Menu With Price Menu Nature's Grill Menu

Nature's Grill Menu and Prices

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Breakfast

1. The Nature Omelette	$10.10	(v, gf). made with five egg whites and your choice of fillings, served with choice of a side. MORE
2. Egg Delight	$8.90	(v). five egg whites, grilled with onions, non-fat mozzarella cheese and choice of vegetable, on seven-grain bread. MORE
3. Egg Sandwich	$7.85	five grilled egg whites and turkey bacon, topped with non-fat mozzarella cheese, served in a toasted whole wheat pita. MORE
4. Classic Steak & Eggs	$11.20	five egg whites, topped with non-fat mozzarella cheese and a 6oz. lean sirloin steak, served with a whole wheat pita. MORE
5. Seven-Grain Pancakes	$7.85	(v). a wholesome hearty stack, blended with designer whey protein, served with sugar-free syrup. MORE
6. Sweet Potato Pancakes	$11.20	(v). southern style golden sweet potato pancakes, grilled and served with three egg whites and lean turkey bacon. MORE
7. The Greek Breakfast Wrap	$9.00	(v). feta cheese, tomatoes, onions and egg whites. MORE
8. Vegetarian Breakfast Wrap	$9.00	(v). spinach, carrots, peppers, mushrooms, tomatoes, broccoli and egg whites. MORE
9. Nature's Grill Turbo Breakfast Wrap	$10.65	grilled chicken, baby spinach, fresh mozzarella cheese, tomatoes, onions and egg whites. MORE

Lunch Box Specials $11.20

Lunch Box #1	0	Price may varies	chicken caesar wrap, with a small soup. MORE

Lunch Box #2	0	Price may varies	mini chicken protein meal, with a small soup. MORE
Lunch Box #3	0	Price may varies	(gf). lunch portion fish of the day, with brown rice. MORE
Lunch Box #4	0	Price may varies	(gf). small spring mix salad, with grilled chicken and choice of potato. MORE
Lunch Box #5	0	Price may varies	tuna wrap, with light mayonnaise, served with a small soup. MORE
Lunch Box #6	0	Price may varies	sirloin steak wrap, with a small soup. MORE
Lunch Box #7	0	Price may varies	chicken teriyaki wrap, with a small soup. MORE

Homemade Soups

Vegetable Lentil Soup	0	Price may varies	(gf) MORE
Chicken Noodle Soup	0	Price may varies
Split Pea Soup	0	Price may varies	(gf) MORE
Mixed Vegetable Soup	0	Price may varies

Salad Creations

Crisp Romaine Salad Creation	0	$3.95 - $5.05
Mixed Green Salad Creation	0	$5.05 - $3.95
Baby Spinach Salad Creation	0	$5.35 - $4.20
Iceberg Lettuce Salad Creation	0	$3.95 - $5.05
Kale Greens Salad Creation	0	$4.50 - $5.60
Salad Topping Options	0	$0.60	alfalfa sprouts, bean salad, black olives, broccoli, carrots, chickpeas, corn, croutons, cucumber, raisins, red onions, roasted beets, sweet peas, sliced tomatoes MORE
Salad Topping Options	0	$1.15	almonds, apples, cranberries, feta cheese, fresh mushrooms, grape tomatoes, green olives, hard-boiled eggs, mandarin oranges, roasted peppers, romano cheese, strawberries, sun-dried tomatoes, sunflow MORE
Salad Topping Options	0	$2.25	avocado, bleu cheese crumbles, cajun chicken, fresh mozzarella cheese, guacamole, goat cheese, grilled chicken, stuffed grape leaves MORE
Salad Topping Options	0	$3.40	albacore tuna, pesto chicken, portobello mushrooms, thai chicken, turkey bacon, turkey cutlet MORE
Salad Toppings Option	0	$4.50	sirloin steak (rare), sirloin steak (medium rare), sirloin steak (medium), sirloin steak (medium well), sirloin steak (well done), shrimp MORE

Salad Toppings Option	0	$6.75	salmon filet, tilapia filet MORE
Salad Dressing Choice	0	Price may varies	fat-free raspberry vinaigrette dressing, honey dijon dressing, honey mustard dressing, caesar dressing, bleu cheese dressing, fat-free caesar dressing, italian dressing, lite italian dressing, fat-fr MORE

