Menu With Price Menu Toss Up Salads Menu

Toss Up Salads Menu and Prices

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Appetizers

Toss Up Pizza	0	$6.99	baked 12" pizza with authentic tomato sauce and mixed cheese. MORE
Toss Up Pizza	0	$2.49	add diced chicken, tofu or turkey MORE
Tzatziki Dip	0	$5.99	(v). greek style yogurt with cucumbers and kalamata olives served with warm and toasty pita bread. MORE
Cheese Quesadilla	0	$6.99	melted mixed cheese on a pressed flour tortilla, served with a side of sour cream. MORE
Cheese Quesadilla	0	$2.49	add diced chicken, tofu or turkey MORE
Caprese Stacks	0	$4.99	sliced roma tomatoes and buffalo mozzarella stacked together with drizzled olive oil and topped with kalamata olives. MORE
Red Pepper Hummus Dip	0	$5.99	family to our traditional hummus dip, flavored with olive oil, paprika and red pepper, served with toasted pita bread. MORE
Hummus Dip	0	$5.99	hummus with olive oil, chickpeas and paprika, served with either toasted pita bread, cucumber slices or celery sticks. MORE
Guacamole Dip	0	$5.99	guacamole served with a choice of chips, toasty pita bread or cucumber slices. MORE
Soup Of The Day	0	$5.99 - $4.99	* prepared daily by our chef. MORE

Avocado & Onion Appetizer	0	$3.99	avocado and red onions, drizzled in olive oil, salt and pepper. MORE

Salads

Oriental Infusion	0	$8.49	(v). romaine and iceberg lettuce, broccoli, scallions, red cabbage, snow peas, mandarin oranges, sesame seeds, cashew nuts, tossed in asian MORE
Mediterranean Salad	0	$9.99	(gf). spring mix, diced tomatoes, red peppers, sundried tomatoes, black olives, green olives, hearts of palm, artichoke, crumbled feta cheese, tossed in housemade balsamic vinaigrette MORE
Healthy Wealthy	0	$8.99	(gf). spring mix, diced cucumbers, chickpeas, sundried tomatoes, strawberries and blueberries, tossed in housemade honey garlic dressing. MORE
Parisian Lover	0	$8.49	spring mix, romaine lettuce, grape tomatoes, grapes, almonds, brie cheese, tossed in champagne dressing. MORE
Las Olas Delight	0	$7.99	(v). spring mix, diced tomatoes, cucumbers, shredded carrots, green and red peppers, tossed in ranch and topped off with alfalfa sprouts. MORE
Apple Walnut	0	$8.99	romaine lettuce, diced apples, walnuts, grapes, and raisins, croutons, tossed in a buttermilk ranch dressing MORE
Thai Salad	0	$9.49	(gf). spring mix, diced cucumbers, shredded carrots, red cabbage, bean sprouts, cilantro, cashews, sesame seeds, tossed in a housemade peanut dressing. MORE
Avocado Salad	0	$7.99	(v). organic spinach, spring mix, avocado, red onions, cilantro, seasoned in olive oil and vinegar. MORE
Goat Cheese Salad	0	$7.99	(gf). romaine lettuce, diced tomatoes, black olives, crumbled goat cheese, tossed in housemade balsamic vinaigrette. MORE

Tropical Salad	0	$8.99	(gf). spring mix, diced tomatoes, cucumbers, green olives, mixed nuts, strawberries, grapes, tossed in mango poppy dressing. MORE
Fattoush	0	Price may varies	(v). romaine lettuce, diced tomatoes, cucumbers, chickpeas, red peppers, tossed in balsamic vinaigrette, served with side of hummus. MORE
Fattoush	0	$1.99	add side of pita MORE
Walnut Spinach	0	$7.99	(v). organic spinach, red onions, avocado, organic eggs, sundried tomatoes, walnuts, tossed in housemade honey mustard dressing. MORE
Davie Cobb	0	$8.99	(gf). romaine lettuce, diced tomatoes, organic eggs, cucumbers, shredded carrots, broccoli, red onions, avocado, chickpeas, bacon bits, tossed in housemade balsamic vinaigrette. MORE
French Nicoise	0	$9.99	romaine and iceberg lettuce, chopped eggs, black olives, green olives, tuna salad, tossed in french dressing. MORE
Tex-Mex Salad	0	$7.99	(v). romaine lettuce, black beans, scallions, mixed shredded cheese, tossed in housemade chipotle dressing, served with sour cream. MORE
Newport Salad	0	$11.49	iceberg lettuce, grilled shrimp, black olives, organic eggs, tuna salad, tossed in thousand island dressing. MORE
Turkey Harvest Salad	0	$9.99	organic spinach, romaine lettuce, green peas, red cabbage, craisins, walnuts, tossed in a lite raspberry vinaigrette, served with fresh diced turkey. MORE
Go Green Salad	0	$7.99	(v). spring mix, romaine lettuce, diced cucumbers, broccoli, green peas, green peppers, chickpeas, green olives, tossed in housemade honey garlic dressing and topped in alfalfa sprouts. MORE

