Tropical Smoothie Cafe Prices in Tampa, FL 33618
Hours of Operation
- Mon: 8:00 am - 9:00 pm
- Tue: 8:00 am - 9:00 pm
- Wed: 8:00 am - 9:00 pm
- Thu: 8:00 am - 9:00 pm
- Fri: 8:00 am - 9:00 pm
- Sat: 8:00 am - 9:00 pm
- Sun: 8:00 am - 9:00 pm
Restaurant Menu
| Gourmet Salads |
| SALAD DRESSINGS: Balsamic Vinaigrette, Caesar, Light Ranch, Sesame, Thai Peanut |
| CHEF SALAD |
Romaine Lettuce, Ham, Turkey, Cheddar Cheese, Diced Tomatoes, Onions & Your Choice of Dressing.
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| CHICKEN CAESAR SALAD |
Romaine Lettuce, Chicken Breast Strips, Diced Tomatoes, Parmesan Cheese & Caesar Dressing.
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| SESAME CHICKEN SALAD |
Romaine Lettuce, Chicken Breast Strips, Almonds, Onions, Crunchy Wontons, Sesame Seeds & Sesame Dressing.
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| THAI CHICKEN SALAD |
Romaine Lettuce, Chicken Breast Strips, Wontons, Sesame Seeds, Shredded Carrots & Thai Peanut Dressing.
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| GARDEN CLASSIC SALAD |
Romaine Lettuce, Shredded Carrots, Cheddar Cheese, Diced Tomatoes & Your Choice of Dressing.
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| Hearty Soups |
| CUP |
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| BOWL |
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| Toasted Wraps |
| ALL WRAPS SERVED WITH CHIPS OR FRUIT. |
| BUFFALO CHICKEN |
Chicken Breast Strips, Romaine Lettuce, Diced Tomatoes, Low-Fat Mozzarella Cheese, Hot Buffalo Sauce & Light Ranch Dressing Wrapped in a White Tortilla.
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| CHICKEN MANGO HABANERO |
Chicken Breast Strips, Romaine Lettuce, Crunchy Wontons, Low-Fat Mozzarella Cheese & Mango Habanero Sauce Wrapped in a White Tortilla.
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| CHICKEN PHILLY GRILL |
Chicken Breast Strips, Red & Green Bell Peppers, Onions, Swiss Cheese & Texas Petal Sauce Wrapped in a White Tortilla.
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| COOL TUNA |
Albacore Tuna Salad, American Cheese, Romaine Lettuce, Diced Tomatoes, Onions & Balsamic Vinaigrette Wrapped in a Zesty Garlic Herb Tortilla.
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| CORDON BLEU |
Chicken Breast Strips, Ham, Bacon, Swiss Cheese & Light Ranch Dressing Wrapped in a White Tortilla.
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| JAMAICAN JERK CHICKEN |
Chicken Breast Strips, Southwestern Rice, Corn, Black Beans, Asparagus, Onions, Low-Fat Mozzarella Cheese & Jamaican Jerk Sauce Wrapped in a White Tortilla.
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| KING CAESAR |
Chicken Breast Strips, Romaine Lettuce, Diced Tomatoes, Parmesan Cheese & Caesar Dressing Wrapped in a Zesty Garlic Herb Tortilla.
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| POPEYE'S FAVORITE |
Chicken Breast Strips, Spinach, Artichokes, Diced Tomatoes & Low-Fat Mozzarella Cheese Wrapped in a White Tortilla.
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| SESAME CHICKEN |
Chicken Breast Strips, Romaine Lettuce, Almonds, Onions, Crunchy Wontons, Sesame Seeds & Sesame Dressing Wrapped in a White Tortilla.
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| THAI CHICKEN |
Chicken Breast Strips, Crunchy Wontons, Romaine Lettuce, Shredded Carrots, Sesame Seeds & Thai Peanut Dressing Wrapped in a White Tortilla.
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| TOTALLY TURKEY |
Turkey, Romaine Lettuce, Diced Tomatoes, Swiss Cheese & Light Ranch Dressing Wrapped in a Zesty Garlic Herb Tortilla.
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| VEGGIE VEGGIE |
Southwestern Rice, Corn, Black Beans, Asparagus, Romaine Lettuce, Diced Tomatoes, Onions, Parmesan Cheese & Balsamic Vinaigrette Dressing Wrapped in a Zesty Garlic Herb Tortilla.
