Tropical Smoothie Cafe Prices in Centereach, NY 11720
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Super Fruit Smoothies |
| Acai Berry Boost Smoothie | $4.99 |
Acai, pomegranate, banana, blueberries and strawberries.
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| Pomegranate Plunge Smoothie | $4.99 |
Pomegranate, banana, strawberries and cranberry,
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| Get Up and Goji Smoothie | $4.99 |
Goji, peaches, orange, banana and non-fat yogurt.
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| Supercharged Smoothies |
| Health Nut Smoothie | $4.99 |
Blueberries, mango, banana, almonds and whey or soy protein.
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| Immune Blast Smoothie | $4.99 |
Orange, banana, and vitamin c immune complex.
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| Lean Machine Smoothie | $4.99 |
Strawberries, bananas, weight management and energizer.
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| Kiwi Citrus Green Tea Smoothie | $4.99 |
Kiwi, orange, non-fat yogurt and matcha green tea.
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| Muscle Blaster Peanut Paradise Smoothie | $4.99 |
Strawberries, banana and whey or soy protein.
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| Stress Defender Smoothie | $4.99 |
Orange, non-fat yogurt and stress defense.
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| Very Berry Green Tea Smoothie | $4.99 |
Acai, strawberries, blueberries and matcha green tea.
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| Low Fat Smoothies |
| Blimey Limey Low Fat Smoothie | $4.49 |
Strawberries, pineapple, orange and lime.
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| Blue Lagoon Low Fat Smoothie | $4.49 |
Blueberries, strawberries and banana.
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| Hawaiian Breeze Low Fat Smoothie | $4.49 |
Pineapple, orange and non-fat yogurt.
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| Island Fever Low Fat Smoothie | $4.49 |
Pineapple, peaches and banana.
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| Jetty Punch Low Fat Smoothie | $4.49 |
Strawberries and banana.
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| Kiwi Quencher Low Fat Smoothie | $4.49 |
Kiwi, strawberries and non-fat yogurt.
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| Mango Magic Low Fat Smoothie | $4.49 |
Mango, pineapple and non-fat yogurt.
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| Paradise Point Low Fat Smoothie | $4.49 |
Strawberries, banana and pineapple.
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| Peaches 'n Silk Low Fat Smoothie | $4.49 |
Peaches, strawberries and pineapple.
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| Pineapple Delight Low Fat Smoothie | $4.49 |
Pineapple, orange and banana.
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| Rockin' Raspberry Low Fat Smoothie | $4.49 |
Raspberries, strawberries and banana.
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| Strawberry Beach Low Fat Smoothie | $4.49 |
Strawberries and non-fat yogurt.
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| Sunny Day Low Fat Smoothie | $4.49 |
Mango, banana, orange and kiwi.
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| Sunrise Sunset Low Fat Smoothie | $4.49 |
Strawberries, pineapple, mango and orange.
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| Simply Indulgent Smoothies |
| Beach Bum Smoothie | $4.99 |
Strawberries, banana and chocolate.
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| Bahama Mama Smoothie | $4.99 |
Strawberries, pineapple, white chocolate and coconut.
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| Tropi-Colada Smoothie | $4.99 |
Pineapple, coconut and banana.
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| Chocolate Chiller Smoothie | $4.99 |
Chocolate, white chocolate and non-fat yogurt.
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| Peanut Butter Cup Smoothie | $4.99 |
Peanut butter, banana and chocolate.
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| Coffee Smoothies |
| Caramel Cream Smoothie | $4.99 |
Caramel, white chocolate, coffee, cappuccino and non-fat yogurt.
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| Cinn City Smoothie | $4.99 |
Cinnamon, coffee, cappuccino and non-fat yogurt.
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| Coffee Nut Smoothie | $4.99 |
Almonds, coffee, cappuccino and non-fat yogurt.
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| Mocha Madness Smoothie | $4.99 |
Chocolate, coffee, cappuccino and non-fat yogurt.
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| Beverages |
| Cold Drinks | $1.69 |
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| Bottled Water | $1.49 |
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| Coffee | $1.39 - $1.59 |
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| Breakfast |
| Early Bird Wrap | $1.99 - $4.29 |
Eggs, chicken, pepper jack, tomatoes, bistro sauce and a white tortilla.
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| Salsa Sunrise Wrap | $1.99 - $4.29 |
Eggs, ham, bacon, pepper jack, salsa and a white tortilla.
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| All American Wrap | $1.99 - $4.29 |
Eggs, ham, bacon, American and a white tortilla.
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| The Classic Ciabatta | $3.99 |
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
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| Buffalo Kick Start Ciabatta | $3.99 |
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
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| Pesto Paradise Flatbread | $3.99 |
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
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| Toasted Bagel | $1.59 |
With cream cheese.
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| Triple Berry Oat Smoothie | $4.99 |
Strawberries, blueberries, cranberry, multi-vitamin,ground flax, ground whole grain oats, whey protein and Splenda.
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| Soup |
| Soup of the Day | $3.99 - $2.99 |
Please contact restaurant for today's selection.
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| Gourmet Salads |
| Chicken Caesar Salad | $6.99 |
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
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| Sesame Chicken Gourmet Salad | $6.99 |
Romaine, field greens, chicken, wontons, almonds, onions, sesame seeds and sesame dressing.
