Rocbody Fitness Cafe Prices in New Rochelle, NY 10801
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Protein Shakes |
| Protein Shakes |
| Gorilla Mass Shake | $6.50 |
Banana creme whey protein, skim milk, banana and power butter.
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| The 500 Club Shake | $6.50 |
With mocha-chino whey protein, water and espresso.
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| Celeb-Body Shake | $5.50 |
Strawberry whey protein, water, banana and super fat burn complex.
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| Body Shot Shake | $6.00 |
Chocolate whey protein, skim milk, peanut butter and granola.
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| It's a Rep Shake | $6.50 |
With 64 grams of chocolate whey protein, skim milk, glutamine and peanut butter.
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| Best Asset Shake | $5.50 |
Mocha-chino whey protein, water and super fat burn complex.
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| Flex on Da Beach Shake | $6.50 |
Strawberry whey protein, skim milk, frozen banana and super berry amino complex.
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| Muscle Mayhem Shake | $6.00 |
Chocolate whey protein, skim milk and glutamine.
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| Extreme Cuts Shake | $5.50 |
Chocolate whey protein, water and super fat burn complex.
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| The Gun Show Shake | $6.00 |
Mocha-chino whey protein, skim milk and creatine.
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| Pro-Chino Shake | $6.50 |
Freshly blended iced coffee, vanilla and mocha-chino whey protein and a splash of skim milk.
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| Tap Out Shake | $6.50 |
Vanilla mocha-chino whey protein, water, espresso and oatmeal.
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| V-Shaper Shake | $6.00 |
With strawberry whey protein, skim milk and superberry amino complex.
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| Pump Force Shake | $6.50 |
Vanilla whey protein, skim milk, frozen banana and honey nut cinnamon granola.
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| Muscle Aide Shake | $6.50 |
Strawberry whey protein, skim milk, glutamine and frozen strawberries.
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| 8-Pak Shake | $5.50 |
Banana creme whey protein, 1/2 banana, water and super fat burn complex.
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| Skinny Diva Shake | $5.50 |
Vanilla whey protein, water, oatmeal and cinnamon.
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| Delicious Frozen Yogurt and Smoothies |
| Berry Cool Breeze Smoothie | $5.00 |
Strawberry frozen yogurt, raspberries, blueberries and skim milk.
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| Banana Blast Smoothie | $5.00 |
Frozen banana, skim milk and vanilla frozen yogurt.
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| Chocolate Peanut Fusion Smoothie | $5.00 |
Chocolate frozen yogurt, peanut butter, skim milk and sugar free chocolate syrup.
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| Build Your Own Smoothie | $5.00 |
Choice of any three items.
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| Non-Fat Frozen Yogurt | $3.50 - $5.50 |
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| Lean Salads |
| Lean Salads |
| House Salad | $9.00 |
Your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions and shredded carrots in a light Italian dressing.
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| Chicken Caesar Salad | $9.00 |
Seasoned and sliced grilled chicken breast over romaine, grated Parmesan, whole wheat croutons in creamy low fat Caesar dressing.
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| Baby Spinach Salad | $8.50 |
Baby spinach with plum tomatoes, onions, walnuts and strawberries in low fat raspberry balsamic dressing.
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| Apple Fuel Salad | $8.50 |
Sliced apples, chopped romaine, cranberries, bleu cheese and crumbled pita chips in low fat balsamic dressing.
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| Italian Stallion Salad | $9.50 |
Baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, red onion and sliced tomato in a homemade white balsamic dressing.
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| Cobb Salad | $9.50 |
Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled bleu cheese and tomato over iceberg and romaine cheese in light balsamic dressing.
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| Chopped Wedge Salad | $8.50 |
Chopped tomatoes, cucumber, turkey bacon, carrots, low fat cheddar, avocado and low fat bleu cheese dressing over an iceberg wedge.
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| Energizers |
| Energizers |
| Rocbody Steak'd Potato | $7.50 |
Regular or sweet potato topped with sliced lean steak and low fat cheddar cheese.
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| Bison Sliders | $9.00 |
Three lean bison sliders with diced onions and low fat American cheese.
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| Loaded Potato Skins | $6.00 |
Fresh baked potato skins topped with steamed broccoli, chopped turkey bacon, melted cheddar and a side of ranch dressing.
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| Wheat Bruschetta | $5.50 |
Multi-grain flat breads topped with seasoned tomato, onion and low fat mozzarella. Vegetarian.
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| Protein Skewer | $7.50 |
Choice of grilled chicken or lean steak medallions with bell peppers, onions and mushrooms.
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| Edamame | $4.00 |
Steamed and lightly seasoned. Vegetarian.
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| Egg White Thins | $6.50 |
Egg whites, American cheese and chopped turkey bacon on wheat flat bread served with home fries.
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| Veggie Pizza | $7.00 |
Multigrain crust topped with broccoli, peppers, mushrooms, light marinara and low fat mozzarella. Vegetarian.
