Saba (Makrel) Nutrition Facts

Saba (Makrel): 160 Calories

Benihana Nutrition

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Nutrition Facts

Saba (Makrel)

Serving Size: 56.6 grams

• Amount Per Serving
• Calories from Fat 130Calories 160
• % Daily Value
• 22%Total Fat 14g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 16%Sodium 390mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 160 Cal?

• 43 minutes
  (3mph)
• 15 minutes
  (6mph)
• 27 minutes
  (10mph)

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