Tossed Prices in Knoxville, TN 37934
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Tossed Stylish Salads |
| tossed fashions |
| Tossed Signature Salad | $8.95 |
baby field greens, fresh roasted chicken, goat cheese, toasted almonds, mango, jicama, cucumber and dried cranberries w/tossed vinaigrette.
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| Chopped Bbq Chicken Salad | $8.95 |
crisp hearts of romaine, fresh roasted chicken in chipotle barbecue sauce, roasted corn, chopped tomatoes, roasted sweet onions, jicama, cheddar and tortilla strips w/citrus chipotle
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| Summer Salad | $7.95 |
baby field greens, roasted corn, grape tomatoes, cucumber, golden raisins, strawberries and plantain chips w/strawberry balsamic vinaigrette.
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| Winter Salad | $7.95 |
baby rocket (arugula), beets, broccoli, roasted cauliflower, sweet potato, apples, crumbled blue cheese and walnuts w/maple cider vinaigrette.
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| Cayenne Shrimp Salad | $10.95 |
crisp hearts of romaine, cayenne-spiced shrimp, avocado, grape tomatoes, roasted sweet onions, black bean / corn salsa and tortilla strips w/citrus chipotle.
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| Tossed Tuna Salad | $8.95 |
baby filed greens, tuna salad mixed with apples, dried cranberries, chopped baby rocket (arugula) and mayo, avocado, shredded carrots and cucumber w/far-free cucumber dill
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| Chopped Chinese Chicken Salad | $8.95 |
crisp iceberg, fresh roasted chicken, shredded, carrots, toasted almonds, oranges, sugar snap peas and wonton crisps w/honey sesame.
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| Chopped Chinese Salad W/ Steak | $10.95 |
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| Signature Fruit Salad | $5.95 |
cantaloupe, watermelon, pineapple, mango, kiwi, strawberries, dried cranberries and shaved coconut. signature fruit salad w/fat free yogurt + $ 1.95
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| Tossed Classic Salads! |
| tossed old fashions |
| Garden Salad | $6.95 |
baby field greens, grape tomatoes, cucumber, shredded carrots, golden raisins and sunflower seeds. great w/any dressing!
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| Spinach Salad | $7.95 |
baby spinach, shiitake mushrooms, roasted portobello, roasted sweet onions, smoked bacon, steamed potatoes and croutons w/ balsamic vinaigrette.
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| Tossed Chef Salad | $8.95 |
crisp hearts of romaine, smoked turkey, bacon, cheddar, apples, hard-boiled egg and croutons w/ honey balsamic vinaigrette
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| Caesar Salad | $5.95 |
crisp hearts of romaine, shaved parmesan and croutons w/caesar dressing...of course! chicken caesar salad w/ any style chicken + $1.95, caesar salad w/roasted salmon or shrimp +$4.95
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| Chopped Greek Salad | $7.95 |
baby field greens, grape tomatoes, cucumber, kalamata olives, feta, fresh peppers and red onion w/ two virgins dressing. may contain pits or pit fragments
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| Traditional Nicoise Salad | $9.95 |
baby field greens, imported italian tuna in olive oil, nicoise olives, grape tomatoes, haricots verts, steamed potatoes, red onion, capers and hard-boiled egg w/dijon mustard vinaigrette. tossed nico
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| Cobb Salad | $8.95 |
baby field greens, crisp hearts of romaine, fresh roasted chicken, grape tomatoes, avocado, smoked bacon, roasted sweet onions and crumbled blue cheese w/blue cheese dressing.
