Menu With Price Menu MANGIA! Healthy Kitchen Menu

MANGIA! Healthy Kitchen Menu and Prices

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Beverages

Bottled Water	0	$1.25
Sparkling Water	0	$2.75
Iced Tea	0	$2.00
Soda	0	$1.75
Seltzer	0	$1.75
Vitamin Water	0	$2.50
Coffee	0	$1.25 - $1.75
Tea	0	$1.25 - $1.75
Espresso	0	$2.00 - $3.00
Cappucino	0	$2.95

Juices

1. Carrot, Spinach, Pineapple and Banana Juice	0	$4.95
2. Carrot and Celery Juice	0	$4.95
3. Broccoli, Celery and Apple Juice	0	$4.95
4. Carrot, Spinach and Mango Juice	0	$4.95
5. Spinach, Apple and Carrot Juice	0	$4.95
6. Cucumber, Tomato and Celery Juice	0	$4.95
7. Ginger, Garlic, Carrot and Spinach Juice	0	$4.95
8. Broccoli, Beets, Apple and Carrots Juice	0	$4.95
9. Carrot, Parsley and Spinach Juice	0	$4.95

Smoothies

1. Strawberry Banana Smoothie	0	$4.95	Strawberries, bananas and fat free milk. MORE

2. Maui Wowi Smoothie	0	$4.95	Pineapple, strawberries, banana, orange juice, fat free yogurt and fat free milk. MORE
3. Peanut Butter Blast Smoothie	0	$4.95	Banana, peanut butter and fat free milk. MORE
4. Caribbean Smoothie	0	$4.95	Mango, banana, honey and fat free yogurt. MORE
5. Berry Berry Smoothie	0	$4.95	Blueberries, strawberries, raspberries, fat free yogurt and fat free milk. MORE
6. Pina Colada Smoothie	0	$4.95	Pineapple, banana, coconut milk and fat free yogurt. MORE

Market Fresh Breakfast

Egg White and Spinach Wrap	0	$4.50	Egg whites and spinach on a whole wheat or gluten free wrap. MORE
Turkey Bacon and Egg White Wrap	0	$4.00	Egg whites, turkey bacon and your choice of low fat cheese on a whole wheat or gluten free wrap. MORE
Veggie Egg White Wrap	0	$5.95	Egg whites, onions, peppers, zucchini, mushrooms and your choice of a low fat cheese on a whole wheat or gluten free wrap. MORE
Bacon, Egg and Cheese	0	$3.50	Traditional bacon, egg and cheese on a delicious soft roll or whole wheat or gluten free wrap. MORE
Buttered Bagel	0	$1.50

Gluten Free French Toast	0	$4.95	Our delicious French toast made with gluten free bread. MORE
Steel Cut Oatmeal	0	$2.95	Steel cut oatmeal with your choice of brown sugar and raisins or brown sugar and dried fruit. MORE
Muffin	0	$2.50
Fresh Yogurt Parfait	0	$3.95
Fresh Fruit Salad	0	$4.50
Bagel with Cream Cheese	0	$2.00
Bagel with Vegetable Cream Cheese	0	$2.25
Buttered Roll	0	$1.50
Roll with Cream Cheese	0	$2.00
Roll with Vegetable Cream Cheese	0	$2.25

Buttered Gluten Free Bagel	0	$2.25
Gluten Free Bagel with Cream Cheese	0	$2.75
Gluten Free Bagel with Vegetable Cream Cheese	0	$3.00

Mangia Signature Salads

Salad Niciose	0	$8.95	Italian tuna served on a bed of mixed baby greens, hardboiled egg, red onion and olive with lemon and extra virgin olive oil dressing. MORE
Sante Fe Salad	0	$8.95	Grilled chicken over romaine lettuce with avocado, tomato, corn, black beans, red peppers, low fat pepperjack cheese and Southwestern dressing. MORE
Cobb Salad	0	$8.95	Grilled chicken over romaine lettuce with tomatoes, avocado, cucumber, hard-boiled egg, turkey bacon bits and low fat blue cheese dressing. MORE
Oriental Salad	0	$8.95	Grilled chicken over mixed baby greens with Mandarin oranges, sliced almonds and crispy oriental rice noodles with a sesame ginger dressing. MORE
Citrus Salad	0	$6.95	Arugula salad topped with Mandarin oranges, pink grapefruit, walnuts and dried cranberries with a lemon vinaigrette dressing. MORE
Classic Chicken Caesar Salad	0	$8.95	Grilled chicken over romaine lettuce topped with shaved Parmesan cheese, home made whole wheat or gluten free croutons and our delicious Caesar dressing. MORE
Mediterranean Salad	0	$8.95	Grilled chicken over romaine lettuce topped with feta cheese, olives, tomatoes, cucumbers, green peppers and red onion with a Greek vinaigrette dressing. MORE

