Tropical Smoothie Cafe Prices in Tampa, FL 33602
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Gourmet Salads |
| Chicken Caesar |
Romaine, chicken, parmesan, tomatoes & caesar dressing
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| Sesame Chicken |
Romaine, field greens, chicken, wontons, almonds, onions, sesame seeds & sesame dressing.
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| Thai Chicken |
Romaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing.
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| TSC Signature |
Romaine, field greens, chicken, almonds, pineapple, blueberries, carrots & tsc signature dressing
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| Southwest Chicken |
Romaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing.
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| Cranberry Walnut Chicken Salad |
Romaine, field greens, tomatoes, cranberry walnut chicken salad & tsc signature dressing.
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| Toasted Wraps |
| All wraps served with chips or fruit. |
| Buffalo Chicken |
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch & a white tortilla.
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| Totally Turkey |
Turkey, swiss, tomatoes, romaine, light ranch & a garlic herb tortilla
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| Thai Chicken |
Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing & a white tortilla.
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| Veggie Veggie |
Southwestern rice with corn, black beans & asparagus, parmesan, tomatoes, onions, romaine, balsamic vinaigrette & a garlic herb tortilla.
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| King Caesar |
Chicken, parmesan, tomatoes, romaine, caesar & a garlic herb tortilla.
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| Sesame Chicken |
Chicken, wontons, almonds, onions, sesame seeds, romaine, sesame dressing & a white tortilla.
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| Cordon Bleu |
Chicken, ham, bacon, swiss, light ranch & a white tortilla.
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| Jamaican Jerk Chicken |
Chicken, low fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce & a white tortilla.
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| Southwest Chicken |
Chicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch & a white tortilla.
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| Popeye s Favorite |
Chicken, creamy spinach and artichoke spread, low fat mozzarella, tomatoes & a white tortilla.
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| Grilled Flatbreads |
| Flat out delicious anytime |
| Baja Chicken |
Chicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on grilled flatbread.
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| Honey Ham & Swiss |
Ham, swiss, tomatoes, field greens & honey mustard on grilled flatbread.
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| Peanut Butter Banana Crunch |
Peanut butter, banana, granola & honey on grilled flatbread.
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| Mediterranean Veggie |
Hummus, parmesan, banana peppers, onions, tomatoes, cilantro-lime, field greens & balsamic vinaigrette on grilled flatbread.
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| Chicken Pesto |
Chicken, low fat mozzarella, parmesan tomatoes & pesto on grilled flatbread.
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| Caribbean Luau |
Chicken, low fat mozzarella, pineapple, romaine & jamaican jerk sauce on grilled flatbread.
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| Bistro Sandwiches |
| All sandwiches served with chips or fruit. |
| The Italian |
Ham, spicy ham, provolone, banana peppers, parmesan tomatoes, field greens & pesto on toasted ciabatta.
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| Cranberry Walnut Chicken Salad |
Cranberry walnut chicken salad, tomatoes & field greens on nine-grain wheat.
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| Turkey Guacamole |
Turkey, guacamole, cilantro-lime, onions, tomatoes & field greens on nine-grain wheat.
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| Wasabi Roast Beef |
Roast beef, pepper jack, romaine & wasabi caesar dressing on toasted ciabatta.
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| Turkey Bacon Ranch |
Turkey, bacon, swiss, tomatoes, field greens & light ranch on toasted ciabatta.
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| Ultimate Club |
Ham,turkey, bacon, swiss, parmesan tomatoes, field greens & bistro sauce on toasted ciabatta.
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| Hummus Veggie |
Hummus, pesto, provolone, green & red peppers, parmesan tomatoes & field greens on nine-grain wheat.
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| Paradise Combo |
| Any smoothie & your choice of one of the following |
| Toasted Wrap Bistro Sandwich |
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| Gourmet Salad |
Paradise combo served with chips or fruit.
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| Island Combo |
| Your choice of any two |
| Half Gourmet Salad |
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| Cup of Soup |
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| Smoothie |
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| Half Bistro Sandwich |
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| Breakfast |
| Served all day long |
| Triple Berry Oat Smoothie |
Stawberries, blueberries, cranberry, multi-vitamin, ground flax, ground whole grain oats, whey protein & splenda.
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| The Classic |
Eggs, cheddar & american and your choice of bacon, ham or sausage on a toasted ciabatta.
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| Buffalo Kick Start |
Eggs, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta.
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| Pesto Paradise |
Eggs, ham, low fat mozzarella, parmesan tomatoes & pesto on a grilled flatbread.
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| Toasted Bagel |
With cream cheese.