Fresh Salads & Rice Bowls

1. Carrot, Zucchini & Broccoli Stir-Fry Rice Bowl	0	$7.85	(v, gf). this stir-fry vegetable salad makes a great light meal or snack, served over brown rice. MORE
2. Tangy Tuna De-Lite Salad	0	$9.55	albacore tuna, light mayonnaise, lemon, black pepper, tomatoes, avocado and sprouts, over a bed of mixed greens. MORE
3. Classic Caesar Salad	0	$6.70	lettuce, grape tomatoes, turkey bacon, parmesan cheese and caesar dressing. MORE
4. Greek Garden Salad	0	$7.80	(v). red vine ripened tomatoes, onions, cucumber, olives and feta cheese, served over lettuce. recommended with house vinaigrette dressing. MORE
5. The Nature Salad	0	$8.40	(v). mixed mesclun greens, avocado, carrots, sprouts, raisins, sunflower seeds and tomatoes. MORE
6. Tofu Salad	0	$7.85	(v, gf). fresh tofu, seasoned with scallions, sesame seeds, cucumber, carrots, tomatoes and lettuce. MORE
7. Balsamic Salmon Salad	0	$11.20	gluten-free. grilled salmon filet, marinated in balsamic vinaigrette, with tomatoes, cucumber and sprouts, over mixed greens. MORE
8. Garden Salad	0	$6.16	(v). romaine lettuce, grape tomatoes, cucumber, red onions and sprouts. recommended with fat-free raspberry vinaigrette dressing. MORE

9. Sirloin Steak Salad	0	$10.10	6oz. grilled sirloin steak, tomatoes, onions and peppers, marinated in low sodium teriyaki sauce, over lettuce and brown rice. MORE
10. Asian Salad	0	$11.20	6oz. grilled tuna, mixed salad greens, tomatoes, asparagus, sesame seeds, almonds and carrots. recommended with ginger dressing. MORE
11. Hawaiian Salad	0	$9.55	6oz. diced grilled chicken, mixed greens, pineapple, mandarin oranges, avocado, tomatoes and almonds. recommended with citrus dressing. MORE
12. Dice It! Rice Bowl	0	$10.10	6oz. teriyaki chicken, broccoli, carrots and squash, all diced up and served over brown rice and black beans. MORE
13. Glazed Salmon Rice Bowl	0	$11.20	6oz. grilled salmon, carrots, zucchini, broccoli and sun-dried tomatoes, sautéed with teriyaki glaze, over brown rice. MORE
14. Guadalajara Salad	0	$9.00	(v). mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apples. recommended with caribbean mango dressing. MORE
15. Thai Chicken Salad	0	$9.00	grilled chicken breast, marinated in our homemade thai peanut sauce, served over iceberg lettuce, with cucumber, tomatoes, scallions and sesame seeds with peanut dressing. MORE
16. Nature's Grill Pear Salad	0	$8.90	mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pears. recommended with fat-free raspberry dressing. MORE
17. Teriyaki Rice Bowl	0	$12.35	flamed grilled bison and chicken, sautéed with mixed vegetables and teriyaki sauce, over brown rice. MORE
18. The Nature's Grill Salad	0	$11.20	romaine, ginger chicken, cucumber, avocado, cilantro and goat cheese. recommended with lite citrus dressing. MORE

Sandwiches

1. Grilled Turkey Breast Sandwich	0	$9.55	6oz. of low sodium turkey breast, grilled and served on seven-grain bread, with sun-dried tomatoes, roasted peppers and non-fat mozzarella cheese. MORE
2. Tuna Tuna Sandwich	0	$9.00	low sodium albacore tuna, served on seven-grain bread, with lettuce and tomatoes. MORE
3. Veggie Melt Sandwich	0	$7.85	(v). broccoli, cauliflower and carrots, stuffed in a whole wheat pita, with melted non-fat mozzarella cheese and honey dijon mustard. MORE
4. Tofu Sandwich	0	$7.85	(v). fresh tofu, marinated in teriyaki sauce, with tomatoes, sesame seeds, cucumber and lettuce, on seven-grain bread. MORE
5. The Chicken Sandwich	0	$9.00	(gf). flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce, on seven-grain bread. MORE
6. Steak Sandwich	0	$10.10	(gf). lean sirloin steak, with non-fat mozzarella cheese, roasted peppers, onions and tomatoes, stuffed in a whole wheat pita. MORE
7. The Nature BLT Sandwich	0	$6.70	(gf). lettuce, lean turkey bacon, tomatoes and non-fat mozzarella cheese, on seven-grain toast. MORE
8. Nature's Grill Pita Sandwich	0	$11.80	your choice of protein, served with lettuce, tomatoes, bell peppers and onions, with a scoop of hummus, on your choice of bread. MORE
9. Nature's Grill Chipotle Sliders	0	$12.30	choose from grilled turkey burger, steak burger or bison burger sliders. served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo. MORE
10. Grilled Lemon Chicken Sandwich	0	$9.55	grilled chicken breast, marinated in lemon and oregano, served in a whole wheat pita with, lettuce, tomatoes, cucumber and onions, with choice of dressing on the side. MORE