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| Tossed Salad Palette - The Lettuces |
| get tossed fashion your own salad or crepe! |
| Tossed Salad Palette - The Lettuces | $3.95 |
choose one or any combination of lettuces baby field greens, romaine hearts, baby rocket, (arugula), iceberg, baby spinach
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| Tossed Salad Palette - The Toss-Ins - Veggies & Things |
| Asparagus | $1.00 |
(roasted)
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| Beets | $0.50 |
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| Black Bean / Corn Salsa | $1.00 |
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| Broccoli | $1.00 |
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| Capers | $1.00 |
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| Carrots | $0.50 |
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| Cauliflower | $1.00 |
(roasted)
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| Celery | $0.50 |
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| Chick Peas | $0.50 |
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| Corn | $0.50 |
(roasted)
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| Cucumber | $0.50 |
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| Eggs | $0.50 |
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| Egg Whites | $0.50 |
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| Haricots Verts | $1.00 |
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| Jicama | $1.00 |
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| Mushrooms Portobello | $1.50 |
(roasted)
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| Shiitake | $1.50 |
(raw)
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| Olives | $1.25 - $1.00 |
may contain pits or pit fragments
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| Onions | $0.50 - $0.75 |
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| Peppers | $1.00 |
(fresh or roasted)
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| Potatoes | $0.50 |
(steamed)
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| Sugar Snap Peas | $1.00 |
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| Sun-Dried Tomatoes | $1.00 |
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| Sweet Potatoes | $0.75 |
(roasted)
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| Tofu | $1.50 |
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| Tomatoes | $0.50 - $1.00 |
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| Tossed Salad Palette - The Toss-Ins - Fruits |
| Apples | $0.50 |
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| Avocado | $1.25 |
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| Cantaloupe | $1.00 |
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| Coconut | $0.50 |
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| Cranberries | $1.00 |
(dried)
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| Kiwi | $1.00 |
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| Mango | $1.25 |
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| Oranges | $0.50 |
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| Pineapple | $1.25 |
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| Raisins | $0.50 |
(golden)
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| Strawberries | $1.00 |
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| Watermelon | $1.00 |
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| Tossed Salad Palette - The Toss-Ins - Nuts-Seeds-Crunch |
| Almonds | $1.00 |
(toasted)
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| Croutons | $0.50 |
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| Pine Nuts | $1.50 |
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| Plantain Chips | $1.00 |
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| Sunflower Seeds | $0.50 |
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| Tortilla Strips | $0.50 |
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| Walnuts | $1.00 |
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| Wonton Crisps | $1.00 |
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| Tossed Salad Palette - The Toss-Ins - Cheeses |
| Blue Cheese | $1.00 |
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| Cheddar | $1.00 |
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| Feta | $1.00 |
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| Goat Cheese | $1.50 |
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| Monterey Jack | $1.00 |
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| Mozzarella | $1.50 |
(fresh)
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| Parmesan | $1.50 |
(shaved)
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| Tossed Salad Palette - The Toss-Ins - Chicken Styles |
| Roasted | $1.95 |
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| Barbecue | $1.95 |
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| Blackened | $1.95 |
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| Buffalo | $1.95 |
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| Pesto | $1.95 |
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| Chicken Salad | $2.95 |
w/tarragon & mayo
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| Tossed Salad Palette - The Toss-Ins - Tuna Styles |
| Italian Tuna | $2.95 |
in olive oil
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| Tossed Tuna Salad | $2.95 |
w/dried cranberries, apples & mayo
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| Tossed Salad Palette - The Toss-Ins - Smoked Bacon |
| Smoked Bacon | $1.50 |
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| Tossed Salad Palette - The Toss-Ins - Smoked Turkey |
| Smoked Turkey | $1.95 |
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| Tossed Salad Palette - The Toss-Ins - High-Style Toss-Ins |
| Roasted Salmon | $4.95 |
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| Cayenne Shrimp | $4.95 |
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| Steak | $3.95 |
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| Tossed Dressings! |
| The Dressings |
"tossed", vinaigrette, balsamic, vinaigrette, black peppercorn, parmesan, blue cheese, buttermilk ranch, caesar, citrus chipotle, cranberry vinaigrette, dijon mustard vinaigrette, fat-free
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| Tossed Crepes |
| whole-wheat & fat-free! try our homemade, high-protein, whole-wheat crepes filled with these creative combinations... |
| Tofu | $6.95 |
tofu, carrots, sugar snap peas, shiitake mushrooms and iceberg lettuce w/japanese ginger dressing.
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| Blackened Chicken | $7.45 |
blackened chicken, avocado, black bean / corn salsa, tortilla strips and romaine hearts w/ citrus chipotle.
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| Chipotle Bbq Chicken Crepe | $7.45 |
fresh roasted chicken in chipotle bbq sauce, cheddar, jicama, roasted corn, tortilla strips and romaine hearts w/buttermilk ranch dressing.
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| Buffalo Chicken | $7.45 |
buffalo-style roasted chicken breast celery and iceberg lettuce w/blue cheese dressing.
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| Chicken-Goat Cheese | $8.45 |
fresh roasted chicken, smoked bacon, goat cheese and baby rocket (arugula) w/kalamata olive dressing.