House Salad	0	$7.49	(v). spring mix, iceberg lettuce, diced tomatoes, cucumbers, shredded carrots, red onions, red cabbage, tossed in lite italian. MORE
Spa Salad	0	$8.29	(v). spring mix, cherry tomatoes, diced cucumbers, hearts of palm, green peppers, craisins, walnuts, tossed in lite raspberry dressing and topped with alfalfa sprouts. MORE
Insalata Caprese	0	$8.99	(gf). spring mix, sliced roma tomatoes, red onions, buffalo mozzarella, pesto, tossed in housemade balsamic vinaigrette. MORE
Far East Fantasy	0	$7.49	(v). spinach, shredded carrots, mandarin oranges, edamame, chinese noodles, tossed in exotic mandarin orange dressing. MORE
Texas Two Step	0	$9.99	(v). romaine lettuce, diced tomatoes, black beans, corn, red onions, green and red peppers, avocado, sunflower seeds, mixed cheddar cheese, tossed in chipotle dressing. MORE
Gourmet Salad	0	$9.99	spring mix, black olives, diced turkey and chicken, chopped eggs, mixed shredded cheese, tossed in housemade honey garlic dressing. MORE
Classic Caesar Salad	0	$7.99	(v). romaine lettuce, black olives, shaved parmesan cheese, croutons, tossed in signature caesar dressing. MORE
Steak & Egg Salad	0	$10.99	spring mix, romaine lettuce, diced tomatoes, organic eggs, shaved parmesan, tossed in thousand island dressing, served with a grilled juicy steak. MORE
Greek Salad	0	$8.99	(v). spring mix, romaine lettuce, diced cucumbers, red onions, pepperoncini, green olives, kalamata olives, crumbled feta cheese, tossed in housemade greek dressing. MORE
Chef Salad	0	$9.99	romaine lettuce, turkey, chicken, diced tomatoes, cucumbers, eggs, mixed cheese, tossed in french dressing. MORE

Napa Valley	0	$8.49	(v). spring mix, grape tomatoes, shredded carrots, hearts of palm, green olives, slivered almonds, grapes and brie, tossed in lite raspberry vinaigrette. MORE
Indian Salad	0	$7.99	(gf). spring mix, spinach, red cabbage, green peas, slivered almonds, craisins, tossed in housemade curry dressing. MORE
Not A "Wedge" Salad	0	$7.29	chopped iceberg lettuce, bacon bits, red onions, bleu cheese crumbles, tossed in ranch. MORE
San Diego Sunset	0	$8.49	(v). iceberg lettuce, cherry tomatoes, chopped eggs, chickpeas, craisins, slivered almonds, tossed in champagne dressing and topped with alfalfa sprouts. MORE
Mexican Fiesta	0	$8.99	(v). romaine lettuce, diced tomatoes, black olives, green pepper, red pepper, shredded mixed cheese, tortilla chips, sour cream, tossed in citrus chipotle dressing. MORE
BLT Salad Bowl	0	$7.99	iceberg lettuce, cherry tomatoes, red onions, bacon bits, mixed shredded cheese, croutons, tossed in buttermilk ranch dressing MORE
Teri Toss	0	$9.89	crisp romaine lettuce with diced tomatoes, cucumbers, chickpeas, alfalfa sprouts, craisins, sliced almonds, feta cheese and tossed in housemade balsamic vinaigrette. MORE