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| Bistro Sandwiches |
| ALL SANDWICHES SERVED WITH CHIPS OR FRUIT. |
| KINDA CUBANO |
Cuban-Style Sliced Roast Pork Loin, Italian Capacolla, Swiss Cheese & Our Proprietary Bistro Sauce Topped with Fresh Field Greens, Tomato & Tangy Banana Peppers all on a Toasted Artisan Ciabatta Roll
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| CRANBERRY WALNUT CHICKEN SALAD |
All White Meat Chicken Blended with Cranberries, Walnuts, Celery & Mayo then Topped with Fresh Field Greens, Tomato & Served on Nine-Grain Wheat Bread.
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| TURKEY GUACAMOLE |
Lean, Oven-Roasted Turkey Breast, Guacamole Seasoned with Cilantro & Lime, Onions & Tomato Slices Topped with Fresh Field Greens & Served on Nine-Grain Wheat Bread.
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| WASABI ROAST BEEF |
Lean & Flavorful Center Cut Roast Beef, Pepper Jack Cheese Topped with Romaine Leaves, Dressed with Wasabi Caesar Dressing all Served on Toasted Ciabatta Roll.
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| HUMMUS AMONG US |
Layers of Roasted Red & Green Peppers, Hummus, Provolone, Parmesan Tomatoes Topped with Fresh Basil & Field Greens on Nine-Grain Wheat Bread.
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| TURKEY BACON RANCH |
Lean, Oven-Roasted Turkey Breast, Crispy Bacon & Melted Swiss Cheese with Fresh Tomatoes, Field Greens & Light Ranch Dressing all Served on a Toasted Ciabatta Roll.
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| MAMBO ITALIANO |
Authentic Italian Capacolla, Smoked Lean Ham, Provolone Cheese & Parmesan Tomato Slices Topped with Light Mayo, Banana Peppers, Fresh Basil & Field Greens on a Toasted Ciabatta Roll.
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| ULTIMATE CLUB |
Smoked, Lean Ham, Oven-Roasted Turkey Breast, Swiss Cheese, Crisp Bacon & Fresh Parmesan Tomatoes Topped with our Proprietary Bistro Sauce & Fresh Field Greens on a Toasted Artisan Ciabatta Roll.
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| Island Combo |
| Island Combo does not include chips or fruit. YOUR CHOICE OF ANY TWO DIFFERENT ITEMS |
| CUP OF SOUP |
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| HALF GOURMET SALAD |
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| HALF BISTRO SANDWICH |
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| SMOOTHIE |
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| Paradise Combo |
| PARADISE COMBO SERVED WITH CHIPS OR FRUIT. SMOOTHIE and YOUR CHOICE OF ONE OF THE FOLLOWING |
| BISTRO SANDWICH |
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| TOASTED WRAP |
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| GOURMET SALAD |
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| Breakfast Wraps |
| BREAKFAST AVAILABLE ALL DAY! |
| EARLY BIRD |
Chicken Breast Strips, Eggs, Pepper Jack Cheese, Diced Tomatoes & Texas Petal Sauce Wrapped in a White Tortilla.
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| SALSA SUNRISE |
Eggs, Ham, Bacon, Pepper Jack Cheese & Salsa Wrapped in a White Tortilla.
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| WESTERN WRAP |
Eggs, Ham, Red & Green Bell Peppers, Diced Tomatoes & Pepper Jack Cheese Wrapped in a White Tortilla.
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| CREATE YOUR OWN |
Your Choice of Sausage of Bacon or Ham with Eggs, Pepper Jack Cheese & Salsa Wrapped in a White Tortilla.
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| Breakfast Bagels |
| TOASTED BAGEL (PLAIN) |
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| BAGEL |
WITH CREAM CHEESE
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| BAGEL |
WITH EGG & CHEESE
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| BAGEL |
WITH EGG, CHEESE & HAM, BACON OR SAUSAGE
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| Kid's Food Items |
| (12 and Under), ALL KID'S MENU FOOD ITEMS SERVED WITH CHIPS OR FRUIT. |
| CHEESE QUESADILLA |
Add Chicken for
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| TURKEY & AMERICAN CHEESE WRAP |
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| HAM & AMERICAN CHEESE WRAP |
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| TURKEY & AMERICAN CHEESE SANDWICH |
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| HAM & AMERICAN CHEESE SANDWICH |
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| A Splendid Dessert |
| CHOCOLATE BANANA |
Ghiraredelli's Finest Chocolate & Banana.
