Natural Cafe Prices in San Luis Obispo, CA 93401
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Appetizers |
| Natural Soups | $3.29 - $4.29 |
Made fresh in our kitchen every morning. Served with 9-grain bread.
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| Nachos Grande | $7.29 |
Blue corn chips topped with black beans, rice, olives, red onions, cheese, salsa, guacamole, sour cream.
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| Vegetarian Chili | $3.79 - $4.79 |
Topped with cheese & onions. Served with a side of corn bread & honey butter.
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| Killer Quesadillas | $5.99 |
Whole wheat tortilla stuffed with jack and cheddar cheese, sour cream, guacamole, salsa.
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| Nachos Chiquitos | $5.99 |
Blue corn chips topped with cheese, sour cream, salsa, guacamole.
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| Hummus w/Pita | $5.49 |
Garbanzo tahini puree with wedges of whole wheat pita bread.
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| Guacamole with Chips | $5.79 |
Fresh made guacamole mixed with pico de gallo, served with blue corn chips.
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| Salads |
| Served with lemon herb, tofu dill, italian, ranch or tahini. Add-ons to any salad: grilled chicken, chicken ranchero, chunk albacore, salmon, wedge of 9-grain bread, sauteed tofu, avocado |
| Natural Salad | $4.79 |
Red leaf, green leaf and romaine lettuce served with carrots, red onions, jicama, red cabbage, tomatoes and sprouts. Half salad
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| Arugula Salad | $5.29 |
Parmesan cheese, avocado, red onions, tomatoes, toasted walnuts and cranberries and tossed with our house-made lemon herb dressing. Half salad
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| Old Town Salad | $5.29 |
Mixed greens topped with short grain brown rice, carrots, feta cheese, tomatoes and guacamole. Half salad
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| Spiritual Spinach Salad | $5.29 |
Topped with carrots, olives, artichoke hearts, feta cheese, veggie-bacon bits and sprouts. Half salad
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| Greek Salad | $4.79 |
Baby leaf lettuce topped with feta cheese, olives, cucumber, tomatoes, onions and sunflower seeds. Half salad
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| Natural Caesar | $4.99 |
Mixed greens with tomatoes, avocado, croutons, parmesan cheese and caesar dressing. Half salad
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| Natural Caesar with Grilled Chicken | $9.59 |
Mixed greens with tomatoes, avocado, croutons, parmesan cheese and caesar dressing. Half salad
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| Ranch Salad | $9.39 |
Chicken breast lightly marinated and grilled, served over a bed of baby-leaf greens with carrot, tomatoes, jicama and feta cheese
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| Chopped Cobb Salad | $9.39 |
A variety of chopped greens topped with feta cheese, veggie-bacon bits, turkey, tomatoes, avocado, sprouts.
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| Tostada Salad | $8.49 |
Baked whole wheat tortilla topped with black beans, rice, mixed greens, carrots, jicama, salsa, sour cream, guacamole
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| Albacore Salad | $8.49 |
The Natural salad topped with chunk white albacore, mixed with mayo, pickle relish and onions
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| East Beach Salad | $9.59 |
Seasonal veggies marinated and grilled, served over a bed of baby-leaf greens with carrots, tomatoes and jicama
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| Pasta |
| Served with a natural salad garnish and garlic bread |
| Primo Pesto | $8.79 |
Pasta of the day tossed with house-made pesto and topped with feta cheese
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| Natural Marinara | $8.79 |
Pasta of the day tossed with house-made marinara sauce and topped with parmesan cheese
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| Pasta Primavera | $8.99 |
Pasta of the day tossed with roasted vegetables in a light tomato basil cream sauce and topped with parmesan cheese.
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| Veggie Lasagna | $8.99 |
Spinach pasta covered with ricotta cheese, fresh vegetables, house-made marinara sauce and topped with parmesan cheese
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| Burgers |
| Gobbler Burger | $7.29 |
Ground turkey patty char-broiled, topped with grilled red onion, lettuce, tomato, sprouts, served on a whole wheat bun with 1,000 Island dressing. Add cheese $0.75
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| Natural Burger | $7.29 |
A seasoned, textured soy patty served on a whole wheat bun with lettuce, tomato, sprouts, grilled red onions and 1,000 Island dressing. Add cheese $0.75
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| Zen Burger | $7.29 |
Unique blend of whole grain and vegetable patty served on a whole wheat bun with lettuce, tomato, sprouts and garlic mayo. Add cheese $0.75
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| Good Karma Burger | $7.29 |
Tempeh veggie patty served on a whole wheat bun with lettuce, tomato, sprouts and garlic mayo. Add cheese $0.75
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| Sandwiches |
| Served with blue corn chips and salsa. Add a small side salad to any entree $2.00 |
| Teriyaki Chicken | $7.59 |
Fresh natural chicken tenders brushed with teriyaki sauce, served with melted jack cheese, garlic mayo, lettuce, sprouts and tomato on 9-grain bread
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| Portobella Mushroom | $7.59 |
Marinated, grilled portobella mushroom with jack cheese, grilled onions, tomato, sprouts, pesto and garlic mayo, on 9-grain bread
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| Grilled Chicken Pita | $7.29 |
Fresh natural chicken tenders in a light marinade with lettuce, tomato, sprouts and red onion, in a whole wheat pita with dijon mustard.