11. Vegetarian Pita Sandwich	0	$9.00	(v). homemade hummus, cucumber, sliced tomatoes, avocado and sprouts, served on whole wheat flatbread. MORE
12. Nature's Grill Bison Cheese Steak Sandwich	0	$11.20	(gf). 8oz. grilled buffalo burger, onions, peppers, mushrooms and non-fat mozzarella cheese, on whole wheat flatbread. MORE

Burgers

1. Organic Bison Burger	0	$10.10	8oz. canadian bison burger, on seven-grain bread, with lettuce, tomatoes, onions and non-fat mozzarella cheese. MORE
2. Organic Elk Burger	0	$12.25	8 oz. organic burger. bun of your choice with lettuce, tomato and red onion. bbq sauce served on the side. MORE
3. Organic Ostrich Burger	0	$15.65	8 oz. homemade patty served on a bun of your choice with lettuce, tomato, onion and sun-dried tomato sauce. MORE
4. Grass-Fed Lamb Burger	0	$11.15	8 oz. of homemade lamb patty served on a multi-grain or brioch bun with lettuce, tomato and tzatiki sauce. MORE
5. Grass-Fed Jumbo Steak Burger	0	$9.55	9oz. flame-grilled tender sirloin burger, in a toasted whole wheat pita, with lettuce, tomatoes, onions and steak sauce. MORE
6. Turkey Burger	0	$9.24	8oz. flame-grilled homestyle burger, served on seven-grain bread, with lettuce, tomatoes and onions. MORE
7. Wild Salmon Burger	0	$12.30	8 oz. homemade salmon patty served with mixed greens, onions and mango salsa. MORE
8. The Veggie Burger	0	$6.75	(v). grilled soy vegetable burger, served in a toasted whole wheat pita, with lettuce, tomatoes and honey mustard. MORE

9. Portobello Burger	0	$9.00	(v). fresh portobello mushroom, marinated in balsamic vinegar, served on a multigrain bun, with fresh mozzarella cheese, roasted peppers and onions. MORE

Nature's Grill Panini

1. Chicken Lover Panini	$10.65	grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese. MORE
2. Turkey Lurkey Panini	$10.10	flame-grilled white meat turkey cutlet, non-fat mozzarella cheese, bell peppers, tomatoes and light mayonnaise. MORE
3. The New Yorker Panini	$10.10	6oz. sirloin steak, with zucchini, onions, roasted peppers and steak sauce. MORE
4. The Vegetarian Panini	$9.00	(v). . grilled zucchini, eggplant, sun-dried tomatoes, peppers, portobello mushrooms and onions. MORE
5. Grilled Chicken Club Panini	$10.10	grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese. MORE
6. Salmon Panini	$11.20	grilled salmon filet, served on flatbread, with lettuce, tomatoes, sprouts and pico de gallo dipping sauce. MORE
7. Chunky Chicken Panini	$10.10	delicious chicken salad, prepared with lite mayonnaise, dill, red onions, lemon and spices, with lettuce and tomatoes, on pressed flatbread. MORE

Wraps & Bowls

1. Teriyaki Terrific Wrap	0	$8.70	6oz. teriyaki chicken, stir-fried with white rice, onions and tomatoes. recommended in a sun-dried tomato tortilla. MORE
2. Honey Dijon Chicken Wrap	0	$8.70	(gf). 6oz. grilled breast of chicken, lettuce, tomatoes and sprouts. MORE

3. The Classic Caesar Wrap	0	$8.70	(gf). 6oz. grilled chicken breast, romaine, turkey bacon, cucumber, parmesan cheese and caesar dressing. recommended on a plain tortilla. MORE
4. East Coast Chick Wrap	0	$9.00	(gf). 6oz. flame-grilled chicken breast, pesto, sprouts, veggies and salsa. recommended in a spinach tortilla. MORE
5. Hawaiian Hula Wrap	0	$8.70	(gf). 6oz. flame-grilled chicken breast, with pineapple, celery and scallions. recommended in a spinach tortilla. MORE
6. Thai One On Wrap	0	$8.70	6oz. grilled breast of chicken and veggies, with our delicious thai peanut sauce. recommended in a sun-dried tomato tortilla. MORE
7. Veggie Roll Wrap	0	$8.70	(v, gf). zucchini, eggplant, roasted peppers, sun-dried tomatoes, onions and lettuce. recommended in a chili tortilla. MORE
8. Pete The Greek Wrap	0	$8.70	(gf). fresh greek garden salad, zucchini and feta cheese. recommended in a spinach tortilla. MORE
9. Albacore Tuna Wrap	0	$9.00	(gf). 6oz. of albacore tuna, lettuce and tomatoes. recommended in a whole wheat tortilla. MORE
10. What's Your Beef Wrap	0	$9.55	(gf). 6oz. juicy lean cut sirloin, with jasmine rice, onions, peppers and tangy steak sauce. recommended on plain flour tortilla. MORE
11. Zesty Sirloin Steak Wrap	0	$9.55	6oz. flame-grilled sirloin steak, lettuce, tomatoes, sprouts and mango salsa. recommended in a plain flour tortilla. MORE
12. Protein Vegetarian Wrap	0	$8.70	(v). roasted red peppers, brown rice, black beans, avocado and teriyaki sauce. recommended in a spinach tortilla. MORE