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| ORANGE DREAM |
Orange, Ghirardelli's Finest White Chocolate & Non-Fat Yogurt.
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| Low-Fat Smoothies |
| BLIMEY LIMEY |
Strawberries, Pineapples, Orange & Lime.
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| BLUE LAGOON |
Blueberries, Strawberries & Banana.
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| COOL BREEZE |
Strawberries, Pineapples & Non-Fat Yogurt.
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| HAWAIIAN BREEZE |
Pineapples, Orange & Non-Fat Yogurt.
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| ISLAND FEVER |
Pineapples, Peaches & Banana.
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| JETTY PUNCH |
Strawberries & Banana.
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| KIWI QUENCHER |
Kiwi, Strawberries & Non-Fat Yogurt.
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| MANGO MAGIC |
Mangos, Pineapples & Non-Fat Yogurt.
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| ORANGE PASSION |
Oranges & Non-Fat Yogurt.
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| PARADISE POINT |
Strawberries, Banana & Pineapples.
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| PEACHES N' SILK |
Peaches, Strawberries & Banana.
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| RASPBERRY RUSH |
Raspberries, Banana & Lime.
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| ROCKIN' RASPBERRY |
Raspberries, Strawberries & Banana.
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| STRAWBERRY BEACH |
Strawberries & Non-Fat Yogurt.
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| SUNNY DAY |
Mangos, Banana, Oranges & Kiwi.
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| SUNRISE SUNSET |
Strawberries, Pineapples, Mango & Oranges.
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| TOUCAN DELIGHT |
Oranges, Strawberries & Banana.
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| Power Smoothies |
| FAT BUSTER |
Strawberries, Oranges, Banana & Fat Metabolizer.
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| HEALTH NUT |
Blueberries, Mangos, Banana, Almonds & Soy or Whey Protein.
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| LEAN MACHINE |
Strawberries, Banana, Fat Metabolizer & Energizer.
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| MORNING AFTER |
Oranges, Banana & Vitamin C IMMUNE-Complex.
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| MUSCLE BLASTER |
Strawberries, Banana & Whey or Soy Protein.
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| PEANUT PARADISE |
Peanut Butter, Banana, Non-Fat Yogurt & Whey or Soy Protein.
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| Dessert Smoothies |
| BEACH BUM |
Strawberries, Banana & Ghirardelli's Finest Chocholate.
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| CHOCOLATE CHILLER |
Ghirardelli's Finest Chocolates & Non-Fat Yogurt.
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| COCONUT ROYALE |
Strawberries, Banana, Cranberry & Coconut.
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| MOCHA MADNESS |
Ghirardelli's Finest Chocolate, Coffee (Reg. or Decaf), Cappuccino & Non-Fat Yogurt.
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| PEANUT BUTTER CUP |
Peanut Butter, Banana & Ghirardelli's Finest Chocolate.
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| TROPI-COLADA |
Pineapples, Coconut & Banana.
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| Splendid Smoothies |
| UNDER 200 CALORIES! |
| CITRUS SPLIT |
Orange & Banana.
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| CRANBERRY CRUSH |
Cranberry, Strawberries & Banana.
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| PINEAPPLE DELIGHT |
Pineapples, Oranges & Banana.
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| STRAWBERRY LIGHT |
Strawberries & Non-Fat Yogurt.
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| Supercharged Smoothies |
| ISLAND INTENSITY |
Blueberries, Strawberries, Bananas & Acai.
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| GET-UP-AND-GO JI |
Peaches, Oranges, Bananas, Goji & Non-Fat Yogurt.
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| POMEGRANATE PLUNGE |
Bananas, Strawberries, Cranberry Juice & Pomegranate.
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| BANANA BERRY BOOST |
Bananas, Blueberries, Strawberries, Pomegranate & Acai.
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| MANGO MOXIE |
Mangoes, Peaches, Goji & Non-Fat Yogurt.
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| STRAWBERRY STAMINA |
Strawberries, Bananas & Acai.
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| Kid's Smoothies |
| 12 and Under |
| AWESOME ORANGE |
Orange, Ghirardelli's Finest White Chocolate & Non-Fat Yogurt.
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| CHOCOLATE CHIMP |
Banana & Ghirardelli's Finest Chocolate.
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| JETTY JUNIOR |
Strawberries & Banana.
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| Drinks, Etc. |
| SODA |
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| ICED TEA |
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| COFFEE |
12oz., 16oz.
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| BOTTLED WALTER |
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| CHIPS |
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| COOKIES |
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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