Nature's Table Prices in Tampa, FL 33607
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Salads |
| Fresh, crisp and delightful, thats a natures table signature salad. Gluten free dressings kens italian herb vinaigrette, honey mustard, caesar dressing, ranch dressing, thousand island |
| Southwest Taco Salad |
Our famous vegetarian chili, romaine lettuce, tomato, california avocado, cheddar cheese, sour cream and salsa with tortilla chips
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| Chicken Caesar |
All natural chicken breast, romaine lettuce, house made croutons, grated parmesan cheese and creamy caesar dressing
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| Fandangled Salad |
All natural chicken breast, romaine lettuce, baby kale, baby spinach, feta cheese, seasonal fruit or berries and sliced almonds with our house made blueberry pomegranate vinaigrette. Gluten free
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| Spicy Asian |
All natural chicken breast, baby spinach, napa cabbage, red pepper, scallions and sliced almonds with our house made asian dressing with sriracha
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| Mediterranean Chicken Salad |
All natural chicken breast, romaine lettuce, tomato, kalamata olives, english cucumber, red onion, feta cheese, pepperoncini peppers and greek vinaigrette
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| Soups |
| Soups and salads are as natural a combination as they come we proudly offer over 40 varieties of soup in our cafes. Youll find warm and inviting soups that celebrate the season along with our customers favorites available each day. Just like our salads |
| Tomato Basil |
Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella and romano cheese
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| Vegetarian Chili |
Tomato, dark red kidney beans, green peppers, onions, pinto beans and corn. Gluten free
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| Chicken Noodle |
Egg noodles, onion, chicken, celery, carrots, chicken stock
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| Corn Chowder |
Corn, potatoes, cream, onions, celery, carrots, red pepper, chicken broth
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| Hearty Vegetable |
Kidney beans, tomato, zucchini, cabbage, corn, onions, carrots, celery, garbanzo beans, potatoes, green and red peppers and green beans in vegetarian broth. Gluten free
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| Italian Wedding |
Beef meatballs, romano cheese, eggs, onion, pepper, carrots, spinach and orzo pasta
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| Cheesey Chicken Tortilla Soup |
A creamy blend of cheese and tomatoes combined with diced chicken, jalapenos, green peppers, garlic, onion and authentic mexican spices
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| Southwest Chicken & White Bean |
A broth based soup with diced chicken, great northern beans, green chilies, onion, garlic, oregano and cumin
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| Protein Bowls |
| Chipotle Rice Bowl |
All natural chicken breast, baby kale, romaine lettuce, black beans, red quinoa, brown rice, cheddar cheese and tomatoes with a chipotle aioli
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| Sesame Thai Rice Bowl |
Romaine lettuce and baby kale topped with napa cabbage and red quinoa, brown rice, grilled chicken breast, shredded carrots, scallions, sliced almonds and sesame thai aioli
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| Carnitas Bowl |
Tender marinated carnitas, baby kale, romaine lettuce, red quinoa, brown rice, black beans, house made corn salsa, california avocado, salsa and sour cream
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| Thai Red Curry Bowl |
All natural chicken breast, baby kale, romaine lettuce, red quinoa, brown rice, napa cabbage, shredded carrots, red pepper, scallions and sliced almonds with a thai red curry sauce
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| Latin Citrus Bowl |
All natural chicken breast, baby kale, romaine lettuce, red quinoa, brown rice, black beans, house made corn salsa, scallions and tomato with a latin citrus sauce
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| Sandwiches |
| Tuna Salad |
Our dolphin safe, signature tuna salad topped with romaine lettuce and tomato for a gluten free option, ask for natures table tuna salad on a bed of romaine lettuce
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| Chicken Salad |
Our famous chicken salad made with all natural chicken topped with romaine lettuce and tomato try natures table chicken salad on a bed of lettuce for a gluten free alternative
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| Oven Roasted Turkey |
All natural oven roasted turkey topped with romaine lettuce and tomato
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| Avocado & Cucumber |
California avocado, english cucumber, romaine lettuce, shredded carrots, red onion, spinach and tomato
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| California Club |
All natural oven roasted turkey, california avoacado, turkey bacon, romaine lettuce and tomato
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| Mix It Up |
Choose 4 and make it yours: 1/2 Sandwich, wrap or panini, small featured salad or cup of soup, 20oz. fountain drink and a fresh baked cookie
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| Breakfast |
| Breakfast Sandwiches |
Your choice of turkey bacon or turkey sausage with egg white & american cheese on a croissant or toasted panini bread
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| Breakfast Potatoes |
As part of a breakfast burrito or along side your breakfast sandwich, try our cubed idaho potatoes, baked to a crisp
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| Yogurt Granola Parfaits |
One of the best ways to enjoy a healthy breakfast is a low fat vanilla yogurt layered with fresh berries and granola
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| Assorted Juice and Coffee |
Get going in the morning with a bottled orange, cranberry or apple juice or a freshly brewed cup of new england coffee
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| Assorted Bagels |
Varieties include everything, onion, cinnamon raisin, or plain. Served toasted with cream cheese or butter or as part of a breakfast sandwich
