Build Your Own Sandwich, Ham Nutrition Facts

Build Your Own Sandwich, Ham: 500 Calories

Big Apple Bagels Nutrition

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Nutrition Facts

Build Your Own Sandwich, Ham

Serving Size: 10.1 oz

• Amount Per Serving
• Calories from Fat 0Calories 500
• % Daily Value
• 14%Total Fat 9g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 18%Cholesterol 55mg
• 72%Sodium 1730mg
• 26%Total Carbohydrates 77g
• 16%Dietary Fiber 4g
• Sugars 1g
• Protein 27g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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