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| Falafel Pita | $7.29 |
Falafel balls with hummus, tomato, sprouts and shredded carrots, with tahini-ginger sauce in a whole wheat pita.
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| Grilled Cheese | $5.99 |
The classic with jack & cheddar cheese and tomatoes, on 9-grain bread.
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| Grilled Veggie Sandwich | $7.29 |
Fresh seasonal veggies grilled w/balsamic marinade, served on 9-grain bread with lettuce, sprouts, tomato and garlic mayo
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| Grilled Eggplant | $7.29 |
Char-broiled eggplant and red peppers, with feta cheese, pesto and sprouts, on 9-grain bread.
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| The Local Favorite | $6.99 |
Avocado with lettuce, sprouts, tomato and red onion, served on 9-grain bread with garlic mayo.
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| Roasted Turkey | $6.99 |
Fresh turkey breast with lettuce, sprouts, tomato, red onion, on 9-grain bread with dijon mustard and garlic mayo.
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| Albacore | $6.99 |
Chunk albacore tuna mixed with mayo, pickle relish and onions, served with lettuce, sprouts and tomato, on 9-grain bread with dijon mustard. Melt with cheese $0.75
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| Vegetarian Entrees |
| Add a small side salad to any entree $2.00 |
| S.B. Veggie Grill | $8.29 |
Fresh seasonal vegetables grilled w/ balsamic marinade, served over short grain brown rice. Add sauteed tofu $10.29, add grilled chicken $10.29
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| Mr. Natural | $8.29 |
Fresh seasonal vegetables steamed, served over short grain brown rice. Add cheese $8.89, add tahini-ginger sauce $8.89, add sauteed tofu $10.29, add grilled chicken $10.29
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| Veggie Stuffed Spud | $8.59 |
Baked potato topped with steamed vegetables, herb butter and cheddar cheese or tahini-ginger sauce
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| Super-Natural Platter | $8.59 |
Cornbread topped with pinto beans, rice, steamed vegetables, butter and cheddar cheese
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| Natural Tamale | $8.29 |
Corn, green chiles, pinto beans, ground peanut and garlic, wrapped in corn masa. Topped with ranchero sauce and sour cream, served with rice and black beans. With salad garnish
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| Yogi Special | $8.29 |
Tofu Sauteed in ginger-soy sauce, served with brown rice. With salad garnish
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| Veggie Stir Fry | $8.79 |
Fresh seasonal veggies stir fried in a ginger-soy sauce, served over steamed brown rice. Add Sauteed tofu $10.59
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| Buddha Burrito | $9.29 |
Sauteed veggies, pinto beans and rice, wrapped in a whole wheat tortilla topped with ranchero sauce, cheese, sour cream and guacamole. With salad garnish
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| Black Bean Enchiladas | $8.79 |
Corn tortillas stuffed with black beans, rice and cheese, topped with mild enchilada sauce, sour cream and guacamole. With salad garnish
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| Veggie Quesadilla | $8.99 |
Whole wheat tortilla stuffed with sauteed veggies and cheese, topped with guacamole, salsa and sour cream. With salad garnish
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| Tempeh Tacos | $7.29 |
Ground soy tempeh in a zesty red sauce, on corn tortillas with cheese, topped with shredded lettuce and sprouts. Served with chips & salsa. Substitute beans and rice $1.50
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| Veggie Tacos | $7.29 |
Sauteed veggies on corn tortillas with cheese, topped with shredded lettuce and sprouts. Served with chips & salsa. Substitute beans and rice $1.50
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| Chicken & Fish Entrees |
| Add a small side salad to any entree $2.00 |
| Chicken Enchiladas | $9.29 |
Corn tortillas stuffed with ranchero chicken, black beans, rice and cheese, topped with mild enchilada sauce, sour cream and guacamole. With salad garnish
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| Baja Burrito | $9.29 |
Chicken in a ranchero sauce, pinto beans and rice, wrapped in a whole wheat tortilla, topped with ranchero sauce, cheese, guacamole and sour cream. With salad garnish
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| Ranchero Chicken Quesadilla | $9.29 |
Whole wheat tortilla stuffed with ranchero chicken and cheese, topped with salsa, sour cream and guacamole. With salad garnish
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| Cabo Fish Tacos | $8.59 |
Fish fillet sauteed in chunky salsa on corn tortillas with cheese, topped with shredded carrot, cabbage and lime. Served with chips & salsa. Substitute beans & rice $1.50
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| Chicken Tacos | $7.99 |
Chicken in a mild taco sauce on corn tortillas with cheese, topped with shredded lettuce and sprouts. Served with chips & salsa. Substitute beans & rice $1.50
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| Mt. Fuji Stir Fry | $10.29 |
Grilled chicken, stir fried with fresh seasonal vegetables in a ginger-soy sauce, served over steamed brown rice.