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| Assorted Muffins |
A decadent way to start you off or a nice break mid morning. Indulge yourself with one of our muffins in triple berry, banana nut or double chocolate
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| Yogurt |
Start your day off right with an individual dannon low fat yogurt. Pair it with a banana or a apple for a healthy start to the day. Yogurt flavors may vary
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| Fresh Fruit |
Our signature fresh fruit, prepared daily with seasonal fresh fruits and berries
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| Classic Breakfast Burrito |
Turkey bacon or turkey sausage with scrambled eggs, cheddar cheese and potatoes
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| Mediterranean Breakfast Burrito |
Spinach, tomato, kalamata olives, feta cheese and scrambled eggs
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| Santa Fe Breakfast Burrito |
Turkey sausage, scrambled eggs, cheddar cheese, jalapenos, salsa and chipotle aioli
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| Sensible Starter |
Egg white and cheddar cheese with spinach and tomato on toasted panini bread
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| Paninis & Melts |
| Baja Turkey Jack |
All natural oven roasted turkey, pepperjack cheese, tomato and avocado jalapeno mayonnaise on toasted ciabatta bread
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| Tuna Melt |
Our dolphin safe tuna salad with tomato and cheddar cheese on toasted panini bread
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| Club Panini |
All natural oven roasted turkey, turkey bacon, cheddar cheese, spinach and tomato on toasted panini bread
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| Three Cheese & Tomato Melt |
Cheddar, pepper jack and swiss with tomato on toasted panini bread
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| Turkey Cranberry |
All natural oven roasted turkey, swiss cheese and cranberry mayo on toasted panini bread
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| Smoothies |
| Hawaiian Crush |
100% Fruit juice, pineapple, coconut, banana
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| Siesta Cooler |
100% Fruit juice, strawberries, banana
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| Pom Beach |
100% Fruit juice, pomegranate, blueberries, strawberries
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| Mango Fusion |
100% Fruit juice, mango, strawberries, banana, passion fruit
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| Strawberry Blitzer |
100% Fruit juice, strawberries
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| Rain Forest Rumba |
Fat free yogurt, acai, raspberries, blueberries
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| PomBomb |
100% Fruit juice, acai, pomegranate, strawberries, banana
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| Survival Kit |
Fat free yogurt, strawberries, banana and two boosters
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| Cocolada |
Fat free yogurt, pineapple, coconut, banana
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| Peanut Butter Cup |
Fat free yogurt, peanut butter, chocolate
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| Pomegranate Passion |
Fat free yogurt, pomegranate, blueberries, strawberries
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| Beachside Blast |
Fat free yogurt, mango, pineapple, passion fruit
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| Mango Mama |
No sugar added 100% fruit juice, mango, pineapple
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| Tropical Oasis |
100% Fruit juice, strawberries, pineapple, banana
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| Tripleberrie |
100% Fruit juice, strawberries, raspberries, blueberries
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| Bananaberrie |
No sugar added 100% fruit juice, banana, raspberries, blueberries
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| PB & Berries |
Fat free yogurt, peanut butter, strawberries, raspberries
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| Banana Bluez |
Fat free yogurt, bananas, blueberries
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| Kale & Spinach with Fat Free Yogurt |
Fat free yogurt, kale, spinach, pineapple and mango
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| Kale & Spinach with 100 % Fruit Juice |
100 % Fruit juice, kale, spinach, pineapple and mango
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| Kale & Spinach with No Sugar Added Fruit Juice |
100% No sugar added fruit juice, kale, spinach, pineapple and mango
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| Carrot and Pineapple |
100 % Fruit juice, carrots, pineapple and mango
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| Beet & Berry |
Fat free yogurt, raw beet, blueberry, banana and pomegranate
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| Wraps |
| Sesame Thai |
All natural chicken breast, brown rice, napa cabbage, scallions, shredded carrots, sliced almonds and sesame thai aioli
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| Chipotle Chicken |
All natural chicken breast, black beans, brown rice, cheddar cheese, tomato and chipotle aioli
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| Mediterranean Chicken |
All natural chicken breast, romaine lettuce, tomato, kalamata olives, red onion, english cucumber, feta cheese and greek vinaigrette
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| Chicken Caesar |
All natural chicken breast, romaine lettuce, homemade croutons, grated parmesan cheese and creamy caesar dressing
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| Spicy Buffalo Chicken |
All natural chicken breast, romaine lettuce, tomato, cheddar cheese and spicy buffalo sauce
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| Carnitas |
Tender marinated carnitas, black beans, house made corn salsa, california avocado, salsa and sour cream
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| Fish Taco Wrap |
Grilled alaskan whitefish, napa cabbage, shredded carrots, corn salsa, tomato, cucumber, tortilla chips and our homemade avocado lime aioli
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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