13. Salmon Wrap	0	$10.50	6oz. flame-grilled salmon filet, with lettuce, tomatoes, sprouts and mango salsa. MORE
14. Balsamic Chicken Wrap	0	$8.70	(gf). 6oz. flame-grilled breast of chicken, with lettuce, tomatoes and sprouts. recommended in a plain flour tortilla. MORE
15. Grilled Chicken Mex Wrap	0	$8.70	6oz. grilled chicken, lettuce, turkey bacon, tomatoes, onions, peppers, cilantro and santa fe sauce. recommended in a jalapeño tortilla. MORE
16. Wild Wild West Wrap	0	$8.90	(gf). 6oz. grilled chicken, lettuce, tomatoes, onions, non-fat mozzarella cheese and hickory honey bbq glaze. recommended in a garlic tortilla. MORE
17. Bella Chicken Wrap	0	$8.70	(gf). 6oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella cheese and lettuce. MORE
18. Sesame Tofu Wrap	0	$8.70	(v, gf). fresh tofu, marinated in a balsamic vinaigrette, with tomatoes, lettuce, cucumber and sesame seeds. recommended in a spinach tortilla. MORE
19. Oh California Wrap	0	$8.90	6oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce. recommended in a garlic tortilla. MORE
20. Seared Ahi Tuna Roll Wrap	0	$10.05	6oz. grilled tuna, with avocado, romaine, roasted peppers and spicy mayonnaise. recommended in a garlic tortilla. MORE
21. Salsa Steak Wrap	0	$9.55	6oz. grilled sirloin steak, with avocado, mexican black beans, tomatoes, lettuce and santa fe sauce. recommended in a salsa tortilla. MORE
22. A Jimmy Wrap	0	$9.55	6oz. grilled sirloin, sun-dried tomatoes, onions, peppers, lettuce and teriyaki glaze. recommended in a chili tortilla. MORE

23. Grilled Turkey Club Wrap	0	$9.24	6oz. grilled turkey cutlet, lettuce, tomatoes, lean turkey bacon and light mayonnaise. recommended in a plain tortilla. MORE
24. El Mexicano Wrap	0	$10.05	6oz. grilled sirloin steak, mexican black beans, brown rice, pico de gallo sauce and low-fat sour cream. recommended in a plain tortilla. MORE
25. Spring Mix Chicken Wrap	0	$8.70	(gf). 6oz. grilled chicken, mesclun greens, avocado, tomatoes and lite italian dressing. recommended in a garlic wrap. MORE
26. Chicken & Steak Combo Wrap	0	$10.05	grilled chicken and sirloin, with lettuce, tomatoes, avocado and sun-dried tomato sauce. MORE
27. Cuban Wrap	0	$8.90	6oz. grilled protein, rice & beans, avocado, lettuce, tomatoes and sun-dried tomato sauce. recommended in a chili tortilla. MORE
28. Spinach Roll Wrap	0	$8.70	(gf). 6oz. grilled chicken, steamed spinach and non-fat mozzarella cheese. recommended in a toasted spinach tortilla. MORE
29. Italiano Wrap	0	$8.40	(v, gf). fresh mozzarella cheese, tomatoes, oregano, basil, roasted peppers and balsamic vinegar. recommended in toasted garlic tortilla. MORE
30. Ginger Wrap	0	$8.70	6oz. grilled chicken, lettuce, tomatoes and avocado, with ginger sauce. recommended in a chili tortilla. MORE
31. Chicken Parmesan Wrap	0	$8.90	(gf). 6oz. grilled chicken, homemade marinara sauce, parmesan cheese and non-fat mozzarella cheese. MORE
32. Cheddar Turkey Melt Wrap	0	$9.55	(gf). 6oz. grilled turkey cutlet, with mild cheddar cheese, turkey bacon nd hickory bbq sauce, in your choice of wrap. MORE

