Oatmeal Nutrition Facts

Oatmeal: 500 Calories

Abc Country Restaurants Nutrition

Abc Country Restaurants Menu

Nutrition Facts

Oatmeal

Serving Size: 511 g

• Amount Per Serving
• Calories from Fat 0Calories 500
• % Daily Value
• 11%Total Fat 7g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 2%Cholesterol 5mg
• 31%Sodium 740mg
• 35%Total Carbohydrates 105g
• 32%Dietary Fiber 8g
• Sugars 48g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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