Swim Upstream Sandwich Nutrition Facts

Swim Upstream Sandwich: 320 Calories

4food Nutrition

Nutrition Facts

Swim Upstream Sandwich

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 0Calories 320
• % Daily Value
• 17%Total Fat 11g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 245%Cholesterol 735mg
• 15%Sodium 360mg
• 7%Total Carbohydrates 22g
• 20%Dietary Fiber 5g
• Sugars 3g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 320 Cal?

• 86 minutes
  (3mph)
• 30 minutes
  (6mph)
• 55 minutes
  (10mph)

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