33. Bleu Cheese Chicken Wrap	0	$8.90	(gf). grilled chicken, mixed greens, dried cranberries, walnuts, almonds, avocado and bleu cheese dressing, in a wrap. MORE
34. Blackened Chicken Wrap	0	$8.90	grilled cajun chicken, lettuce, tomatoes, mango and a fat-free ranch dressing. recommended in a jalapeño wrap. MORE
35. Tilapia Wrap	0	$10.05	grilled fresh tilapia, with lettuce, tomatoes, sprouts and mango salsa. MORE
36. Chunky Chicken Salad Wrap	0	$8.70	fresh chicken salad, prepared with lite mayonnaise, dill, celery and chopped onions, with lettuce and tomatoes. recommended on a whole wheat wrap. MORE
37. BLT Club Wrap	0	$8.70	fresh romaine lettuce, chopped tomatoes, lean turkey bacon, lite mayonnaise and non-fat mozzarella cheese. MORE
38. Nature's Grill Combo Wrap	0	$10.65	grilled chicken and bison, with turkey bacon, bbq sauce and cheddar cheese. recommended in a whole wheat wrap. MORE
39. Jack Cheese Wrap	0	$8.90	6oz. grilled chicken, jalapeño peppers, turkey bacon, jack cheese and ranch dressing. recommended in a plain flour wrap. MORE
40. Cko Wrap	0	$10.65	flame-grilled bison burger, sautéed spinach, non-fat mozzarella cheese and hickory bbq sauce. recommended in a whole wheat wrap. MORE

Healthy Honey Whole Wheat Pizzas

1. Classic Tomato & Cheese Pizza	0	$5.60	(v). your choice of cheese. MORE
2. Vegetarian Delight Pizza	0	$7.85	(v). grilled eggplant, zucchini, onions, peppers and sun-dried tomatoes, with your choice of cheese. MORE

3. Tofu & Vegetables Pizza	0	$7.85	(v). baked tofu, with our homemade tomato sauce, scallions and celery, topped with your choice of cheese. MORE
4. Fresh Mozzarella Pizza	0	$7.85	(v). basil and fresh mozzarella cheese, with our homemade tomato sauce. MORE
5. Meat Lovers Special Pizza	0	$11.20	choice of protein, topped with black beans, jalapeño peppers and choice of cheese. MORE

Entrées Packed With Protein

1. Protein Plus Entrée	0	$12.35	(gf). 8oz. flame-grilled protein, with two sides of your choice. MORE
2. Skewered Teriyaki Chicken Kebob Entrée	0	$14.60	8oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. MORE
3. Light & Lean Entrée	0	$12.35	(gf). low carb. 8oz. flame-grilled protein, served with steamed vegetables. MORE
4. Grilled Salmon Entrée	0	$19.00	(gf). 12oz. fresh norwegian salmon, grilled to perfection, served with steamed vegetables. MORE
5. The Energizer Entrée	0	$14.50	(gf). 12oz. grilled sirloin steak, fresh vegetables, black beans, brown rice and teriyaki dipping sauce. MORE
6. Chicken & Mixed Peppers Stir-Fry Entrée	0	$13.44	8oz. flame-grilled chicken breast, sweet bell peppers and zucchini, served over penne pasta. MORE
7. Pasta Primavera Entrée	0	$12.30	(v). freshly cooked pasta, with tasty and nutritious veggie sauce: broccoli, carrots and zucchini. MORE

8. Taste Of China Entrée	0	$14.60	oriental style chicken, steak and broccoli, marinated in low sodium teriyaki and santa fe sauce, stir-fried and served over white rice, topped with sesame seeds. MORE
9. Grilled Tuna Steak Entrée	0	$20.15	(gf). 10oz. char-grilled tuna steak, served with steamed spinach, brown rice and mango dipping salsa. MORE
10. The Grecian Delight Entrée	0	$15.15	mediterranean style chicken souvlaki, served with greek salad, brown rice, whole wheat pita and tzatziki sauce. MORE
11. Grilled Tilapia Entrée	0	$16.25	(gf). seasoned with oregano, basil and paprika, served with brown rice and spinach. MORE
12. Nature's Grill Quesadillas Entrée	0	$12.35	(v). choice of tortilla, with tomatoes, avocado, non-fat mozzarella cheese, hot sauce and sour cream. served with choice of a side. MORE
13. Sesame Ginger Chicken Entrée	0	$13.44	8oz. grilled chicken, marinated in a ginger glaze, served with steamed vegetables and brown rice. MORE
14. Thai Lettuce Wrap Entrée	0	$13.44	low carb. grilled chicken, broccoli, zucchini and carrots, diced up and sautéed with our thai peanut sauce, served over iceberg lettuce leaves with your choice of side. MORE
15. Thai Chicken Entrée	0	$13.44	8oz. grilled chicken breast, marinated in thai peanut sauce, served over brown rice, with your choice of a side. MORE
16. Nature's Grill Super Protein Platter Entrée	0	$20.20	two grilled bison burgers, served with steamed spinach, brown rice, black beans and your choice of dipping sauce. MORE
17. Turkey Burger Platter Entrée	0	$17.90	(gf). low carb. two char-grilled turkey burgers, served with steamed veggies and a side salad, with balsamic vinaigrette dressing. MORE