Sandwiches

Falafel Sandwich	0	$7.99	(v). falafel served with tzatziki, cucumbers and tomatoes in a toasty ciabatta bread or panini bread. MORE
Grilled Chicken Sandwich	0	$8.49	* grill chicken served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread. MORE
Black Bean Burger Sandwich	0	$7.99	(v). black bean burger served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread MORE

Veggie Burger Sandwich	0	$7.99	(v). veggie burger served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread. MORE
Tuna Salad Sandwich	0	$8.99	tuna salad served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread MORE
Chicken Salad Sandwich	0	$8.99	chicken salad served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread. MORE

Wraps

Surf And Turf	0	$11.99	* romaine lettuce, tomatoes, onions, pumpkin seeds, parmesan cheese with shrimp and steak on a pesto wrap tossed with honey mustard dressing. MORE
Salmon Wrap	0	$9.99	grilled wild alaskan salmon with crisp romaine lettuce, sliced almonds, parmesan cheese, red peppers, onions, tossed in honey mustard dressing on a whole wheat wrap. MORE
Gluten Free Pizza With Dairy Free Cheese	0	$11.99	come in and try our new gluten free pizza with dairy free cheese MORE
Gluten Free Pizza With Dairy Free Cheese	0	$11.99	you can add any 2 toppings youd like for only MORE
Ridem Cowboy Wrap	0	$9.49	romaine lettuce, tomatoes, onions, mixed cheese, steak, southwest dressing in a original wrap. MORE
Ranch Wrap	0	$9.49	spinach lettuce, tomatoes, onions, cilantro, black beans, mushrooms, grilled chicken, ranch dressing in a spinach wrap MORE
Gia Wrap	0	$9.99	(v). alfalfa sprouts, carrots, cucumbers, diced tomatoes, grilled veggie burger, hummus in a whole wheat wrap. MORE

Spicy Tuna Wrap	0	$9.99	red peppers, green peppers, onions, pumpkin seeds, parmesan cheese, tuna salad, chipotle dressing in spinach wrap. MORE
Very Vegan Wrap	0	$8.99	(v). alfalfa sprouts, cucumbers, red peppers, bean sprouts, carrots, roasted garlic, hummus in a whole wheat wrap. MORE
Kool Kucumber Wrap	0	$9.99	tuna salad, cucumbers, strawberries, grapes, craisins, tomatoes, romaine lettuce, tossed in ranch dressing in a cucumber flavored wrap MORE
Spinach Wrap	0	$8.99	(v). organic spinach, organic eggs, alfalfa sprouts, craisins, goat cheese, tossed in ranch dressing with a flavorful toasted spinach wrap. MORE
Turkey Wrap	0	$8.99	romaine lettuce, diced turkey, diced tomatoes, craisins, feta cheese, tossed in thousand island dressing, served in a rye wrap. MORE
Chicken Caesar Wrap	0	$7.99	romaine lettuce, diced chicken, croutons, caesar dressing. MORE
Hummus Wrap	0	$8.99	(v). hummus, diced cucumbers, red onions, roasted garlic, avocado, diced tomatoes, kalamata olives, served in a crisp whole wheat wrap. MORE
Veggie Wrap	0	$9.79	(v). mixed field greens, diced tomatoes, cucumbers,bean sprouts, green and red peppers, onions, pumpkin seeds, mushrooms, tossed in a balsamic vinaigrette with a warm and pressed whole wheat wrap. MORE
Veggie Wrap	0	$0.99	add mixed cheese MORE
Kooban Wrap	0	$10.99	romaine lettuce, grilled juicy steak, diced tomatoes, red onions, green peppers, cucumbers, green olives, raisins, shaved parmesan, drizzled in olive oil and vinegar in original wrap. MORE

Southwestern Wrap	0	$8.49	romaine lettuce, diced tomatoes, black beans, corn, shredded mixed cheese, sour cream, tossed in housemade southwestern dressing and served in a crisp and toasted black bean wrap. MORE
Southwestern Wrap	0	$2.49	add diced chicken, tofu or turkey MORE
Black Bean Burger Quesadilla	0	$9.99	* red pepper, green pepper, onions, cilantro and a black bean burger with mix cheese. MORE
Pesto Chicken Wrap	0	$9.99	spring mix, diced chicken, pesto, diced tomatoes, pine nuts, mozzarella, tossed in a honey garlic dressing and served in a delicious pesto wrap. MORE

