Tropical Smoothie Cafe Prices in Hampton, VA 23666
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Beverages |
| Bottled Water | $1.29 |
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| Soda | $1.69 |
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| Coffee | $1.69 |
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| SuperCharged Smoothies |
| Acai Berry Boost | $4.99 |
Acai, pomegranate, banana, blueberries and strawberries.
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| Triple Berry Oat | $4.99 |
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.
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| Pomegranate Plunge | $4.99 |
Pomegranate, banana, strawberries and cranberry.
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| Peanut Paradise | $4.99 |
Peanut butter, banana, non-fat yogurt and whey or soy protein.
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| Muscle Blaster | $4.99 |
Strawberries, banana and whey or soy protein.
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| Lean Machine | $4.99 |
Strawberries, banana, weight management and energizer.
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| Health Nut | $4.99 |
Blueberries, mango, banana, almonds and whey or soy protein.
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| Get Up and Goji | $4.99 |
Goji, peaches, orange, banana and non-fat yogurt.
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| Low-Fat Smoothies |
| Caribbean C-Burst | $4.99 |
Carrots, mango, banana, goji and orange juice.
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| Island Green Smoothie | $4.99 |
Fresh spinach, kale, mango, pineapple and banana.
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| Sunny Day | $4.29 |
Mango, banana, orange and kiwi.
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| Blimey Limey | $4.29 |
Strawberries, pineapple, orange and lime.
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| Blue Lagoon | $4.29 |
Blueberries, strawberries and banana.
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| Hawaiian Breeze | $4.29 |
Pineapple, orange and non-fat yogurt.
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| Jetty Punch | $4.29 |
Strawberries and banana.
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| Kiwi Quencher | $4.29 |
Kiwi, strawberries and non-fat yogurt.
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| Mango Magic | $4.29 |
Mango, pineapple and non-fat yogurt.
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| Paradise Point | $4.29 |
Strawberries, banana and pineapple.
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| Peaches N' Silk | $4.29 |
Peaches, strawberries and banana.
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| Pineapple Delight | $4.29 |
Pineapple, orange and banana.
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| Rockin' Raspberry | $4.29 |
Raspberries, strawberries and banana.
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| Strawberry Beach | $4.29 |
Strawberries and non-fat yogurt.
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| Strawberry Lemonade | $4.29 |
Strawberries blended with lemonade for the taste of sweet sunshine.
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| Sunrise Sunset | $4.29 |
Strawberries, pineapple, mango and orange.
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| Indulgent Smoothies |
| Bahama Mama | $4.99 |
Strawberries, pineapple, chocolate and coconut.
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| Beach Bum | $4.99 |
Strawberries, banana and chocolate.
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| Chocolate Chiller | $4.99 |
Chocolate, white chocolate and non-fat yogurt.
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| Mocha Madness | $4.99 |
Chocolate, coffee, cappuccino and non-fat yogurt.
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| Peanut Butter Cup | $4.99 |
Peanut butter, banana and chocolate.
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| Tropi-Colada | $4.99 |
Pineapple, coconut and banana.
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| Smoothie and a Half |
| Smoothie and a Half | $6.99 |
Any smoothie and your choice of half sandwich or half salad.
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| All Day Breakfast |
| All American Wrap | $1.99 - $3.99 |
Eggs, ham, bacon and American in a toasted flour tortilla.
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| All American Wrap Meal | $3.00 |
Eggs, ham, bacon and American in a toasted flour tortilla. With your choice of smoothie.
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| Buffalo Kick Start Ciabatta | $3.99 |
Eggs, bacon, ham, pepper jack and Buffalo sauce on a toasted ciabatta.
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| Buffalo Kick Start Ciabatta Meal | $6.99 |
Eggs, bacon, ham, pepper Jack and Buffalo sauce on a toasted ciabatta. With your choice of smoothie.
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| Early Bird Wrap | $1.99 - $3.99 |
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla.
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| Early Bird Wrap Meal | $1.99 - $3.99 |
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla. With your choice of smoothie.
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| Salsa Sunrise Wrap | $1.99 - $3.99 |
Eggs, ham, bacon, pepper Jack and salsa in a toasted flour tortilla.
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| Salsa Sunrise Wrap Meal | $3.00 |
Eggs, ham, bacon, pepper Jack and salsa in a toasted flour tortilla. With your choice of smoothie.
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| The Classic Ciabatta | $3.99 |
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
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| The Classic Ciabatta Meal | $6.99 |
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta. With your choice of smoothie.
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| Toasted Bagel with Cream Cheese | $1.49 |
Plain bagel.
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| Toasted Bagel with Cream Cheese Meal | $4.49 |
Plain bagel.
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| Fresh Salads |
| Chicken Caesar Salad | $6.49 |
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
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| Chicken Caesar Salad Meal | $9.49 |
Romaine, chicken, Parmesan, tomatoes and Caesar dressing. With your choice of smoothie.
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| Southwest Chicken Salad | $6.49 |
Romaine, field greens, chicken, Southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light Southwest ranch dressing.
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| Southwest Chicken Salad Meal | $9.49 |
Romaine, field greens, chicken, Southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light Southwest ranch dressing. With your choice of smoothie.
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| Thai Chicken Salad | $6.49 |
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
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| Thai Chicken Salad Meal | $9.49 |
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing. With your choice of smoothie.
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| Loaded Spinach Salad | $6.79 |
Baby spinach, bacon, candied pecans, Gorgonzola, peaches and dried cranberries with a cranberry poppy seed dressing.
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| Loaded Spinach Salad Meal | $9.79 |
Baby spinach, bacon, candied pecans, Gorgonzola, peaches and dried cranberries with a cranberry poppy seed dressing. With your choice of smoothie.