18. South Of The Border Entrée	0	$13.44	(gf). flame-grilled cubes of protein, sautéed with red & green bell peppers, onions and spicy mexican salsa, served with rice and beans. MORE
19. Blackened Chicken Entrée	0	$13.44	8oz. char-grilled chicken breast, prepared with cajun spices, served with brown rice and steamed veggies. MORE
20. Ground Sirloin Burger Entrée	0	$13.44	9oz. sirloin burger, served over brown rice and black beans, with sun-dried tomato dipping sauce. MORE
1. Protein Plus Entrée	0	$12.35	(gf). flame-grilled protein, with two sides of your choice. MORE
2. Skewered Teriyaki Chicken Kebob Entrée	0	$14.60	flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. MORE
3. Light & Lean Entrée	0	$12.35	(gf). low carb. 8oz. flame-grilled protein, served with steamed vegetables MORE
4. Grilled Salmon Entrée	0	$19.00	(gf). fresh norwegian salmon, grilled to perfection, served with steamed vegetables. MORE
5. The Energizer Entrée	0	$14.50	(gf). grilled sirloin steak, fresh vegetables, black beans, brown rice and teriyaki dipping sauce. MORE
6. Chicken & Mixed Peppers Stir-Fry Entrée	0	$13.44	flame-grilled chicken breast, sweet bell peppers and zucchini, served over penne pasta. MORE
7. Pasta Primavera Entrée	0	$12.30	(v). freshly cooked pasta, with tasty and nutritious veggie sauce: broccoli, carrots and zucchini. MORE

8. Taste Of China Entrée	0	$14.60	oriental style chicken, steak and broccoli, marinated in low sodium teriyaki and santa fe sauce, stir-fried and served over white rice, topped with sesame seeds. MORE
9. Grilled Tuna Steak Entrée	0	$20.15	(gf). char-grilled tuna steak, served with steamed spinach, brown rice and mango dipping salsa. MORE
10. The Grecian Delight Entrée	0	$15.15	mediterranean style chicken souvlaki, served with greek salad, brown rice, whole wheat pita and tzatziki sauce. MORE
11. Fresh Tilapia Entrée	0	$16.25	(gf). seasoned with oregano, basil and paprika, served with brown rice and spinach. MORE
12. Nature`s Grill Quesadillas Entrée	0	$12.35	(v). choice of tortilla, with tomatoes, avocado, non-fat mozzarella cheese, hot sauce and sour cream. served with choice of a side. MORE
13. Sesame Ginger Chicken Entrée	0	$13.44	grilled chicken, marinated in a ginger glaze, served with steamed vegetables and brown rice. MORE
14. Thai Lettuce Wrap Entrée	0	$13.44	low carb. grilled chicken, broccoli, zucchini and carrots, diced up and sautéed with our thai peanut sauce, served over iceberg lettuce leaves with your choice of side. MORE
15. Thai Chicken Entrée	0	$13.44	grilled chicken breast, marinated in thai peanut sauce, served over brown rice, with your choice of a side. MORE
16. Nature`s Grill Super Protein Platter Entrée	0	$20.20	two grilled bison burgers, served with steamed spinach, brown rice, black beans and your choice of dipping sauce. MORE
17. Turkey Burger Platter Entrée	0	$17.90	(gf). low carb. two char-grilled turkey burgers, served with steamed veggies and a side salad, with balsamic vinaigrette dressing. MORE

18. South Of The Border Entrée	0	$13.44	(gf). flame-grilled cubes of protein, sautéed with red & green bell peppers, onions and spicy mexican salsa, served with rice and beans. MORE
19. Blackened Chicken Entrée	0	$13.44	char-grilled chicken breast, prepared with cajun spices, served with brown rice and steamed veggies. MORE
20. Ground Sirloin Burger Entrée	0	$13.44	sirloin burger, served over brown rice and black beans, with sun-dried tomato dipping sauce. MORE