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| Thai Chicken Salad | $6.99 |
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
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| TSC Signature Salad | $6.99 |
Romaine, field greens, chicken, almonds, pineapple, blueberries, carrots and TSC signature dressing.
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| Southwest Chicken Salad | $6.99 |
Romaine, field greens, chicken, southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing.
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| Cranberry Walnut Chicken Salad | $6.99 |
Romaine, field greens, tomatoes, cranberry walnut chicken salad and TSC signature dressing.
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| Toasted Wraps |
| Buffalo Chicken Toasted Wrap | $6.99 |
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch and white tortilla. Served with chips or fruit.
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| Totally Turkey Toasted Wrap | $6.99 |
Turkey, Swiss, tomatoes, romaine, light ranch and garlic herb tortilla. Served with chips or fruit.
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| Thai Chicken Toasted Wrap | $6.99 |
Chicken, wontons, carrots, sesame seeds, romaine and a garlic herb tortilla. Served with chips or fruit.
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| Veggie Veggie Toasted Wrap | $6.99 |
Southwestern rice with corn, black beans, asparagus, Parmesan, tomatoes, onions, romaine, balsamic vinaigrette and a garlic herb tortilla. Served with chips or fruit.
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| King Caesar Toasted Wrap | $6.99 |
Chicken, Parmesan, tomatoes, romaine, Caesar and a garlic herb tortilla. Served with chips or fruit.
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| Sesame Chicken Toasted Wrap | $6.99 |
Chicken, wontons, almonds, onions, sesame seeds, romaine, sesame dressing and a white tortilla. Served with chips or fruit.
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| Cordon Bleu Toasted Wrap | $6.99 |
Chicken, ham, bacon, Swiss, light ranch and a white tortilla. Served with chips or fruit.
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| Jamaican Jerk Chicken Toasted Wrap | $6.99 |
Chicken, low fat mozzarella, southwestern rice with corn,black beans, asparagus, onions, Jamaican jerk sauce & a white tortilla. Served with chips or fruit.
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| Southwest Chicken Toasted Wrap | $6.99 |
Chicken, salsa, southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch and a white tortilla. Served with chips or fruit.
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| Popeye's Favorite Toasted Wrap | $6.99 |
Chicken, creamy spinach and artichoke spread, low fat mozzarella, tomatoes and a white tortilla. Served with chips or fruit.
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| Grilled Flatbreads |
| Baja Chicken Grilled Flatbread | $4.29 |
Chicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on grilled flatbread.
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| Honey, Ham and Swiss Grilled Flatbread | $4.29 |
Ham, Swiss, tomatoes, field greens and honey mustard on grilled flatbread.
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| Peanut Butter Banana Crunch Grilled Flatbread | $4.29 |
Peanut butter, banana, granola and honey on grilled flatbread.
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| Mediterranean Veggie Grilled Flatbread | $4.29 |
Hummus, Parmesan, banana peppers, onions, tomatoes, cilantro-lime, field greens and balsamic vinaigrette on grilled flatbread.
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| Chicken Pesto Grilled Flatbread | $4.29 |
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on grilled flatbread.
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| Caribbean Luau Grilled Flatbread | $4.29 |
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on grilled flatbread.
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| Bistro Sandwiches |
| The Italian Sandwich | $6.99 |
Ham, spicy ham, provolone, banana peppers, Parmesan, tomatoes, field greens and pesto on toasted ciabatta.
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| Cranberry Walnut Chicken Salad Sandwich | $6.99 |
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat.
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| Turkey Guacamole Sandwich | $6.99 |
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat.
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| Wasabi Roast Beef Sandwich | $6.99 |
Roast beef, pepper Jack, romaine and wasabi Caesar dressing on toasted ciabatta.
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| Turkey Bacon Ranch Sandwich | $6.99 |
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on toasted ciabatta.
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| Ultimate Club Sandwich | $6.99 |
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and bistro sauce on toasted ciabatta.
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| Hummus Veggie Sandwich | $6.99 |
Hummus, pesto, provolone, green and red peppers, Parmesan, tomatoes and field greens on nine-grain wheat.
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| Combos |
| Paradise Toasted Wrap Combo | $9.99 |
Your choice of toasted wrap, side, and smoothie.
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| Paradise Bistro Sandwich Combo | $9.99 |
Your choice of bistro sandwich, side, and smoothie.
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| Paradise Gourmet Salad Combo | $9.99 |
Your choice of gourmet salad, side, and smoothie.
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| Island Combo | $6.99 |
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| Sides |
| Chips | $0.75 |
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| Cookies | $0.75 |
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| Kid's Menu |
| Big Kahuna Kid's Meal | $5.99 |
Kid's food item of your choice with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Little Surfer Kid's Meal | $4.99 |
Kid's food item of your choice with chips, fruit or cookie and 12 oz. soft drink.
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| Kid's Smoothies |
| Banana Mania Kids Smoothie | $3.49 |
Banana and non-fat yogurt.
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| Jetty Junior Kids Smoothie | $3.49 |
Strawberries and banana.
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| Chocolate Chimp Kids Smoothie | $3.49 |
Banana and chocolate.
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| Awesome Orange Kids Smoothie | $3.49 |
Orange, white chocolate and non-fat yogurt.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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Total Price