Buffalo Chicken Salad	0	$8.95	Buffalo style grilled chicken over romaine lettuce topped with carrots, cucumbers, celery, tomatoes and a low fat blue cheese dressing. MORE
California Spring Salad	0	$8.95	Grilled chicken over mixed baby greens topped with avocado, dried cranberries, sliced almonds, red onion and goat cheese with your choice of dressing. MORE
Tuscany Chef Salad	0	$8.95	Mixed baby greens, arugula, Italian cold cuts, fresh mozzarella, Kalamata olives, roasted peppers and artichokes and balsamic dressing. MORE
Shrimp and Strawberry Salad	0	$9.95	Grilled shrimp over mixed baby greens topped with goat cheese, asparagus and strawberries with a pomegranate lime dressing. MORE
Apple Chicken Salad	0	$8.95	Grilled chicken over mixed baby greens topped with fresh Granny Smith apples, goat cheese, dried cranberries, candied pecans and a light raspberry vinaigrette dressing. MORE
Feta and Fruit Salad	0	$7.95	Mixed greens, sliced apples, red grapes, feta cheese, candied pecans, dried cranberries, grapefruit and pomegranate lime dressing. MORE

Mangia's Delicious Sandwiches and Paninis

Mangia's Delicious Sandwiches and Panini's

1. Jeanine Special Sandwich	0	$7.95	Grilled chicken, broccoli rabe, roasted peppers and low fat mozzarella. Grilled and made on your choice of bread. MORE
2. Grilled Lemon Chicken	0	$6.95	Grilled chicken marinated in lemon and oregano with lettuce, tomato and onion. Grilled and made on your choice of bread. MORE
3. Grilled Veggie Sandwich	0	$7.95	Grilled eggplant, zucchini, roasted peppers, baby greens, fresh mozzarella and balsamic glaze. Grilled and made on your choice of bread. MORE
4. Portabello Sandwich	0	$7.95	Grilled portobello mushrooms, roasted peppers and low fat mozzarella with a balsamic vinaigrette dressing. Grilled and made on your choice of bread. MORE

5. Amore Sandwich	0	$8.95	Grilled chicken, spinach, roasted peppers and fresh mozzarella with balsamic glaze. Grilled and made on your choice of bread. MORE
6 That's a Tuna Sandwich	0	$6.95	Italian tuna, avocado and sprouts with lemon and extra virgin live oil dressing. Grilled and made on your choice of bread. MORE
7. Happy Sandwich	0	$7.95	Grilled chicken, roasted peppers and low fat mozzarella cheese with pesto sauce. Grilled and made on your choice of bread. MORE
8. Pomodoro Sandwich	0	$6.95	Vine ripe tomatoes, fresh mozzarella, roasted peppers and basil with a light balsamic vinaigrette dressing. Grilled and made on your choice of bread. MORE
9. Lime Chicken Sandwich	0	$6.95	Grilled cilantro lime chicken, avocado, mixed baby greens and tomatoes. MORE
10. Niciose Tuna Sandwich	0	$7.50	Italian tuna, arugula, tomatoes and red onion with red wine vinegar and extra virgin olive oil. MORE
11. Turkey Burger	0	$5.95	Flame grilled homemade turkey and spinach burger topped with lettuce, tomato and onion. MORE
12. Veggie Burger	0	$5.95	Flame grilled homemade veggie burger topped with lettuce, tomato and onion. MORE