Children's Menu

1. Chicken & Pasta Children's Meal	0	$9.00	grilled chicken breast tossed with penne pasta and topped with tomato sauce. MORE
2. Chicken & Cheese Wrap Children's Meal	0	$9.00	(gf). grilled chicken breast and mozzarella cheese stuffed in a plain wrap. MORE
3. Honey Mustard Chicken Wrap Children's Meal	0	$9.00	grilled chicken breast with lettuce, tomato and honey mustard in a plain wrap. MORE
4. Cheese Quesadilla Children's Meal	0	$9.00	(v). mini quesadilla stuffed with mozzarella cheese and topped with sour cream. MORE
5. The Veggie Chop Children's Meal	0	$9.00	(v). zucchini, broccoli and carrots diced and sautéed with garlic and served over white rice. MORE
6. Silver Dollar Pancakes Children's Meal	0	$9.00	(v). your choice of pancake and served with fruit. MORE
7. Grilled Cheese Children's Meal	0	$6.75	(v). mild cheddar cheese on toasted seven-grain bread. MORE

8. Bananarama Wrap Children's Meal	0	$6.75	(v). peanut butter and banana in a plain wrap. MORE

Side Dishes

1. Sweet Potato	0	$3.40	(gf) MORE
2. Long Grain Brown Rice	0	$3.40	(gf) MORE
3. White Rice	0	$3.40
4. Mexican Black Beans	0	$3.40	(gf) MORE
5. Steamed Vegetables	0	$4.50 - $6.75	(gf) MORE
6. Asparagus	0	$5.60	(gf) MORE
7. Baked Potato With Sour Cream	0	$3.40	(gf) MORE
8. Homemade Hummus	0	$4.80	with toasted whole wheat pita. MORE
9. Homemade Tzatziki Sauce	0	$4.80	with toasted whole wheat pita. MORE

10. Guacamole & Blue Chips	0	$6.70	(gf) MORE
11. Homemade Hummus & Chips	0	$5.60	(gf) MORE
12. Nature's Grill Dip Trio	0	$12.35	hummus, tzatziki and guacamole, with pita and blue chips. MORE
13. Bison Burger Patty	0	$7.85	(gf) MORE
14. Turkey Burger Patty	0	$7.85	(gf) MORE
15. Steak Burger Patty	0	$7.85	(gf) MORE
16. Side Of Grilled Chicken Breast	0	$6.75	(gf) MORE
17. Baked Sweet Potato Fries	0	$5.05
20. Lamb Burger Patty	0	$9.00
Turkey Bacon	0	$1.15

Scallions	0	$0.60
Melted Cheddar Cheese	0	$1.15
Broccoli	0	$0.85

Protein Bars $3.50

Detour Protein Bar	0	Price may varies
Lee Labrada Protein Bar	0	Price may varies
Power Crunch Protein Bar	0	Price may varies
Tri-O-Plex Cookies	0	Price may varies

Desserts

Low-Fat Yogurt Muffin	0	$2.80	muffin choice: blueberry banana, chocolate chip, cranberry orange, raisin bran, marble, oat bran MORE
Sugar-Free Chocolate Mousse	0	$4.50
Sugar-Free Cheesecake	0	$4.50

Homemade Protein Brownie	0	$4.45
Sugar-Free Carrot Cake	0	$4.50
Chilled Oatmeal	0	$4.45	a mix of flavored soy milk, honey, blueberry, strawberry and banana. makes this a great breakfast or lunch treat. vanilla flavored. MORE
Fruit Salad	0	$5.50	(gf) MORE

Protein Shakes $5.60

Myoplex Shake	0	Price may varies	myoplex & isopure shake choice: chocoate, vanilla, strawberry MORE
Low Carb Leanbody Shake	0	Price may varies	leanbody shake choice: chocolate, vanilla, strawberry MORE
Isopure Shake	0	Price may varies	myoplex & isopure shake: chocoate, vanilla, strawberry MORE
Leanbody Shake	0	Price may varies	leanbody shake choice: chocolate, vanilla, strawberry MORE
Raw Vegan Plant Protein Shake	0	Price may varies	raw vegan proetein shake choice: vanilla bean, peanut chocolate MORE
Met-Rx Shake	0	Price may varies	vanilla. MORE

