Menu With Price Menu Tasty Harmony Menu

Tasty Harmony Menu and Prices

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Starters

Nachos De Ynez (Starter Size)	$9.00	layers of our homemade cashew cheese, black beans, guacamole, vegan sour cream and salsa piled on top of corn chips. MORE
Asian Lettuce Wraps	$9.00	romaine lettuce "boats" stuffed with asian fried tofu and julienned vegetables in a sweet ginger garlic sauce. topped with wantons. MORE
Seitan Hot Wings	$9.50	battered and fried smoked seitan, habanero hot wing sauce, celery, chipotle ranch MORE
Artichoke Quinoa Cakes	$10.00	toasted nori, dulse, artichoke hearts, caesar dressing MORE
Pickles & Nuts	$6.00	Seasonal rotating pickled vegetables, roasted and salted nuts & seeds MORE
Hush Puppies	$8.00	Jalapeno jelly, cilantro scallion compound butter, smoked salt and sucanat dust MORE

Soups

Soup Of The Day

$3.95 - $5.25

Salads

King Kale Salad	0	$12.50	Marinated lacinato kale, quinoa, cabbage, carrots, beets, avocado, dehydrated onion croutons, almond ginger dressing MORE
Quixote Chop	0	$12.00	black beans, avocado, roasted corn, shredded cashew cheese, tomato, celery, pickled carrots and onions, mixed greens, tortilla strips, chipotle ranch. MORE
Buddha Belly	0	$11.75	grilled tofu grilled tofu, romaine, cabbage, tomato, zucchini, carrots, brown rice, mung sprouts, wontons, peanut wasabi dressing MORE

House Salad	0	$6.00 - $9.00	mixed baby greens, shredded carrots, shredded beets, and sunflower sprouts tossed in the house dressing. MORE
Caesar Salad	0	$6.00 - $9.00	crisp romaine tossed in a homemade vegan caesar dressing with capers and gluten free croutons. MORE
Add Avocado or Cashew Cheese to any salad	0	$1.50

Entrees

Kentucky Fried Freedom	0	$14.00	battered and pan fried mock chicken, mashed potatoes and gravy, black eye peas and garlicky greens. MORE
Fajitas	0	$13.50	tempeh or seitan with bell peppers, onions and tomatoes sauteed in our secret sabrosa sauce. Served with black beans, Spanish rice, corn tortillas, guacamole and pico de gallo. MORE
Nachos De Ynez	0	$12.00	layers of our homemade cashew cheese, black beans, guacamole, vegan sour cream and salsa piled on top of corn chips. MORE
Heart of Provence	0	$15.00	cornmeal and almond crusted tempeh, garlic seared polenta cakes, herbed tofu ricotta, provence inspired tomato sauce and a small house salad. MORE
The Big Macrobiotic	0	$13.00	daily steamed veggies, daily greens, daily beans, brown rice, sea vegetable salad, cultured cabbage, pickled daikon radish. MORE
Coconut Curry	0	$13.50	Stir fried vegetable medley in coconut curry and topped with mung bean sprouts, peanuts and fresh herbs. Served with brown rice. MORE
El Burrito Blanco	0	$12.50	Black beans, Spanish rice, cashew cheese, grilled onion and peppers, roasted corn, guacamole Romaine lettuce,and pico de gallo wrapped in a whole wheat tortilla and topped with smoked jalapen white s MORE

Raw Singapore Style Noodles	0	$15.00	kelp noodles, shredded cabbage, tomatoes, cucumbers, mung bean sprouts, marinated shitake mushrooms, almond tamarind sauce topped with cashews and curried carrots. MORE

Sandwiches

all sandwiches come with your choice of a small house salad, tortilla chips or any of the daily sides. We offer gluten free bread!

Harmony Wrap	$10.75	romaine tossed in vegan caesar dressing with grilled tofu, quinoa, avocado and tomatoes wrapped in a whole wheat tortilla. MORE
The Reuben	$11.25	marinated tempeh, homemade sauerkraut, cashew cheese and russian dressing on toasted marbled rye bread. MORE
Bigboy Burger	$11.50	a big charbroiled burger patty made from rice, beans and soy on a toasted roll with tomato, lettuce, grilled onion, pickles, thousand island and mustard. MORE
BBQ Jackfruit	$11.50	Smoaked jackfruit, house made BBQ sauce, colesalaw, tomatoes, red onion, pickles, roll MORE
French Philly	$11.25	finely sliced mock chicken, grilled onions and peppers, cashew cheese, hoagie roll, au jus dipping sauce. MORE
The Ricky Bobby	$11.75	hot wing style tempeh, cashew cheese, coleslaw, tomatoes, pickles, onions in a whole wheat tortilla MORE
Living Falafel Wrap	$12.00	raw almond and walnut falafels, living hummus, tomatoes, cucumbers, sprouts, collard green wrap. MORE

