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Intelligent Gourmet Menu and Prices

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Organic Beverages

Organic Beverage

Berry Probiotics	$12.50	Kefir yogurt and fresh organic berry blend. Gluten free. MORE
Bottle Water	$2.50	Levai alkaline water . Gluten free. MORE
Flavor Infused Water Bottle	$2.75	Flavors change daily. MORE
Flavored Nut Milk	$12.50	Flavors include ginger, vanilla, cinnamon, and chocolate peanut butter. Gluten free. MORE
Green Juices	$12.50	Packed with organic vegetables and fruits blended for maximum health benefits. Gluten free. MORE

Breakfast and Anytime Meals

Breakfast and Anytime Meal

Breakfast Bowl Chicken Sausage	0	$13.50	Combo of brown rice, chicken, seasonings, and two eggs any style. Topped with fresh salsa. Gluten free. MORE
Breakfast Bowl Vegetarian	0	$11.00	Combo of brown rice, veggies, seasonings and two eggs any style. Topped with fresh salsa. Vegetarian dish and gluten free. MORE
Breakfast Bowl with Bacon	0	$15.00	Combo of brown rice, bacon, seasonings, and two eggs any style. Topped with fresh salsa. Gluten free. MORE
Breakfast Burrito Bacon	0	$15.00	Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Gluten free. MORE
Breakfast Burrito Chicken	0	$13.50	Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Gluten free. MORE

Breakfast Burrito Sausage	0	$13.50	Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Gluten free. MORE
Breakfast Burrito Vegetarian	0	$11.00	Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Vegetarian dish and gluten free. MORE
Egg and Kale Wrap Vegetarian	0	$12.00	Two eggs cooked your way over sauteed kale with sliced avocado and white bean spread in a tortilla. Gluten free. MORE
Frittata	0	$8.50	A slice of our seasonal frittata made with organic eggs, veggies and sweet potato. Gluten free. MORE
Oatmeal Blueberry Pancakes	0	$8.50	Two oatmeal gluten free pancakes loaded with blueberries and plant protein, cinnamon and vanilla. Side of pure maple syrup . Gluten free. MORE
Oatmeal Protein Parfait	0	$9.25	Almond milk, oatmeal, chia, maple syrup, plant protein. Garnished with walnuts and hemp seeds and fresh fruit. Gluten free. MORE
Omelets	0	$7.00	Seasonal veggies, eggs and vegan cheese. Gluten free. MORE
Toasted Organic Muesli Cereal	0	$6.00	Chocolate, almond and coconut. Delicious as a cold cereal or with yogurt. Gluten free. MORE

Salads and Soups

Salads and Soup

Caveman Salad Super Kale Salad	0	$11.50	Chiffonade of dinosaur kale with miso marinated tofu, diced sun-dried tomatoes and toasted walnuts; dressed with olive oil, lemon and garlic. Gluten free. MORE
Fruit and Protein Salad	0	$8.00	Organic heart of romaine, fresh seasonal fruits and roasted sunflower seeds. Crumbled feta on the side. Gluten free. MORE

Gazpacho	0	$7.50 - $15.00	All organic fresh vegetable, served chilled with just a hint of spiciness. A seasonal favorite. Gluten free. MORE
White Bean Stew	0	$7.50 - $15.00	Beans are combined with fire- roasted tomato, lacinato kale and lime in this hearty stew. Gluten free. MORE

Small Plates

Small Plate

Buffalo Bites Plate	0	$6.00	Cauliflower dusted in our gluten free flour, baked and tossed in our Buffalo sauce. Spicy and gluten free. MORE
Cauliflower Steak Plate	0	$7.00	Marinated and roasted with fresh garlic and thyme. Topped with olive tapenade. Gluten free. MORE
Chicken Meatball Plate	0	$5.00	Two Springer Mountain meatballs topped with mildly spicy marinara. Gluten free. MORE
Chicken Tenders Plate	0	$11.00	Six ounces of Springer Mountain all natural chicken with gluten free breading. Served with honey mustard. Gluten free. MORE
Fresh Rolls Chicken Plate	0	$5.50	Rice paper wraps are filled with fresh herbs, vegetables, served with a dipping sauce. Gluten free. MORE
Fresh Rolls Shrimp Plate	0	$6.50	Rice paper wraps are filled with fresh herbs, vegetables, served with a dipping sauce. Gluten free. MORE
Fresh Rolls Vegan Plate	0	$4.00	Rice paper wraps are filled with fresh herbs, vegetables, served with a dipping sauce. Gluten free. MORE
Gourmet Chicken Salad Plate	0	$6.00	Classic with celery or cranberry walnut salad. Gluten free. MORE

Quinoa Tabouleh Plate	0	$7.00	Fresh parsley, tomato, lime, Celtic Sea Salt. Gluten free. MORE
Stacked Tostados Plate	0	$9.00	House made tortilla chips (gluten free) layered with fresh ingredients. Cheese chicken or vegetarian. Gluten free. MORE
White Bean Spread Plate	0	$5.00	A blend of our white beans, lemon and garlic Celtic Sea Salt. Gluten free. MORE

