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Benihana Nutrition Facts

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Food	Calories	Protein (g)	Fat (g)
Benihana Salad for Sushi Entrees	15	1	0
Benihana Roll	330	13	6
Benihana Delight	370	61	14
Benihana Excellence	380	50	14
Albacore Tuna, 3.5 oz	220	24	13
Albacore Tuna, 0.5 oz	30	3	2
Banana Tempura	590	9	29
Alaskan Roll	430	21	14
Benihana Trio	420	115	56
Entree Side, Benihana Onion Soup	40	2	2
Entree Side, Benihana Salad	90	2	8
California Hand Roll	170	9	2
California Roll	330	13	6
Deluxe Treat	330	53	13
Entree Side, Hibachi Zucchini	15	1	0.5
Dragon Roll	570	26	22
Entree Side, Hibachi Onions	25	0	0.5
Cucumber Hand Roll	110	2	1
Boston Roll	400	24	8
Emperor's Salad	820	5	75
Cucumber Roll	240	8	1
Caterpillar Roll	540	19	23
Eel	60	4	4
Benihana Special	320	49	13
Eel Roll	420	18	12
Eel Hand Roll	230	9	8
Ebi	110	20	2
Chicken for Emperor's Salad	130	22	5
Colossal Mango Shrimp	150	25	2
Crab Stick	15	2	0
Egg	35	3	0
Chicken Yakisoba Dinner	620	36	11
Chocolate Ice Cream	270	5	18
Hibachi Shrimp	120	25	0
Hibachi Chateaubriand with Mushrooms	370	48	18
Hibachi Supreme	450	65	20
Hibachi Tuna Steak	500	46	31
Hibachi Scallops	140	23	4
Garden Delight, Side of Brown Rice	250	5	1.5
Hamachi (Yellowtail)	40	4	3
Hibachi Steak Jr.	130	18	6
Hibachi Steak with Mushrooms	240	32	11
Entree Side, Shrimp Appetizer	25	5	0
Entree Side, Steamed Rice	300	6	0
Ika	70	11	0.5
Hamachi Smoked Filet	130	13	9
Garden Delight, Tofu Appetizer	200	15	7
Hibachi Chicken Jr.	200	32	8
Garden Delight	180	11	7
Ginger Dressing	70	1	8