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| All American Wrap |
Eggs, ham, bacon, american & a white tortilla.
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| Salsa Sunrise Wrap |
Eggs, ham, bacon, pepper jack, salsa & a white tortilla.
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| Early Bird Wrap |
Eggs, chicken, pepper jack, tomatoes, bistro sauce & a white tortilla.
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| Supplements |
| Charge it up with a supplement |
| Energizer |
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| Multi-Vitamin |
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| Whey or Soy Protein |
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| Weight Management |
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| Ground Whole Grain Oats |
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| Ground Flax Seed |
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| Matcha Green Tea |
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| Stress Defense |
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| Vitamin C Immune Complex |
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| Super Fruit |
| Acai Berry Boost |
Acai, pomegranate, banana, blueberries & strawberries.
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| Pomegranate Plunge |
Pomegranate, banana, strawberries & cranberry.
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| Get Up and Goji |
Goji, peaches, orange, banana & non-fat yogurt.
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| Supercharged |
| All 24 oz. Made with turbinado unless otherwise requested. |
| Health Nut |
Blueberries, mango, banana, almonds & whey or soy protein.
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| Immune Blast |
Orange, banana & vitamin c immune complex.
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| Lean Machine |
Strawberries, banana, weight management & energizer.
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| Kiwi Citrus Green Tea |
Kiwi, orange, non-fat yogurt & matcha green tea.
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| Muscle Blaster |
Strawberries, banana & whey or soy protein.
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| Peanut Paradise |
Peanut butter, banana, non-fat yogurt & whey or soy protein.
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| Stress Defender |
Orange, non-fat yogurt & stress defense.
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| Very Berry Green Tea |
Acai, strawberries, blueberries & matcha green tea
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| Kids Menu - Kids Food |
| Kids 12 & under |
| Turkey & American Wrap |
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| Ham & American Wrap |
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| Chicken Caesar Salad |
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| Cheese Quesadilla |
Add chicken $1.00
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| Cheese Pizza |
Add chicken $1.00
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| Kid S Menu - Kid s Smoothies |
| Kids 12 & under |
| Banana Mania |
Banana & non-fat yogurt.
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| Awesome Orange |
Orange, white chocolate & non-fat yogurt.
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| Chocolate Chimp |
Banana & chocolate.
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| Big Kahuna Combo |
Kids food item with chips, fruit or cookie & a 12 oz. Kids smoothie.
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| Little Surfer Combo |
Kids food item with chips, fruit or cookie & a 12 oz. Soft drink.
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| Coffee Smoothies |
| Available in regular or decaf. |
| Caramel Cream |
Caramel, white chocolate, coffee, cappuccino & non-fat yogurt.
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| Cinn City |
Cinnamon, coffee, cappuccino & non-fat yogurt.
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| Coffee Nut |
Almonds, coffee, cappuccino & non-fat yogurt.
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| Mocha Madness |
Chocolate, coffee, cappuccino & non-fat yogurt.
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| Simply Indulgent Smoothies |
| Dessert should taste this good! All 24oz. Smoothies made with turbinado unless otherwise requested. |
| Beach Bum |
Strawberries, banana & chocolate.
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| Bahama Mama |
Strawberries, pineapple, white chocolate & coconut.
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| Tropi-Colada |
Pineapple, coconut & banana.
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| Chocolate Chiller |
Chocolate, white chocolate & non-fat yogurt.
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| Peanut Butter Cup |
Peanut butter, banana & chocolate.
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| Cold Drinks |
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| Bottled Water |
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| Coffee |
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| Chips |
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| Cookies |
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| Low Fat Smoothies |
| All 24 oz. Made with turbinado unless otherwise requested. |
| Blimey Limey |
Strawberries, pineapple, orange & lime.
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| Blue Lagoon |
Blueberries, strawberries & banana.
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| Hawaiian Breeze |
Pineapple, orange & non-fat yogurt.
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| Island Fever |
Pineapple, peaches & banana.
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| Jetty Punch |
Strawberries & banana.
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| Kiwi Quencher |
Kiwi, strawberries & non-fat yogurt.
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| Mango Magic |
Mango, pineapple & non-fat yogurt.
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| Paradise Point |
Strawberries, banana & pineapple.
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| Peaches N Silk |
Peaches, strawberries & banana.
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| Pineapple Delight |
Pineapple, orange & banana.
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| Rockin Raspberry |
Raspberries, strawberries & banana.
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| Strawberry Beach |
Strawberries & non-fat yogurt
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| Sunny Day |
Mango, banana, orange & kiwi.
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| Sunrise Sunset |
Strawberries, pineapple, mango & orange.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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Total Price