Hummus with Pita Bread |
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$3.50 | |
| 8. Babaganoush with Pita Bread |
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$3.50 | |
| 9. 5 Falafel |
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$4.50 | |
| 10. Grilled Broccoli |
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$3.99 | |
| 11. Asparagus |
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$3.99 | |
| 12. Grilled Vegetable California Blend |
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$3.99 | |
| 13. 4 Pieces Turkey Bacon |
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$2.25 |
97% fat free.
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| 14. Grilled Chicken Brast |
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$5.50 | |
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| 15. Turkey Burger |
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$3.50 | |
| 16. Bison Burger |
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$5.50 | |
| 17. Ostrich Burger |
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$5.75 | |
| 18. Veggie Burger |
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$5.50 | |
| 19. Grilled Tilapia |
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$5.50 | |
| 20. Grilled Salmon |
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$5.50 | |
| 21. Brown Rice |
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$3.50 | |
| 22. Whole Wheat Organic Pasta |
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$4.50 | |
| 23. Avocado |
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$2.00 | |
| 24. Guacamole |
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$3.00 | |
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| 25. Grilled Eggplant |
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$3.50 | |
| 26. Spinach and Potato Pie |
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$4.00 |
Whole wheat.
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| Kid's Corner |
| 1. Kids Peanut Butter Banana and Jelly |
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$4.99 |
Organic peanut butter and sugar free jelly topped with sliced banana in a pita.
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| 2. Kids Grilled Cheese |
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$4.50 |
Whole wheat breast toasted with cheese.
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| 3. Kids New York Burger |
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$6.00 |
Served with lettuce and tomatoes on flat bread.
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| 4. Kids Healthy Macaroni and Cheese |
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$5.50 | |
| 5. Kids 5 Pieces Chicken Fingers |
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$4.99 |
Served with air baked fries.
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| 6. Kids Fuel Pancakes |
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$4.99 | |
| Lunch Box Specials |
| Lunch Box #1 - Guacamole Wrap |
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$12.95 |
Chicken, romaine lettuce, tomatoes, onions with fresh guacamole. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #2 - Teriyaki Wrap |
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$12.95 |
Chicken, mixed vegetables, with teriyaki sauce and brown rice. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #3 - Vegetarian Wrap |
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$12.95 |
Mixed vegetables with low-fat mozzarella cheese. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #4 - Protobello Mushroom Wrap |
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$12.95 |
Grilled portobello mushrooms with peppers, sun dried tomatoes, topped with low-fat mozzarella cheese and choice of light dressing. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #5 - Chicken Parmigiana Wrap |
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$12.95 |
Low-fat mozzarella cheese and low sodium tomato sauce. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #5 - Bison Parmigiana Wrap |
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$12.95 |
Low-fat mozzarella cheese and low sodium tomato sauce. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #6 - Super Protein Plate |
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$13.95 |
Grilled bison and chicken combo cooked with tomatoes, peppers, onions, spices, tahini and hot sauce. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #7 - Chicken and Potato Plate |
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$13.95 |
Chicken with baby red potatoes, mushrooms, peppers and onions. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #8 - Little Italy |
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$13.95 |
Grilled chicken breast, tomato sauce and low-fat mozzarella cheese served over whole wheat pasta. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #9 - BBQ Quesadilla |
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$12.95 |
Grilled chicken, onions, peppers, mushrooms, low fat mozzarella with light BBQ sauce. Served with a small soup, house salad and a 16 oz. smoothie.
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| Lunch Box #10 - Spicy Buffalo Chicken Quesadilla |
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$12.95 |
Grilled chicken, onions, celery, peppers and low fat American cheese with bleu cheese on the side. Served with a small soup, house salad and a 16 oz. smoothie.
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| Desserts |
| 1. Low Fat Yogurt Fruit Cup |
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$4.00 | |
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| 2. Fresh Fruit Salad |
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$3.75 | |
| 3. Fresh Brownie |
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$2.50 | |
| 4. Fresh Walnut Brownie |
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$2.75 | |
| 5. Fresh Hot Brownie |
0
|
$5.25 |
Topped with low fat frozen yogurt.
MORE
|
| 6. Trail Mix Cup |
0
|
$2.75 | |
| Low Fat Frozen Yogurt |
| Small Low Fat Frozen Yogurt |
0
|
$3.75 |
| Large Low Fat Frozen Yogurt |
0
|
$5.75 |
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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