2 Eggs on a Bagel with Ham Nutrition Facts

2 Eggs on a Bagel with Ham: 470 Calories

Au Bon Pain Nutrition

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Nutrition Facts

2 Eggs on a Bagel with Ham

Serving Size: 8.6 oz

• Amount Per Serving
• Calories from Fat 0Calories 470
• % Daily Value
• 18%Total Fat 12g
• 23%Saturated Fat 4.5g
• Trans Fat 0g
• 118%Cholesterol 355mg
• 42%Sodium 1000mg
• 20%Total Carbohydrates 59g
• 8%Dietary Fiber 2g
• Sugars 5g
• Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 470 Cal?

• 126 minutes
  (3mph)
• 44 minutes
  (6mph)
• 81 minutes
  (10mph)

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