Sides

Organic Fruit Dish	0	$1.99
Side Of Dressing (Extra Dressing)	0	$0.99
Organic Strawberry Dish	0	$1.99
Organic Cucumber Slices	0	$1.99
Organic Grapes	0	$1.99
Organic Celery Sticks	0	$1.99

Organic Sliced Apples	0	$1.99
Tzatziki	0	$1.99	(v). MORE
Hummus	0	$1.99	(v). MORE
Toasted Panini Bread	0	$1.99	* MORE
Toasted Ciabatta Bread	0	$1.99	* MORE
Toasty Pita Bread	0	$1.99	* MORE
Tabouleh	0	$1.49	(v). MORE

Specials

* Hot, (V) = Vegan And Vegetarian, (GF) Gluten Free

Surf And Turf	0	$11.99	* romaine lettuce, tomatoes, onions, pumpkin seeds, parmesan cheese with shrimp and steak on a pesto wrap tossed with honey mustard dressing. MORE
Salmon Wrap	0	$9.99	grilled wild alaskan salmon with crisp romaine lettuce, sliced almonds, parmesan cheese, red peppers, onions, tossed in honey mustard dressing on a whole wheat wrap. MORE
Gluten Free Pizza With Dairy Free Cheese	0	$11.99

Gluten Free Pizza With Dairy Free Cheese	0	$11.99	come in and try our new gluten free pizza with dairy free cheese. you can add any 2 toppings youd like for only MORE
Black Bean Burger Quesadilla	0	$9.99	* red pepper, green pepper, onions, cilantro and a black bean burger with mix cheese. MORE

Juices

(16oz) / (24oz)

Apple Juice	0	$7.49 - $5.99	organic apples MORE
Orange Juice	0	$5.99 - $7.49	organic orange. MORE
Carrot Juice	0	$5.99 - $7.49	organic carrots. MORE
The Dream	0	$6.49 - $7.99	spinach, cucumbers, apple, aloe vera, vanilla whey MORE
Mintilicious	0	$6.49 - $7.99	pineapple, celery, mint. MORE
Tomato 8	0	$6.49 - $7.99	(v). tomatoes, cucumbers, carrots, celery, red and green peppers, onions, mint. MORE
Raspberry Lemonade	0	$5.99 - $7.49	raspberries, lemons, brown sugar. MORE
Coco Mynt	0	$6.49 - $7.99	pineapples, coconut water, honey & mint MORE

Cucumber Lemonade	0	$6.49 - $7.99	(v). cucumbers, lemons, mint, brown sugar. MORE
Wake Up Call	0	$7.99 - $6.49	organic carrots, pineapple, ginger, lemon. MORE
Ginger And Lemon Cleanse	0	$6.49 - $7.99	(v). organic carrots, apples, fresh ginger roots, lemon. MORE
Cleanse And Detox	0	$6.49 - $7.99	(v). organic apples, celery, parsley, organic spinach, cucumbers. MORE

Smoothies

(16oz) $5.99 / (24oz) $7.49

Super Smoothie	0	Price may varies	acai, strawberry, blueberry, raspberry, banana. MORE
Broward Babe	0	Price may varies	blueberry, pineapple, banana. MORE
Maui Mix	0	Price may varies	mango, pineapple, banana. MORE
Davie Diva	0	Price may varies	strawberry, blueberry, orange juice. MORE
Orange You Glad	0	Price may varies	banana, carrot, orange juice. MORE
Smooth Shark	0	Price may varies	orange juice, pineapple, mango. MORE

Berry Good	0	Price may varies	strawberry, blueberry, raspberry, banana. MORE
South Beach Babe	0	Price may varies	orange juice, pineapple, lemon. MORE
Novalicious	0	Price may varies	pineapple, strawberry, banana. MORE
Teri Twist	0	Price may varies	strawberry, banana and orange juice. MORE

Power Boost $0.99

Spirulina	Price may varies	allergy relief MORE
Acai	Price may varies	weight loss MORE
Echinacea	Price may varies	cold remedy MORE
Ginseng	Price may varies	aphrodisiac MORE
Ginger Root	Price may varies	digestion MORE
Aloe Vera	Price may varies	detox MORE
Flax Seed Oil	Price may varies	anti-inflammatory MORE
Pomegranate	Price may varies	antioxidant MORE

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.