Sandwiches and Wraps

Sandwiches and Wrap

Bison Burger	0	$15.00	Topped with a sun-dried tomato puree and served over a bed of lettuce with a side of house slaw. Gluten free. MORE
Chicken Fajitas	0	$13.50	House made tortilla. Gluten free and dairy free, yet full of flavor. Served with fresh seasonal salsa, grilled veggies and Mexican rice. Gluten free. MORE
Chicken Pita	0	$13.00	Marinated chicken, chopped cucumber, tomato, lettuce, and our version of tzatziki and dairy free house made pita pockets. Gluten free. MORE
Chicken Salad Wrap	0	$13.00	Our signature tortilla filled with IG's classic chicken salad. Romaine and grape tomato. Gluten free. MORE
Crunch Burger	0	$11.00	Millet, oat, beans and veggies combine to make this crunchy patty. Served with vegan mayo, lettuce and tomato. Gluten free. MORE
Lettuce Wrap	0	$8.00	Hydroponically grown bib lettuce filled with seasonal vegetables, brown rice and beans. Gluten free. MORE
Shrimp Fajitas	0	$15.50	House made tortilla. Gluten free and dairy free, yet full of flavor. Served with fresh seasonal salsa, grilled veggies and Mexican rice. Gluten free. MORE

Vegan Fajita	0	$10.00	House made tortilla. Gluten free and dairy free, yet full of flavor. Served with fresh seasonal salsa, grilled veggies and Mexican rice. Vegetarian dish and gluten free. MORE
Vegetable Pita	0	$10.00	Chopped cucumber, tomato, lettuce and our version of tzatziki and dairy free house made pita pockets. Gluten free. MORE

Entrees

Entree

Buffalo Shrimp	0	$17.00	Six extra large pink shrimp tossed in our gluten free mildly spicy Buffalo sauce. Served over brown rice with a side vegetable. Spicy and gluten free. MORE
Chicken Chili	0	$12.50	Three beans- cooked with house seasoning blend, fire roasted tomato, garlic, onion, and vegan cheddar. Served with or without rice. Gluten free. MORE
Chicken Marsala	0	$13.50	Springer Mountain chicken, imported Marsala wine and cremini mushrooms. Served with a starch and vegetable. Gluten free. MORE
Chicken Parmesan	0	$13.50	Crispy gluten free crust, finished with our marinara sauce, almond mozzarella and flat leaf parsley. Served over zucchini noodles. Gluten free. MORE
Coconut Curry Vegetables	0	$12.50	Rich and hearty dish low in calories with lots of veggies. Served with or without rice with chicken . Gluten free. MORE
Crab Cake	0	$15.00	Six oz. pure seafood. We blend our crab meat with shrimp, fresh herbs and veggies. Served with organic veggies. Gluten free. MORE
Garden Eggplant Lasagna	0	$12.00	Eggplant layered with fresh vegetables, garlic, basil and tomato. Gluten free. MORE
Italian Chicken Stuffed Pepper	0	$13.50	Stuffed with chicken rice, beans, veggies, fresh herbs and house marinara. Gluten free. MORE

Picadillo Bison	0	$15.00	Ground bison, sweet onion, capers, bell peppers, and tomato with or without rice. Gluten free. MORE
Picadillo Chicken	0	$12.50	Ground chicken, sweet onion, capers, bell peppers and tomato with or without rice. Gluten free. MORE
Picatta	0	$13.50	Made with chicken or shrimp. Capers, white wine and lemon sauce. Served with a starch and vegetable. Gluten free. MORE
Spaghetti and Meatballs	0	$12.50	Springer Mountain chicken meatballs in a mildly spicy marinara sauce over zucchini pasta. Gluten free. MORE
Vegan Chili	0	$10.00	Three beans cooked with house seasoning blend, fire roasted tomato, garlic, onion and vegan cheddar. Served with or without rice. Gluten free. MORE
Wild Caught Norwegian Salmon	0	$18.00	Served with a starch and vegetable. Gluten free. MORE

Raw Food and Vegan Meals

Raw Food and Vegan Meal

Cauliflower Rice	0	$10.00	Raw cauliflower pulsed to a consistency of rice then tossed with avocado and edamame over arugula and finished with house made lemon and ginger dressing. Gluten free. MORE
Coconut Curry Vegetables	0	$9.00	Lots of vegetables in this rich, hearty dish. Served with or without rice. Gluten free. MORE
Lentil Meatballs	0	$11.50	Gluten free and vegan, light and delicious. Served over zucchini pasta with a pistou dressing. Gluten free. MORE
Manicotti (Raw)	0	$12.50	Traditional flavors and a sunflower ricotta wrapped in a zucchini shell. Gluten free. MORE

