9-Grain Cranberry Ciabatta Nutrition Facts

9-Grain Cranberry Ciabatta: 290 Calories

Au Bon Pain Nutrition

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Nutrition Facts

9-Grain Cranberry Ciabatta

Serving Size: 4.1 oz

• Amount Per Serving
• Calories from Fat 0Calories 290
• % Daily Value
• 2%Total Fat 1.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 20%Sodium 470mg
• 21%Total Carbohydrates 63g
• 16%Dietary Fiber 4g
• Sugars 16g
• Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 290 Cal?

• 78 minutes
  (3mph)
• 27 minutes
  (6mph)
• 50 minutes
  (10mph)

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