Mangia's Delicious Wraps

1. Mangia Wrap	0	$8.95	Grilled chicken, asparagus, roasted peppers and fresh mozzarella with a light balsamic vinaigrette dressing. Served with your choice of wrap. MORE
2. Southwest Wrap	0	$7.95	Grilled chicken, black beans, roasted corn, tomatoes, low fat pepperjack cheese and guacamole. Served with your choice of wrap. MORE

3. Greek Wrap	0	$8.95	Grilled chicken, romaine lettuce, feta cheese, Kalamata olives, red onions, tomatoes and tzatziki sauce. Served with your choice of wrap. MORE
4. Grilled Veggie Wrap	0	$8.85	Grilled zucchini, eggplant, carrots, roasted peppers, portabella mushroom, onions and fresh mozzarella with a light balsamic glaze. Served with your choice of wrap. MORE
5. Healthy Veggie Wrap	0	$6.95	Broccoli, cauliflower, spinach, carrots and low fat mozzarella. Served with your choice of wrap. MORE
6. Daniella's Own Wrap	0	$8.95	Grilled chicken, roasted peppers, fresh avocado and fresh mozzarella drizzled with a light balsamic glaze. Served with your choice of wrap. MORE
7. Buffalo Chicken Wrap	0	$8.95	Buffalo style grilled chicken, lettuce, tomato and cucumber with low fat cheese dressing. Served with your choice of wrap. MORE
8. Bella Chicken Wrap	0	$7.95	Grilled chicken, turkey bacon, avocado, lettuce, tomato and goat cheese. Served with your choice of wrap. MORE
9. D'lish Allyss Wrap	0	$7.95	Grilled chicken, romaine lettuce, avocado and low fat mozzarella. Served with your choice of wrap. MORE
10. Salad Wrap	0	$6.95	Chopped romaine lettuce, tomatoes, olives, red onion, roasted peppers, carrots, broccoli, mushrooms and low fat mozzarella. Served with your choice of wrap. MORE
11. Spring Wrap	0	$8.95	Grilled chicken, lettuce, goat cheese, sliced almonds and dried cranberries with vinaigrette dressing. Served with your choice of wrap. MORE
12. Uncle Joe Wrap	0	$6.95	Sliced turkey, humus, feta cheese and cucumbers. Served with your choice of wrap. MORE

13. Avocado Dream Wrap	0	$7.95	Grilled zucchini and eggplant, avocado, tomatoes and low fat mozzarella cheese with a light balsamic dressing. Served with your choice of wrap. MORE
14. Turkey Avocado Wrap	0	$7.95	Turkey, romaine, low fat Swiss cheese, turkey bacon, avocado and red onion with a light balsamic vinaigrette dressing. Served with your choice of wrap. MORE
15. Jefferson Blvd. Wrap	0	$7.95	Grilled chicken, roasted peppers, fresh mozzarella and Kalamata olives with a light balsamic vinaigrette dressing. Served with your choice of wrap. MORE
16. Tyeriaki Terrific Wrap	0	$7.95	Teriyaki style grilled chicken, brown rice, broccoli and sauteed onions. Served with your choice of wrap. MORE
17. West Coast Chic Wrap	0	$6.95	Grilled chicken, pesto sauce, sprouts and broccoli, with low mozzarella cheese. Served with your choice of wrap. MORE
18. Italian Tuna Wrap	0	$7.95	Italian tuna, lettuce, tomato and red onion, with a lemon and oil dressing. Served with your choice of wrap. MORE
19. Thai Chicken Wrap	0	$7.95	Thai chicken, scallions, cucumber and crushed peanuts with a Thai hoisin dressing. Served with your choice of wrap. MORE
20. Turkey BLT Wrap	0	$5.95	Turkey bacon, baby arugula and tomatoes with low fat mayonnaise. Served with your choice of wrap. MORE

Mangia Side Dishes

Mixed Grilled Veggies	0	$3.50
Homemade Hummus	0	$3.50

Gluten Free Brown Rice Balls	0	$3.75
Sweet Potato Quinoa Cakes	0	$2.95
Brown Rice	0	$1.95
Crispy Red Potatoes	0	$2.75
Baked Sweet Potato Fries	0	$2.75
Turkey Meatballs	0	$2.75
Baked Sweet Potato	0	$2.95
Baked Potato	0	$2.95

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.