Spaghetti Alla Puttanesca	0	$12.50	Kalamata olives, green olives, capers, shallots, parsley, tomato, zucchini with lemon, tahini sauce. Gluten free. MORE
Spicy Red Peanut Asian Slaw	0	$11.00	Tossed with a red chili peanut sauce and Valencia oranges. Gluten free. MORE
Stuffed Peppers	0	$10.00	Stuffed with rice and beans, fresh herbs and house marinara. Gluten free. MORE

Bowls

Bowl

Dragon Bowl Chicken	0	$12.50	A combination of sea and steamed vegetables over shirataki noodles. Gluten free. MORE
Dragon Bowl Shrimp	0	$15.00	A combination of sea and steamed vegetables over shirataki noodles. Gluten free. MORE
Dragon Bowl Tofu	0	$10.00	A combination of sea and steamed vegetables over shirataki noodles. Gluten free. MORE
Fried Rice Bowl	0	$9.00	Our version of this Asian street food favorite. Vegetarian and gluten free. MORE
Fried Rice Bowl Chicken	0	$12.50	Our version of this Asian street food favorite. Gluten free. MORE
Fried Rice Bowl Combo	0	$16.00	Our version of this Asian street food favorite. Gluten free. MORE
Fried Rice Bowl Shrimp	0	$14.00	Our version of this Asian street food favorite. Gluten free. MORE

Lemony Lentil Bowl	0	$11.00	Sauteed French style green lentils, kale, and grape tomato. Tossed with brown rice and lemon tahini dressing. Gluten free. MORE
Nosh Bowl Chicken	0	$16.50	Chopped leaf lettuces, topped with quinoa, carrot, red cabbage, garbanzo, avocado and white bean puree. Lemon tahini dressing. Gluten free. MORE
Nosh Bowl Shrimp	0	$18.50	Chopped leaf lettuces, topped with quinoa, carrot, red cabbage, garbanzo, avocado and white bean puree. Lemon tahini dressing. Gluten free. MORE
Nosh Bowl Vegan	0	$13.00	Chopped leaf lettuces, topped with quinoa, carrot, red cabbage, garbanzo, avocado and white bean puree. Lemon tahini dressing. Gluten free. MORE
Pad Thai Bowl Chicken	0	$13.50	All fresh veggie combined with a signature seasoning blend of spices and coconut. Gluten free. MORE
Pad Thai Bowl Shrimp	0	$15.00	All fresh veggie combined with a signature seasoning blend of spices and coconut. Gluten free. MORE
Pad Thai Bowl Vegan	0	$10.00	All fresh veggie combined with a signature seasoning blend of spices and coconut. Gluten free. MORE
Rice Bowl Chicken	0	$12.50	Our signature confetti rice with celery, carrot and adzuki beans tossed with appropriate seasonings. Gluten free. MORE
Rice Bowl Shrimp	0	$14.50	Our signature confetti rice with celery, carrot and adzuki beans tossed with appropriate seasonings. Gluten free. MORE
Rice Bowls Vegan	0	$9.00	Our signature confetti rice with celery, carrot and adzuki beans tossed with appropriate seasonings. Gluten free. MORE

Pizza

Chicken Sausage Pizza	$14.25	Our house made marinara sauce, caramelized onions, chicken and vegan soy free mozzarella. Gluten free. MORE
Hawaiian Supreme Pizza	$14.50	Marinara sauce, nitrate free organic bacon, pineapple and vegan soy free mozzarella. Gluten free. MORE
House Pizza	$11.00	House made marinara, in house made vegan gluten free crust, organic garden greens and vegan soy free mozzarella . Gluten free. MORE
Veggie Delight Pizza	$13.50	Zucchini, bell peppers, spinach, arugula, mushrooms and olives with pesto or marinara. Gluten free. MORE

Intelligent Bakery

Raw Cardamom Cashew Truffles	$7.00	These decadent truffles are accented with coconut and have notes of spice and caramel. Vegetarian dish and gluten free. MORE
Vegan Cardamom Cashew Truffles	$7.00	These decadent truffles are accented with coconut and have notes of spice and caramel. Vegetarian dish and gluten free. MORE
Carrot Cake	$7.00	Better than its baked sister, iced with cashew cream cheese. This cake is raw and vegan. Gluten free. MORE
Chocolate Brownies	$7.00	Raw cacao, walnuts, coconut and hemp seeds. Decadent (raw, vegan). Gluten free. MORE
2 Piece Chocolate Chip Cookies	$2.00	Filled with chocolate chips and delicious soft cookies. Gluten free. MORE
IG Protein Power Bar	$3.50	Organic, loaded with fiber, iron and 10 grams of plant protein. Gluten free. MORE
Lemon Poppy Seed Muffins	$2.50	Moist and lemony - a great snack on the go. Gluten free. MORE
Tortillas	$10.00	Best tortilla we have ever tasted- six pack oil free. Gluten free. MORE

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.