Oatmeal (raisin and spice) Nutrition Facts

Oatmeal (raisin and spice): 300 Calories

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Nutrition Facts

Oatmeal (raisin and spice)

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 30Calories 300
• % Daily Value
• 5%Total Fat 3g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 20%Sodium 480mg
• 22%Total Carbohydrates 66g
• 16%Dietary Fiber 4g
• Sugars 36g
• Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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