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| Toasted Flatbreads |
| Baja Chicken Flatbread | $3.99 |
Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread.
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| Baja Chicken Flatbread Meal | $6.99 |
Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread. With your choice of smoothie.
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| Honey Ham and Swiss Flatbread | $3.99 |
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread.
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| Honey Ham and Swiss Flatbread Meal | $6.99 |
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread. With your choice of smoothie.
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| Chipotle Chicken Club Flatbread | $3.99 |
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
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| Chipotle Chicken Club Flatbread Meal | $6.99 |
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread. With your choice of smoothie.
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| Chicken Pesto Flatbread | $3.99 |
Chicken, low-fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
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| Chicken Pesto Flatbread Meal | $6.99 |
Chicken, low-fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread. With your choice of smoothie.
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| Caribbean Luau Flatbread | $3.99 |
Chicken, low-fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread.
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| Caribbean Luau Flatbread Meal | $6.99 |
Chicken, low-fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread. With your choice of smoothie.
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| Toasted Sandwiches |
| Wasabi Caesar Roast Beef Sandwich | $6.49 |
Roast beef, pepper jack, romaine and wasabi Caesar dressing on a toasted ciabatta. With your choice of chips or fruit.
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| Wasabi Caesar Roast Beef Sandwich Meal | $9.49 |
Roast beef, pepper jack, romaine and wasabi Caesar dressing on a toasted ciabatta. With your choice of chips or fruit and smoothie.
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| Ultimate Club Sandwich | $6.49 |
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta. With your choice of chips or fruit.
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| Ultimate Club Sandwich Meal | $9.49 |
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta. With your choice of chips or fruit and smoothie.
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| Turkey Guacamole Sandwich | $6.49 |
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat. With your choice of chips or fruit.
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| Turkey Guacamole Sandwich Meal | $9.49 |
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat. With your choice of chips or fruit and smoothie.
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| Turkey Bacon Ranch Sandwich | $6.49 |
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. With your choice of chips or fruit.
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| Turkey Bacon Ranch Sandwich Meal | $9.49 |
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. With your choice of chips or fruit and smoothie.
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| Cranberry Walnut Chicken Salad Sandwich | $6.49 |
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat. With your choice of chips or fruit.
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| Cranberry Walnut Chicken Salad Sandwich Meal | $9.49 |
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat. With your choice of chips or fruit and smoothie.
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| Toasted Wraps |
| Buffalo Chicken Wrap | $6.49 |
Chicken, low-fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted flour tortilla. Served with chips or fruit.
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| Buffalo Chicken Wrap Meal | $9.49 |
Chicken, low-fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted flour tortilla. Served with chips or fruit and choice of smoothie.
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| Totally Turkey Wrap | $6.49 |
Turkey, Swiss, tomatoes, romaine and light ranch in a toasted garlic herb tortilla. With your choice of fruit or chips.
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| Totally Turkey Wrap Meal | $9.49 |
Turkey, Swiss, tomatoes, romaine and light ranch in a toasted garlic herb tortilla. With fruit or chips and your choice of smoothie.
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| Thai Chicken Wrap | $6.49 |
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla. With fruit or chips.
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| Thai Chicken Wrap Meal | $9.49 |
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla. With fruit or chips and choice of smoothie.
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| Southwest Chicken Wrap | $6.49 |
Chicken, salsa, Southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine and light Southwest ranch in a toasted flour tortilla. Served with chips or fruit.
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| Southwest Chicken Wrap Meal | $9.49 |
Chicken, salsa, Southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine and light Southwest ranch in a toasted flour tortilla. Served with chips or fruit and your
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| King Caesar Wrap | $6.49 |
Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. With choice of fruit or chips.
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| King Caesar Wrap Meal | $9.49 |
Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. With fruit or chips and your choice of smoothie.
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| Jamaican Jerk Chicken Wrap | $6.49 |
Chicken, low-fat mozzarella, Southwestern rice with corn, black beans and asparagus, onions, Jamaican jerk sauce in a toasted flour tortilla. With chips or fruit.
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| Jamaican Jerk Chicken Wrap Meal | $9.49 |
Chicken, low-fat mozzarella, Southwestern rice with corn, black beans and asparagus, onions, Jamaican jerk sauce in a toasted flour tortilla. With chips or fruit and choice of smoothie.
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| Hummus Veggie Wrap | $6.49 |
Hummus, pepper jack, Southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. With chips or fruit.
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| Hummus Veggie Wrap Meal | $9.49 |
Hummus, pepper jack, Southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. With chips or fruit and your choice of smoothie.
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| Sides |
| Chips | $1.00 |
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| 1 Cookie | $0.59 |
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| 3 Cookies | $1.59 |
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| Kids Menu |
| Kid's Big Kahuna | $4.99 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kid's Little Surfer | $4.49 |
Kid's food item with chips, fruit or cookie and 12 oz. Soft Drink.
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| Kids Cheese Pizza | $3.99 |
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| Kids Cheese Quesadilla | $3.99 |
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| Kids Chicken Caesar Salad | $3.99 |
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| Kids Ham and American Wrap | $3.99 |
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| Kids Turkey and American Wrap | $3.99 |
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| Awesome Orange Kids Smoothie | $2.19 |
Orange, white chocolate and non-fat yogurt.
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| Chocolate Chimp Kids Smoothie | $2.19 |
Banana and chocolate.
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| Jetty Junior Kids Smoothie | $2.19 |
Strawberries and banana.
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| Lil' Lemonberry Kids Smoothie | $2.19 |
Strawberries and lemonade.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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