Tropical Smoothie Cafe Prices in Selden, NY 11784
Hours of Operation
- Mon: 7:00 am - 10:00 pm
- Tue: 7:00 am - 10:00 pm
- Wed: 7:00 am - 10:00 pm
- Thu: 7:00 am - 10:00 pm
- Fri: 7:00 am - 10:00 pm
- Sat: 7:00 am - 10:00 pm
- Sun: 9:00 am - 9:00 pm
Restaurant Menu
| Low Fat Smoothies |
| Sunny Day Low Fat Smoothie | $4.79 |
Mango, banana, orange and kiwi.
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| Kiwi Quencher Low Fat Smoothie | $4.79 |
Kiwi, strawberries and non-fat yogurt.
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| Paradise Point Low Fat Smoothie | $4.79 |
Strawberries, banana and pineapple.
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| Mango Magic Low Fat Smoothie | $4.79 |
Mango, pineapple and non-fat yogurt.
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| Blimey Limey Low Fat Smoothie | $4.79 |
Strawberries, pineapple, orange and lime.
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| Sunrise Sunset Low Fat Smoothie | $4.79 |
Strawberries, pineapple, mango and orange.
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| Blue Lagoon Low Fat Smoothie | $4.79 |
Blueberries, strawberries and banana.
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| Hawaiian Breeze Low Fat Smoothie | $4.79 |
Pineapple, orange and non-fat yogurt.
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| Peaches 'n Silk Low Fat Smoothie | $4.79 |
Peaches, strawberries and banana.
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| Pineapple Delight Low Fat Smoothie | $4.79 |
Pineapple, orange and banana.
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| Rockin' Raspberry Low Fat Smoothie | $4.79 |
Raspberries, strawberries and banana.
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| Strawberry Beach Low Fat Smoothie | $4.79 |
Strawberries and non-fat yogurt.
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| Strawberry Lemonade Low Fat Smoothie | $4.79 |
Strawberries and lemonade.
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| Jetty Punch Low Fat Smoothie | $4.79 |
Strawberries and banana.
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| Supercharged Smoothies |
| Acai Berry Boost Smoothie | $4.99 |
Acai, pomegranate, banana, blueberries and strawberries.
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| Peanut Paradise Smoothie | $4.99 |
Peanut butter, banana, non-fat yogurt and your choice of whey or soy protein.
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| Health Nut Smoothie | $4.99 |
Blueberries, mango, banana, almonds and your choice of whey or soy protein.
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| Pomegranate Plunge Smoothie | $4.99 |
Pomegranate, banana, strawberries and cranberry.
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| Lean Machine Smoothie | $4.99 |
Strawberries and banana with weight management and energizer supplements.
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| Muscle Blaster Smoothie | $4.99 |
Strawberries and banana with your choice of whey or soy protein.
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| Triple Berry Oat Smoothie | $4.99 |
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda.
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| Get Up and Goji Smoothie | $4.99 |
Goji, peaches, orange, banana and non-fat yogurt.
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| Simply Indulgent Smoothies |
| Mocha Madness Smoothie | $4.99 |
Chocolate, coffee, cappuccino and non-fat yogurt.
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| Beach Bum Smoothie | $4.99 |
Strawberries, banana and chocolate.
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| Bahama Mama Smoothie | $4.99 |
Strawberries, pineapple, white chocolate and coconut.
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| Tropi-Colada Smoothie | $4.99 |
Pineapple, coconut and banana.
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| Chocolate Chiller Smoothie | $4.99 |
Chocolate, white chocolate and non-fat yogurt.
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| Peanut Butter Cup Smoothie | $4.99 |
Peanut butter, banana and chocolate.
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| Beverages |
| Cold Drink | $1.69 |
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| Bottled Water | $1.59 |
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| Coffee | $1.10 |
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| Breakfast |
| Early Bird Wrap | $2.99 - $3.99 |
Eggs, chicken, pepper jack, tomatoes, bistro sauce and a white tortilla.
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| Salsa Sunrise Wrap | $2.99 - $3.99 |
Eggs, ham, bacon, pepper jack, salsa and a white tortilla.
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| All American Wrap | $2.99 - $3.99 |
Eggs, ham, bacon, American and a white tortilla.
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| The Classic Sandwich | $3.99 |
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
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| Buffalo Kick Start Sandwich | $3.99 |
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
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| Toasted Bagel | $1.59 |
With your choice of cream cheese, butter or plain.
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| Fresh Salads |
| Chicken Caesar Salad | $6.99 |
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
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| Southwest Chicken Salad | $6.99 |
Romaine, field greens, chicken, southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing.
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| Thai Chicken Salad | $6.99 |
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
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| Toasted Flatbreads |
| Chicken Pesto Grilled Flatbread | $4.29 |
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
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| Baja Chicken Grilled Flatbread | $4.29 |
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread.
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| Chipotle Chicken Club Flatbread | $4.29 |
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
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| Caribbean Luau Grilled Flatbread | $4.29 |
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread.
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| Honey Ham and Swiss Grilled Flatbread | $4.29 |
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread.
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| Bistro Sandwiches |
| Cranberry Walnut Chicken Salad Sandwich | $6.99 |
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat. Toasted or not toasted.
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| Turkey Bacon Ranch Sandwich | $6.99 |
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on toasted ciabatta.
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| Wasabi Roast Beef Sandwich | $6.99 |
Roast beef, pepper Jack, romaine and wasabi Caesar dressing on toasted ciabatta.
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| Ultimate Club Sandwich | $6.99 |
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayonnaise on toasted ciabatta.
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| Turkey Guacamole Sandwich | $6.99 |
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat. Toasted or not toasted.
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| Toasted Wraps |
| Buffalo Chicken Toasted Wrap | $6.99 |
Chicken, low fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
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| King Caesar Toasted Wrap | $6.99 |
Chicken, Parmesan, tomatoes, romaine, Caesar in a toasted garlic herb tortilla. Served with chips or fruit.
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| Totally Turkey Toasted Wrap | $6.99 |
Turkey, Swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
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| Jamaican Jerk Chicken Toasted Wrap | $6.99 |
Chicken, low fat mozzarella, southwestern rice with corn,black beans, asparagus, onions, Jamaican jerk sauce in a toasted flour tortilla. Served with chips or fruit.
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| Thai Chicken Toasted Wrap | $6.99 |
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla.
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| Southwest Chicken Toasted Wrap | $6.99 |
Chicken, salsa, southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla. Served with chips or fruit.
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| Hummus Veggie Wrap | $6.99 |
Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla.
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| Smoothie Combos |
| 1/2 Flatbread and Smoothie | $6.99 |
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| 1/2 Sandwich and Smoothie | $6.99 |
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| 1/2 Wrap and Smoothie | $6.99 |
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| 1/2 Salad and Smoothie | $6.99 |
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| Sides |
| Chips | $0.99 |
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| 1 Cookie | $0.75 |
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| 3 Cookies | $1.99 |
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| Kid's Smoothies |
| Lil Lemonberry Smoothie | $2.99 |
Strawberries and lemonade.
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| Jetty Junior Kids Smoothie | $2.99 |
Strawberries and banana.
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| Chocolate Chimp Kids Smoothie | $2.99 |
Banana and chocolate.
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| Awesome Orange Kids Smoothie | $2.99 |
Orange, white chocolate and non-fat yogurt.
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| Kid's Menu |
| Big Kahuna Kid's Meal | $4.99 |
Kid's food item of your choice with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Little Surfer Kid's Meal | $3.99 |
Kid's food item of your choice with chips, fruit or cookie and 12 oz. soft drink.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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