Smoothies

1. Tropical Rush Smoothie	0	Price may varies	cantaloupe, pineapple, orange and honey. MORE
2. Calypso Smoothie	0	Price may varies	strawberry, banana and peach. MORE
3. You'Re Soy Strong Smoothie	0	Price may varies	banana, strawberry, soy milk and honey. MORE
4. The Pump Smoothie	0	Price may varies	non-fat milk, strawberry, banana, protein and creatine. MORE
5. Peachy Almond Freeze Smoothie	0	Price may varies	peach, banana, almond, milk and honey. MORE
6. Bahama Mama Smoothie	0	Price may varies	strawberry, orange, banana and orange juice. MORE
7. Maui Sunset Smoothie	0	Price may varies	strawberry, coconut milk, banana, yogurt and pineapple. MORE
8. Pink Hurricane Smoothie	0	Price may varies	banana, raspberry, yogurt and honey. MORE
9. Snappy Mango Smoothie	0	Price may varies	mango, banana, yogurt and honey. MORE
10. Crimson Sunrise Smoothie	0	Price may varies	strawberry, raspberry, yogurt and banana. MORE

11. Peanutty Blast Smoothie	0	Price may varies	peanut butter, banana, soy milk and honey. MORE

Fresh Juices

1. Youth For Life Juice	0	Price may varies	(gf). apple, beet, carrot and parsley. MORE
2. Apple Aid Juice	0	Price may varies	(gf). . apple, lemon and rind. MORE
3. Popeye Juice	0	Price may varies	(gf). broccoli, celery, parsley and spinach. MORE
4. Hangover Helper Juice	0	Price may varies	(gf). apple, lemon, carrot, beet and ginger. MORE
5. Revive Juice	0	Price may varies	(gf). apple and carrot. MORE
6. Muscle Head Juice	0	Price may varies	(gf). apple, beet, carrot and celery. MORE
7. Caribbean Summer Juice	0	Price may varies	(gf). strawberry, watermelon, apple and lemon. MORE
8. Cucumber Cooler Juice	0	Price may varies	(gf). cucumber, tomato and celery. MORE
9. Color Me Pink Juice	0	Price may varies	(gf). watermelon, strawberry and grapefruit. MORE

10. Iron Plus Juice	0	Price may varies	(gf). kale, broccoli, beet, apple and carrot. MORE
11. Kid's Favorite Juice	0	Price may varies	(gf). cantaloupe and berry. MORE
12. Liver Tonic Juice	0	Price may varies	(gf). asparagus, carrot and celery. MORE
13. Bone Builder Juice	0	Price may varies	(gf). cabbage, broccoli, kale and celery. MORE
14. Lower My Cholesterol Juice	0	Price may varies	(gf). ginger, garlic, spinach and carrot. MORE
15. Like It Hot Juice	0	Price may varies	(gf). radish, tomato, celery and pepper. MORE
Create Your Own Fresh Juice	0	Price may varies
Create Your Own Fresh Juice	0	$0.60	create your own juice choice (5 included): apple, beet, carrot, parsley, lemon, rind, broccoli, celery, spinach, ginger, strawberry, watermelon, cucumber, tomato, grapefruit, kale, cantaloupe, berry, MORE
Create Your Own Fresh Juice	0	$0.60	fresh juice add on options: cayenne pepper MORE
Create Your Own Fresh Juice	0	$1.15	fresh juice add on options: soy protein powder, creatine, cup of ice MORE

Create Your Own Fresh Juice	0	$2.80	fresh juice add on options: wheatgrass MORE

Beverages

Soda	0	$1.50	soda choice: coke, diet coke, 7up, diet 7up, ginger ale, seltzer MORE
Mexican Coke	0	$3.00	imported, bottled, mexican coke made with real cane sugar, not high-fructose corn syrup. MORE
Poland Spring Bottled Water	0	$1.50
Fiji Water	0	$3.75 - $1.75
Vitaminwater	0	$2.00	vitaminwater choice: essential, multi-v, defense, focus, energy, seltzer, formula-50, revive, power-c MORE
Snapple	0	$1.75	snapple choice: lemon, peach, raspberry, apple, watermelon, kiwi strawberry, orangeade, diet lemon, diet peach, diet raspberry, diet orange carrot, diet lemonade tea, diet plum pomegranate MORE
Nantucket Nectar	0	$1.75	nantucket nectars choice: pressed apple, cranberry, orange MORE
Coffee	0	$2.25 - $1.25
Decaffeinated Coffee	0	$2.25 - $1.25

Tea	0	$1.25
Decaf Tea	0	$1.25
Ticolino Tea Stick	0	$2.50	ticolino tea stick choice: high tea blend, mint medley, cardamom black tea, pineapple black tea, jasmine green tea, pomegranate white tea, mango black tea, peach green tea, ruby raspberry, earl grey, MORE
Iced Coffee	0	$2.50	coffee flavors: regular, hazelnut, french vanilla, caramel MORE
Fresh Brewed Iced Tea	0	$2.50	passion black tea, unsweetened. MORE
Coconut Water	0	$5.00	100% organic coconut water. MORE
Organic Lemonade	0	$4.00

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.