Ham and Cheese Croissant Nutrition Facts

Ham and Cheese Croissant: 410 Calories

Au Bon Pain Nutrition

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Nutrition Facts

Ham and Cheese Croissant

Serving Size: 4.1 oz

• Amount Per Serving
• Calories from Fat 0Calories 410
• % Daily Value
• 34%Total Fat 22g
• 60%Saturated Fat 12g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 29%Sodium 700mg
• 12%Total Carbohydrates 35g
• 4%Dietary Fiber 1g
• Sugars 6g
• Protein 18g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 410 Cal?

• 110 minutes
  (3mph)
• 38 minutes
  (6mph)
• 70 minutes
  (10mph)

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