Ham & Gouda Benny, One Egg Nutrition Facts

Ham & Gouda Benny, One Egg: 610 Calories

Abc Country Restaurants Nutrition

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Nutrition Facts

Ham & Gouda Benny, One Egg

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 610
• % Daily Value
• 54%Total Fat 35g
• 100%Saturated Fat 20g
• Trans Fat 0g
• 95%Cholesterol 285mg
• 43%Sodium 1030mg
• 16%Total Carbohydrates 47g
• 28%Dietary Fiber 7g
• Sugars 36g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 610 Cal?

• 163 minutes
  (3mph)
• 57 minutes
  (6mph)
• 105 minutes
  (10mph)

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