Sesame Seed Bagel Nutrition Facts

Sesame Seed Bagel: 300 Calories

Au Bon Pain Nutrition

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Nutrition Facts

Sesame Seed Bagel

Serving Size: 3.8 oz

• Amount Per Serving
• Calories from Fat 0Calories 300
• % Daily Value
• 4%Total Fat 2.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 18%Sodium 440mg
• 19%Total Carbohydrates 58g
• 12%Dietary Fiber 3g
• Sugars 4g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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