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| Combo Plates |
| Soup Bowl and Salad | $7.29 |
With natural salad
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| 1/2 Sandwich and Soup Bowl | $7.59 |
1/2 Sandwich with your choice of avocado or turkey or albacore tuna.
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| 1/2 Sandwich and Salad | $7.59 |
1/2 Sandwich with your choice of avocado or turkey or albacore tuna. With natural salad.
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| Pizzas Au Natural |
| All pizzas are made on whole wheat flat bread and served with a natural salad garnish. Soy mozzarella available upon request |
| La Dolce Vita | $8.29 |
Topped with house-made pesto sauce, jack cheese, tomato and feta cheese.
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| Mangia Marinara | $8.29 |
Topped with house-made marinara, onions, olives and jack cheese.
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| Mama Mia | $8.99 |
Topped with our house-made pesto sauce, grilled chicken, artichoke hearts, jack cheese and tomato.
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| Capo Dei Capi | $8.99 |
Topped with our house-made marinara sauce, grilled chicken, onions, olives and jack cheese
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| Sides |
| Grilled Veggies | $5.29 |
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| Steamed Veggies | $3.99 - $2.99 |
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| Stir-Fry Veggies | $3.99 - $2.99 |
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| Black or Pinto Beans | $2.99 - $2.29 |
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| Brown Rice | $2.99 - $2.29 |
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| Baked Potato | $2.99 |
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| Corn Bread with Honey Butter | $1.99 |
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| 9-Grain Bread | $0.79 |
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| Garlic Bread | $1.99 |
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| Chips & Salsa | $3.29 |
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| Corn Tortillas | $0.79 |
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| Salsa | $2.79 - $1.79 |
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| Cheese | $0.75 |
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| Whole Wheat Tortilla | $0.79 |
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| Pita Bread | $0.79 |
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| Guacamole | $0.99 - $3.55 |
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| Hummus | $0.99 - $2.55 |
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| Chunk Albacore | $2.79 |
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| Roasted Turkey | $2.79 |
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| Chicken Ranchero | $2.55 |
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| Tempeh Ranchero | $2.55 |
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| Grilled Chicken | $2.79 |
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| Sauteed Tofu | $2.79 |
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| Tahini-Ginger Sauce | $0.55 |
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| Avocado |
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| Kids Menu |
| Served with blue corn chips and salsa |
| Kiddie Quesadilla | $4.49 |
Whole wheat tortilla, stuffed with jack and cheddar cheese.
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| Kiddie Grilled Cheese | $4.49 |
On crustless 9-grain bread with jack and cheddar cheese.
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| 1/2 Sandwich | $4.49 |
Choice of turkey, tuna or avocado, with lettuce and garlic mayo, on 9-grain bread.
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| Chiquito Taco | $4.49 |
Chicken in a mild red sauce on a corn tortilla with cheese.
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| Kiddie Pasta | $4.49 |
Pasta of the day tossed with butter and parmesan cheese.
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| Kiddie Pizza | $4.49 |
Whole wheat flatbread, topped with marinara sauce and jack cheese (served a la carte).
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| Smoothies |
| A refreshing frozen blended drink made with fruit and fruit juice only. No ice, sherbet or fillers. |
| Strawberry Fields | $3.99 |
Strawberry, banana, apple juice
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| Peach-O-Rama | $3.99 |
Peach, banana, peach juice
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| Blus Brother | $3.99 |
Blueberry, banana, apple juice
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| Aloha Bra | $3.99 |
Pineapple, banana, pineapple-coconut juice
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| S.B. Special | $3.99 |
Strawberry, peach, banana, peach juice
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| Michelle My Belle | $3.99 |
Peach, pineapple, pineapple-coconut juice
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| Very Very Berry | $3.99 |
Strawberry, blueberry, apple juice
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| Screaming Blue Meany | $3.99 |
Peach, blueberry, apple juice
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| Dr. Daybreak | $3.99 |
Peach, banana, orange juice
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| The Lisa Fellini | $3.99 |
Strawberry, pineapple, orange juice
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| Shakes |
| Topped with whipped cream. Soy shakes upon request, add $1.00 |
| Vanilla | $3.39 |
Vanilla extract, vanilla ice cream, milk
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| Chocolate | $3.39 |
Chocolate syrup, vanilla ice cream, milk.
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| Pineapple-Coconut | $3.79 |
Pineapples, vanilla ice cream, pineapple-coconut juice.
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| Orange | $3.59 |
Orange juice, vanilla ice cream.
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| Blueberry | $3.79 |
Blueberries, honey, vanilla ice cream, milk.
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| Carrot | $3.59 |
Carrot juice, vanilla ice cream, cinnamon and nutmeg.
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| Espresso | $3.99 |
Espresso, coffee ice cream, milk.
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| Beverages |
| Fresh Juices | $2.99 - $3.79 |
Carrot, veggie juice (carrot, beet & celery)
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| Natural Bottled Juices | $2.99 - $3.79 |
Apple, lemonade, orange, pineapple-coconut, peach
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| Coffee and Tea | $1.99 |
House blend, hot tea, passion fruit iced tea
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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