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| Chicken-Portobello | $7.95 |
fresh roasted chicken, roasted portobello, roasted sweet onions and baby spinach w/balsamic vinaigrette.
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| Pesto Chicken Crepe | $7.95 |
pesto chicken, mozzarella, sun-dried tomatoes and baby field greens w/lemon basil vinaigrette.
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| Turkey Cheddar | $7.95 |
smoked turkey, cheddar, avocado, toasted almonds and baby spinach w/ buttermilk ranch dressing.
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| Turkey BLT | $7.95 |
smoked turkey, smoked bacon, romaine hearts and tomato w/mayo.
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| Tossed Sandwiches |
| made fresh to order! |
| Oven-Roasted Chicken Sandwich | $7.45 |
(served hot) fresh roasted chicken breast, roasted peppers and baby field greens w/balsamic vinaigrette on baguette.
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| Tarragon Chicken Salad | $6.95 |
all white meat chicken salad (mixed with chopped tarragon and mayo), romaine hearts and tomato w/dijon mustard vinaigrette on multi-grain bread.
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| Smoked Turkey-Avocado | $7.95 |
smoked turkey breast, cheddar, tomato, avocado and baby field greens w/fat-free honey-dijon on multi-grain bread.
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| Caprese | $8.95 |
fresh mozzarella, tomato and basil w/olive oil on baguette.
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| Tossed Tuna Sandwich | $7.45 |
tuna salad mixed with apples, dried cranberries, chopped baby rocket (arugula) and mayo on multi-grain bread.
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| Roasted Salmon Sandwich | $9.95 |
(served hot) roasted salmon filet, avocado and cucumber w/fat-free honey dijon on multi-grain bread.
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| Tossed Melts |
| get hot! |
| Pesto Chicken | $6.95 |
roasted peppers & parmesan
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| Smoked Turkey & Monterey Jack | $6.95 |
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| Roasted Vegetables & Parmesan | $6.95 |
(portobello, peppers & onions)
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| Tossed Tuna Salad & Cheddar | $7.95 |
(w/apples & dried cranberries)
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| Tossed Cheese Steak | $8.95 |
w/roasted onions & monterey jack
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| Tossed Soups |
| daily selections! |
| Soup Of The Day | $3.95 |
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| Soup & Salad Combo | $2.95 |
add a soup to any salad or sandwich order!
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| Tossed Smoothies & Swirls - Smoothies |
| get swirled refreshing homemade drinks |
| Choose One Or Any Fruit Combo! |
banana, strawberry, mango, cantaloupe, watermelon, pineapple, blueberry, kiwi some fruits seasonal
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| Non - Dairy | $3.95 |
just fruit & ice w/honey or sugar for a light refreshing treat!
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| W/Yogurt | $4.95 |
add fat-free, plain yogurt for protein and calcium!
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| Tossed Smoothies & Swirls - Frozen Swirls |
| Blended Coffee Drinks | $3.95 |
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| Frozen Coffee Swirl | $5.45 |
w/ ice cream
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| Frozen Mocha Swirl | $5.45 |
w/ice cream
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| Tossed Drinks Coffee & Tea |
| Soft Drinks | $1.69 |
(tossed serves coca-cola products)
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| Fresh Brewed Iced Tea/Coffee | $1.69 |
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| Fresh Squeezed Lemonade | $1.95 |
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| Zephyrhills Spring Water | $1.69 |
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| Hot Coffee/Tea | $1.69 |
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| Hot Chocolate | $1.79 |
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| Tossed Desserts |
| get sweet! delicious dessert crepes |
| Fresh Baked Cookies | $1.49 |
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| Brownies | $1.95 |
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| Signature Fruit Salad | $5.95 |
w/fat free yogurt + $1.95
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| Homemade Sweet Crepes |
| Fresh Fruit & Ice Cream Crepe | $6.95 |
banana, strawberries, vanilla ice cream and fresh whipped cream, drizzled w/chocolate syrup.
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| Nutella-Banana Crepe | $5.95 |
filled w/nutella (a chocolate-hazelnut spread) and banana, served w/fresh whipped cream.
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| The Big Chocolate | $7.95 |
warm, melted chocolate wrapped in our sweet crepe, topped w/a rich chocolate brownie, vanilla ice cream and fresh whipped cream, drizzled w/chocolate syrup.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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