The Daily Plate

The Caballero Plate	0	$10.50	spanish rice, BBQ jackfruit, daily greens with shredded cashew cheese and BBQ sauce. MORE
The Yogi Plate	0	$9.00	quinoa/millet, baked tofu, daily greens with caesar dressing. MORE

The Home Plate	0	$7.00	mashed potatoes, grilled seitan, gravy. MORE
The Rawsome Plate	0	$10.45	Raw flax crackers, living hummus, kale marinated in almond ginger dressing MORE
Samurai Bowl	0	$12.50	Sesame nori crusted tempeh, brown rice, steamed greens, sea veggies, pickled ginger. MORE

The Daily Plate - Make Your Own Plate

daily 2: $7, daily 3: $8.50, daily 2: $10.50. one dressing of choice included and extra dressing: $0.85. choice of dressing: house, caesar, chipotle ranch, almond ginger, peanut wasabi, 1000 island, gravy, smoked jalapeno white sauce.

Choices A	$3.50	brown rice, millet/quinoa, spanish rice, mashed potatoes, beans of the day, black beans. MORE
Choices B	$3.50	daily steamed greens, daily steamed veggies, sea vegetable salad. MORE
Choices C	$3.95	baked tofu, marinated tempeh, grilled seitan, BBQ jackfruit.. (please limit proteins to one portion per plate). MORE
Choices D	$3.50	cultured cabbage, house salad, caesar salad. MORE
Extra Sides A	$1.50	cashew cheese, avocado, guacamole. MORE

4 The Kiddets

comes with either apple juice, soy milk, rice milk or chilled hibiscus tea.

Kids Burrito	0	$5.95	black beans, Spanish rice, cashew cheese, whole wheat tortilla. MORE
Peanut Butter Jelly Sandwich	0	$5.95	with apple wedges. MORE

Seitan Nuggets	0	$5.95	mashed potatoes and gravy with BBQ sauce MORE
Any Daily Plate	0	$5.95	up to a combo of 3. MORE

Drinks - Whole Meal Smoothies And Shakes

supplements: maca root, raw cacao, rice protein, spirulina, flax oil, raw honey, goji berries, irish moss - $1.

A.b.c.	$6.25	fresh almond coconut milk, raw cacao, almond butter, frozen banana, dates and raw honey. MORE
Pow	$7.50	fresh almond coconut milk, mixed berries, raw honey, cacao, maca, flax oil, goji berries, spirulina, irish moss,sea salt. MORE
Little Lion	$6.25	almond brazil nut milk, peanut butter, dandy blend (dandelion "coffee"), honey, raw cacao, ice. MORE
Frozen Sunshine	$5.95	fresh o.j., mixed berries, banana, rice milk. MORE
Espresso Blended	$4.95	double shot of espresso, choice of milk (soy, rice, coconut almond) ice. MORE
Berries 'n Cream	$5.95	coconut almond milk, frozen mixed berries, dates, vanilla, agave nectar, ice. MORE
Get Yer Greens	$5.95	o.j., apple juice, kale, spinach, banana and spirulina. MORE

Drinks - Fresh Juices

The Refresher	0	$7.95	apple, celery and lemon. MORE

Roots Radical	0	$7.95	beets, carrot, celery. MORE
The Green Zinger	0	$7.95	kale, apple, lemon, ginger. MORE
Wellness Shot	0	$3.75	a four oz. shot of lemon, ginger, parsley, celery and cayenne pepper. MORE
Garden In A Glass	0	$7.95	beet, carrot, parsely, celery. MORE
Carrot Juice	0	$5.95
Fresh Apple Juice	0	$5.95

Drinks - Cold Beverages

coffee, tea and beer/wine also available!

Kombucha	0	$3.75
Orange Juice	0	$3.95
Fresh Almond Brazil Coconut Milk	0	$3.75
Iced Mango Tea	0	$2.75

Chilled Hibiscus Tea	0	$2.75
Chilled Mate	0	$2.75
Reeds Raspberry Ginger Brew	0	$2.75
Soy Or Rice Milk	0	$2.75
Sparkling Water	0	$2.75
Apple Juice	0	$2.75
Coconut Water	0	$3.25

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.