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| Washboard Whites |
| Washboard Whites |
| 4 Egg White Omelet | $7.50 |
Any two toppings, wheat toast and home fries.
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| Wrapped Fuel |
| Wrapped Fuel |
| Rocbody Wrap | $8.00 |
Grilled chicken, egg whites, spinach, low fat American cheese and lean turkey bacon.
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| BBQ Chicken Wrap | $7.50 |
Grilled chicken and low fat cheddar cheese in honey BBQ sauce.
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| Avocado and Tomato Wrap | $8.00 |
Fresh avocado, sliced tomato, baby spinach, onions and low fat mozzarella. Vegetarian.
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| Tuna Wrap | $7.50 |
Jacked up tuna, alpine lace, lettuce and tomato. Vegetarian.
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| Buffalo Chicken Wrap | $7.50 |
Grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese.
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| Grilled Chicken Parm Wrap | $8.00 |
Grilled chicken, light marinara sauce and low fat mozzarella.
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| Veggie Wrap | $8.00 |
Mixed seasoned vegetables, brown rice and alpine lace. Vegetarian.
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| Steak Wrap | $8.50 |
Lean sliced steak with hot cherry peppers, onions and low fat mozzarella.
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| Hummus Wrap | $7.50 |
Hummus, baby spinach, cucumbers, lettuce and tomato. Vegetarian.
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| Balsamic Chicken Wrap | $7.50 |
Grilled chicken, crisp lettuce, sliced tomatoes, low fat mozzarella in a light balsamic dressing.
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| Pasta Pump |
| Pasta Pump |
| Sizzling Spaghetti | $9.00 |
Hot cherry peppers and mixed vegetables.
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| Penne Vodka | $9.00 |
Reduced fat vodka sauce.
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| Penne | $9.50 |
With grilled chicken and broccoli.
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| Rocbody Building Meals |
| Rocbody Building Meals |
| Chicken Breast | $10.00 |
Grilled chicken breast served with mixed vegetables and a baked potato.
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| Turkey Cheeseburger | $7.00 |
Turkey burger with low fat American cheese on a toasted whole wheat bun with lettuce and tomato.
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| Grilled Salmon | $12.50 |
Grilled Atlantic salmon over baby spinach salad.
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| Veggie Burger | $7.50 |
Veggie burger with alpine lace on a whole wheat bun with lettuce and tomato. Vegetarian.
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| Chicken and Broccoli | $11.00 |
Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.
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| Grilled Tilapia | $12.00 |
Seasoned tilapia served over mixed vegetables and brown rice.
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| Grilled Steak | $12.50 |
Lean grilled steak topped with hot cherry peppers and onions served with grilled asparagus.
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| Bison Burger | $8.00 |
Lean ground bison on toasted whole wheat flat bread with lettuce and tomato.
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| Chicken and Potatoes | $12.00 |
Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers and sauteed onions.
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| Steak Stir-Fry | $12.50 |
Sliced lean steak, bell peppers, mushrooms, onions and broccoli over brown rice in a light Asian inspired sauce.
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| Eggplant Parm | $12.00 |
Baked eggplant, whole wheat bread crumbs, light marinara, low fat mozzarella and a side of wheat penne. Vegetarian.
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| Tommy K Special | $12.50 |
Chopped bison, sauteed onions, low fat American cheese over brown rice.
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| The Gorilla Club |
| The Gorilla Club |
| Muscle Crave | $13.50 |
Grilled chicken and egg whites with spinach and a baked potato.
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| Diesel Fuel | $14.50 |
Lean grilled steak and grilled chicken with steamed broccoli and brown rice.
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| Living Large | $17.00 |
Double decker bison cheese burgers with home fries and mixed vegetables.
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| Size Matters | $17.00 |
Grilled steak, grilled chicken and egg whites with broccoli and spinach over brown rice.
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| Extra Reps |
| Extra Reps |
| Sweet Potato Fries | $4.00 |
Freshly cut and baked.
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| Grilled Home Fries | $3.50 |
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| Caesar Salad | $5.00 |
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| Mixed Green Salad | $5.00 |
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| Broccoli | $3.50 |
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| Spinach | $4.00 |
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| Asparagus | $4.00 |
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| Mixed Vegetables | $4.50 |
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| Slow Burners |
| Slow Burners |
| Oatmeal | $3.50 |
With skim milk and dash of cinnamon.
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| Brown Rice | $3.00 |
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| Baked Potato | $3.00 |
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| Sweet Potato | $3.00 |
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| Quinoa Pilaf | $5.00 |
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| Rocbody Kids |
| Rocbody Kids |
| Kid's Baked Chicken Fingers | $7.50 |
With baked sweet potato fries. Served with a juice box.
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| Kid's Cheese Pizza | $6.00 |
Multi grain crust. Served with a juice box.
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| Kid's Wheat Mac and Cheese | $6.50 |
Served with a juice box.
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| Kid's Penne Marinara | $6.50 |
Whole wheat penne in a light red sauce. Served with a juice box.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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Total Price